Do people eat unshelled oats? To forget about illnesses forever, you should drink a decoction of oats

• Useful properties of oats
• The use of oats for various diseases
• Oat decoction
• Medicinal properties of oats
• Milk with oats for cough
• Oats for the liver
• Oats for weight loss
• Sprouted oats
• Oat infusion
• Contraindications

Botanical characteristics of oats

Oats are an annual cultivated plant that grows no more than one and a half meters in height. This plant has an adventitious and fibrous root. On a straight stem with dense nodes there are linear leaves of green color, rough, located in the next position. At the top of the stem there is a spike, collected in a panicle, consisting of 2–4 flowers. Oat flowers are small and bisexual. The fruit of the plant is a small grain, which is surrounded by scales.

The flowering of the plant begins in summer and lasts until July. Fruit ripening occurs at the end of summer - beginning of autumn. Oats are very rarely found in the wild. It grows in the fields of Europe, Asia, North America, Lithuania and Estonia. It also grows in Moldova, Russia, Ukraine and Estonia.

Useful properties of oats

Oats have many beneficial properties. It is used as an anti-inflammatory agent for inflammation of various organs, including the gastrointestinal tract. Oats contain an enzyme that improves the absorption of carbohydrates.

Oats contain not only silicon, but also phosphorus and potassium, which is why the plant is recommended for heart and kidney diseases. Oats also improve human mental activity.

Thanks to the beneficial properties of oats, many diseases can be cured with its help without taking medications.

Oat oil

Oat oil is obtained from the seeds of the plant using a low-temperature extraction method. This oil contains useful substances such as vitamins E and A, fatty acids, biologically active components and many others. Oat oil is used for erosions and ulcers. It contains retinoids that improve vision. Due to the ability of the oil to remove sand and stones from the body, it is used for urolithiasis.

Oat oil can be used both internally and externally. It helps with cramps, as a soothing, softening, nourishing, normalizing agent. The oil can also be used instead of sunscreen.

Application of oats

Oats have long been successfully used in folk medicine. Preparations made from oats normalize heartbeat, appetite, and relieve insomnia. Oat baths help with rheumatism, metabolic disorders in the body and gout. Oat porridge is recommended for diseases of the intestines and stomach, lungs and kidneys.

Infusions of oat straw are used as a diuretic, diaphoretic, carminative and antipyretic. Oat decoction is recommended as an excellent laxative. Oats are used for diathesis, eczema and fatigue. Kissel made from oats has a slight enveloping effect on the body.

Read more: Recipe for oatmeal jelly by Izotov and Momotov

Oats help get rid of excessive sweating of the feet. It is used in the treatment of lichen in children, and also as a remedy for smoking.

Oats for the flu. You need to take 1 cup of oat grains, rinse them and add 1 liter of water. After leaving the composition overnight, in the morning we put it on the fire until exactly half of the original volume of liquid remains. After straining, the finished decoction should be drunk warm one day. It is also necessary during the day to drink 2 glasses of yogurt with 5 cloves of garlic, previously mashed and mixed with yogurt.

Tincture for urolithiasis. To prepare it, take green oat grass and pass it through a meat grinder. Next, take a half-liter jar and fill it completely with chopped grass. Everything is poured with vodka and left for 14–20 days in a dark room. It is necessary to shake the medicine periodically. After filtering, the tincture can be used in 20-30 drops, which are diluted in 1 tablespoon of water. Take the tincture three times a day before meals.

Oats are against smoking. Take 50 grams of oat grains, the same amount of barley, millet and rye. Mix everything and pour two glasses of water. Place the mixture on the fire and bring to a boil. Keep on fire for another 10 minutes. Next, pour everything into a thermos and leave to brew for 12 hours. Having filtered the finished infusion, take it 100 ml three times a day until the day until an aversion to smoking appears.

A decoction for exhaustion of the body. Take a glass of oats and pour 1 liter of boiling water over it. Place on the fire and cook until jelly forms. After straining the broth, milk is added to it in the same amount as jelly. Put the mixture back on the fire for a few minutes, then cool and add 3 tablespoons of honey to the broth. Take the medicine warm, 200 ml three times a day.

Oat tincture for insomnia. Take 1 tablespoon of oat grains and pass through a meat grinder. Fill the finished raw material with 100 ml of vodka and leave for 2 weeks in a warm room. Take the medicine 30 drops diluted with water. The tincture is taken twice a day.

Oats for hepatitis and chronic gastritis. Take half a glass of oat grains and wash it. Next, fill it with 500 ml of clean water, leave it to brew for 12 hours, then put it on the fire and boil for half an hour, closing the lid. When we remove from the heat, leave the broth to brew for 12 hours. Next, add water to the resulting product to make 500 ml. Take the drug 70–100 ml three times a day before or in between meals.

Oatmeal wraps for arthritis. Take an enamel bowl and fill 2/3 of the volume with oat straw, hay dust and pine twigs (all in equal quantities). Next, fill everything with water and put it on the fire for half an hour. Let it sit for about 20 minutes. Now take a sheet and soak it in the broth. We carry out the same procedure with socks and rags for the neck and arms. We wring out the rags a little and quickly wrap our hands, put socks on our feet, and wrap our body up to the armpits. We go to bed and wrap ourselves tightly in a blanket. We lie like this for about two hours. Such wraps are done daily for 30–60 days.

Oat decoction

Few people realize what secrets of health and longevity are hidden in such an unremarkable-looking plant as oats. Meanwhile, the ancient Greek physician and philosopher Hippocrates, who was confident in the extraordinary and healing properties of this herb, once recommended drinking a decoction of it instead of tea. Later, his theory (about 400 years ago) was confirmed by the French physician Jean de Saint-Catherine, who used this product for medicinal purposes three times a year. Thanks to this or not, he lived up to... 120 years!

The benefits of oat decoction are invaluable, because this cereal contains various amino acids, trace elements, proteins, fats, starch, vitamins, essential oils, which are transferred into the decoction. It is in this form that this plant is best used. Preparations made from it have diuretic, tonic, enveloping, choleretic, antipyretic and carminative effects. To experience all the beneficial properties of the plant, you just need to regularly use oat decoction, which is easy to prepare at home.

Oat decoction for pancreatitis. Even before preparing the preparation, the grains of the plants are carefully sorted, separating them from the husks and spoiled seeds. The remaining seeds are poured with warm boiled water and placed in a warm place for several days. After the grains have sprouted, they should be thoroughly washed, dried and ground into flour in a coffee grinder. Subsequently, the flour is diluted in the ratio of 1 tablespoon per glass of water. The mixture is boiled for 2-3 minutes, infused for an hour and drunk at one time. Drink the decoction until complete recovery.

Oat decoction during pregnancy, in general, has no contraindications. The main thing is that the woman follows the dosage exactly and does not overdo it. A course of treatment with a decoction of the plant should be carried out after consultation and under the supervision of a doctor.

How to prepare oat decoction? Oatmeal infusion is the best replacement for coffee and tea; you can drink it every day. To prepare this truly healthy product, you should use whole grains. The rolled oats sold in grocery stores are not suitable for this. Oat grains (2 cups) are poured into an enamel pan and pour 250 ml of cold water. After 10–12 hours they swell. After this, water is added so that it covers the grains, and the pan is placed on the fire.

The broth should simmer for at least 1.5 hours under a lid over low heat. As the water boils away, it should be added. After cooling, the boiled oats are crushed with a blender and the resulting mass is mixed with the broth. The mixture is boiled again until the consistency of thick jelly.

How to drink oat decoction? Hippocrates also advised drinking oat decoction without any fancy recipes - like tea. It is best to consume it in small sips half an hour or an hour before meals, very slowly and savoring it. When treating different diseases, different doses of the decoction and the number of doses per day are recommended. Of course, only a specialist can suggest the most correct dosage.

Contraindications to the use of oat decoction are most likely of a formal nature, but in matters relating to human health, there is nothing that can be neglected. The bioactive substances contained in the cereal have a number of chemical and biological characteristics, due to which treatment with a decoction of this plant is contraindicated for people with renal and cardiovascular failure, a removed gall bladder, or individual intolerance.

Medicinal properties of oats

Oats are an excellent remedy for improving metabolism, removing toxins and harmful substances from the body. This is an indispensable assistant in the treatment of liver diseases, pancreatitis, gastritis. It strengthens the cardiovascular system and normalizes heart rhythm, has a beneficial effect on the nervous system and human vital energy, and improves immunity. Its grains can normalize cholesterol and blood sugar levels, they help cleanse blood vessels from sclerotic plaques.

If you want to have healthy skin, strong nails and thick hair, then oat preparations are the best remedy. True, significant improvements are not expected in one or two weeks, but with regular use of decoctions, tinctures and infusions from this cereal, you will achieve stunning results. Preparations from this plant also suppress addiction to opium and tobacco.

Decoction: pour a tablespoon of crushed oat grains into two glasses of warm boiled water in the evening, boil for 5-10 minutes in the morning, strain and drink as tea before meals.

How to brew oats? In different cases and for each specific purpose, there are different methods of brewing this medicinal plant. It is during brewing and infusion that the greatest amount of useful substances is retained. Preparations from oat grains are prepared with milk and water (with the addition of honey), infused in a thermos, simmered in the oven or in a water bath. It is recommended to use clay, cast iron or enamel dishes for these purposes.

Live oats reduce the ORP of water by -970 mV

The ORP (oxidation-reduction potential) value of a drink prepared from “live” oats is close to the ORP of the human internal environment. This allows you not to waste the energy of cell membranes on correcting the ORP of the liquid entering the body and completely assimilate it.

For its production, only pure water and natural oat grain are used - 140 g of grain per 2 liters of water. To prepare the drink, the oats are washed until clean water drains from them and removed from foreign impurities. Then you need to place the washed oats in a three-liter jar and fill it with clean drinking water.

The jar is sealed with plastic wrap and placed in a dark place for 16 hours. During this time, the color of the drink will change, some of the grains will sink to the bottom of the jar, and some will remain in the upper layer of water.

A problem may be the appearance of mold on the top layer of oats. This not only gives the drink an unpleasant taste and smell, but is also very harmful to health. There are several techniques to solve this problem.

Ways to prevent mold growth:

Rinse the grain with anolyte water with an ORP of more than +800 units;

Rinse oats with soda solution;

After 11-12 hours of infusing the oats, you need to remove the top layer of oats that has not sunk to the bottom with a wooden spoon (under no circumstances should metal spoons be used, as the metal takes away free electrons). And after that it needs to be put in the refrigerator for another 10 hours. The drink is ready.

For long-term storage, it must be poured into smaller containers and be sure to close the lid tightly. A properly bottled drink can be stored in the refrigerator for up to 3 days, at room temperature for up to 6 hours.

The oats remaining in the jar can be used 2 more times, again filling it with water. At the same time, the preparation time for the drink is reduced: 8 hours at room temperature and 8 hours in the refrigerator.

As a result of the experiment, the performance of the drink was compared at the beginning of preparation, after 10 hours and at the end of the process of creating a drink from “live” oats.

Main indicators of water composition at the beginning of preparation:

Water ORP: +249 mV;

• Mineralization – 215 mg/l

After 1.5 hours:

Water ORP: +153 mV;

After 4 hours:

ORP of water: – 0.84 mV;

In the finished drink 16 hours after the start of preparation:

Water ORP: -721 mV;

• Mineralization – 343 mg/l

Having made basic arithmetic calculations, you can see that the ORP of water has changed from 249 to -721. The difference was 970 units.

Negative ORP from rolled oats

Interesting information: it is not oats that give negative ORP to water, but microorganisms that eat these oats. Therefore, any flakes can be used for the feedstock

If it is not possible to make a drink from whole grains, you can use oatmeal. The performance of the original product is somewhat worse, and yet it also has medicinal properties - the ORP of a drink made from oat flakes without any admixture will be less by -970 mV, from a mixture of various grains by -577 mV. Preparing the drink is not difficult: the flakes need to be washed and filled with clean drinking water.

Required Ingredients:

3 liters of drinking water;

2 cups of cereal.

The jar of drink should be closed with a lid and placed in a dark place for 24 hours. The resulting drink after straining should be stored in the refrigerator. The flakes can be reused by soaking them in water for another 24 hours. The characteristics of the drink and its taste at the end will be identical to the first batch.

Milk with oats for coughs and bronchial diseases

This mixture is considered very effective for pneumonia in children, liver and kidney diseases, and dry cough. Sometimes milk is poured into a ready-made decoction and boiled for some time, or the drug is initially prepared in milk, boiling oat grains in it for an hour.

Oats with milk for dry cough

To prepare a milk decoction of oats, you need to pour 1 glass of oats with husks (after washing them) into a saucepan and pour one liter of milk. Simmer over low heat for 1-3 hours. The milk may turn yellow during this time; this is a normal reaction.

After this, the broth is filtered and butter (50 grams per 1 glass of milk) and honey (1 tablespoon per 1 glass of milk) are added. Mix everything thoroughly. Take half a glass of the decoction during the day, up to 6 times a day. But you definitely need to drink a glass of this remedy at night!

You can add less or more butter and honey, if desired. But both of these ingredients are important for any type of cough.

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Oats for the liver

This cereal is used both to cleanse and restore the liver. The most effective preparations are oatmeal decoctions made with milk. However, for their preparation it is necessary to use only high-quality raw materials. If, when soaking the cereal, more than 2% of the grains float, then such oats are unsuitable for treatment. That is why it is best to purchase it in special stores.

Treatment of liver with oats. Few of us do not need to cleanse and treat the liver if we abuse fried and fatty foods and alcoholic beverages. The liver also suffers from constant use of various medications and antibiotics. It is known that most of them have a significant list of side effects that most negatively affect the functioning of the liver. That is why it is recommended to drink oat preparations two or even three times a year for therapeutic and preventive purposes.

Oat decoction for the liver. The classic decoction recipe calls for boiling 2-3 cups of unpeeled oat grains in three liters of water (depending on how concentrated the decoction you want to get) for 3 hours. During boiling, it is recommended to stir the broth from time to time, and after cooking, squeeze it thoroughly. The decoction is drunk 100-150 ml 2 times a day 30 minutes before meals, for 2-3 weeks. This remedy is very useful in combination with honey and milk.

A quicker recipe: pour 1 liter of boiling water into 2 cups of oat grains with husks, cover the pan with a lid and wrap well, leave the mixture for several hours, then strain and take half a glass before meals 2-3 times a day.

Find out more: 2 recipes from a healthy lifestyle, how to properly cleanse the liver with oats

Oats for weight loss

This cereal is considered not only an ideal dietary product for normalizing digestion and cleansing the body, but with its help you can lose weight. Polyphenols contained in oat grains actively participate in lipid metabolism and promote more complete absorption of fats. In addition, they are able to enhance muscle contraction.

Oat decoction for weight loss: pour a glass of unrefined oat grains with a liter of water and leave for 10–12 hours. After the grain swells, add a little more water and put the mixture on the fire. As soon as air bubbles appear in the water, you need to reduce the heat to a minimum and simmer for about an hour and a half. After this, the broth should be strained, and the swollen grains should be rubbed with a blender and mixed again with the broth. Bring the entire mixture to a boil again and cool. The decoction is taken an hour before meals, 2-3 times a day, one glass. Store the product in the refrigerator. The course of treatment is 2–4 weeks, depending on the results achieved.

Sprouted oats

The healing properties of oats are most valuable when they slightly sprout. It contains large quantities of silicon, calcium, phosphorus, magnesium, potassium, vegetable proteins, vitamins and fiber. Sprouted oats improve the functioning of the liver and gall bladder, restore cardiac activity and normalize blood vessels in the brain.

To prepare medicines from this healthy cereal, it is not recommended to use grains intended for planting. They are treated with chemicals for better storage, which is not at all beneficial to the human body.

To be sure of the quality of the grains, purchase them at pharmacies or specialty stores. They should not have black spots or mold, they should be intact.

On the subject: Wheat sprouts - a cure for all diseases

Hulless oats

A distinctive feature of this type of cereal crop is the complete absence of a flower film. Because of this, oat grains of this type weigh less (1000 grains - up to 25 grams), although their density is higher than that of filmy varieties.

Hulled oats are of great nutritional value because they contain significantly more proteins, fats and starches. It is especially valuable when sprouting - the activity of amino acids in its sprouts is much higher and they act as a natural energy drink, removing gray hair and giving vigor to the human body.

Oat infusion

There are a great many recipes for oat infusion. Each of them is designed to prevent and treat certain types of diseases.

Recipe 1. The infusion is prepared at the rate of 100 grams of oat grains per 1 liter of boiled water. The mixture is infused at room temperature for 10–12 hours, after which it is filtered. This infusion is useful for diabetes.

Recipe 2. You need to add a tablespoon of chopped oat straw to 250 ml of boiling water, leave the mixture for about half an hour and strain. This is an effective remedy for arthritis, which should be drunk three times a day, half a glass.

Recipe 3. To prepare the infusion, you need to pour 0.5 kg of unrefined oat grains with a liter of boiling water and leave for 30–40 minutes. Take this remedy 100 grams 3 times a day before meals. The infusion is very good for treating cholecystitis.

Contraindications to the use of oats

Gallstone disease is the main contraindication to taking oat decoction!

If the gallbladder has been removed, oats are also contraindicated.

Golden grain for Natasha

Cold January 1942 in a small village was marked by hunger and severe illness. To survive, people traveled by train in open freight platforms to big cities to exchange clothes and utensils for food. Two friends also went, Zhenya and Natalya, the women were still very young, they had just turned 30, but, like everyone else, hungry children were waiting for them in the cold huts: Zhenya had two boys of the same age, 4 and 5 years old, Natasha had three girls dolls 3, 5 and 8 years old.

We drove far, at night, in bitter cold and strong wind. The cold was such that my felt boots froze to the floor, and my whole body was frozen in an icy numbness. As Natalya later said, a neighbor, seeing how frozen the girls were, began to forcefully pour moonshine from a flask into their mouths. But even from strong vodka the long-awaited warmth did not come - the wind was blowing too strongly, and there was nowhere to hide.

Upon arrival home, both came down with pneumonia. Zhenya, my father-in-law’s mother, was fading away rapidly - she was coughing up blood, breathing heavily and could not eat. The father found a cart and rushed through the surrounding villages to look for a doctor. Two days later I found a doctor and brought him home, but to no avail - he said that you need to be treated with good nutrition and medications, which were not available then, in the year of occupation. After suffering for several days, young Evgenia, leaving two small sons, died.

Natalya was also fading away, despite the fact that her mother scraped up all sorts of herbs from the neighbors and simmered them in the oven for days, feeding her daughter with decoctions and infusions. But the illness took its toll, and the young woman was slowly approaching her last hour. At that time, there were Germans in the village, and a fateful thing happened - a sharp-nosed Fritz paramedic came into their house for some reason. Looking at the small children and the dying woman, he said something briefly and abruptly to Natasha’s mother, but she did not understand anything. Waving his hand, the elderly German left, and an hour later he came with a bucket of oats and a young soldier-translator.

He showed his mother how to prepare the medicinal potion and how much to give the sick person to drink, and when the oats ran out, come to him for more. All winter Natalya was fed oatmeal broth, which she ate with a piece of old lard. By Easter, the woman was so strong that she could already work in the field, and by summer the disease had completely receded.

Until her death, Natasha’s mother remembered that elderly German who took pity on the small children and actually saved her daughter’s life. If it weren’t for the “golden grain” that he brought then, during the hungry year of occupation, Natalya would have gone after her friend - Zhenya, who died in the prime of her life, for whom her son yearned for the rest of his life.

Medicinal properties of oats. Contraindications.

It was not without reason that the wise British revered oats and ate them for breakfast - the ordinary cereal contains a large amount of proteins and fats, rich in essential amino acids, as well as B vitamins. The healthy cereal contains vitamins E, PP, A, magnesium and potassium salts. This explains the restorative effect of oats on the human body, its unique healing properties and strong effect on affected organs.

Oats are recommended to be taken by weakened patients - after severe operations, prolonged illnesses and infections. In addition, crude oats, oatmeal and rolled oats are used to treat specific diseases that are unsuccessfully fought by official medicine. I will give just a small list of diseases that are treated with this cereal:

• eczema, dermatitis, other skin diseases;
• hepatitis, liver diseases (including cirrhosis);
• urolithiasis disease;
• bronchitis, bronchial asthma, tuberculosis, pleurisy, lung cancer;
• complications after chemotherapy;
• obesity;
• diseases of the gastrointestinal tract and duodenum (ulcers, gastritis, duodenitis, etc.);
• diabetes;
• hypertension and other cardiovascular diseases;
• nervous exhaustion, insomnia, stress;
• tumors in the mammary glands;
• diseases of the joints and spine (including osteochondrosis);
• Cerebral palsy in children (as an additional treatment);
• exhaustion, blood diseases;
• Parkinson's disease.

In addition, oats also have the unique ability to relieve a person from nicotine and alcohol addiction. That is, with its help you can quit smoking or drinking (or both). Many people have succeeded in this, and below there will be a detailed recipe on how to do this.

Contraindications

People with gallbladder diseases should be treated with oats (precisely treated, not eaten) with caution. Also, those who have increased acidity of gastric juice should not get too carried away with taking kvass and rich oat decoctions. In principle, this is where the contraindications for using oats for treatment are exhausted. It is possible that someone may develop an individual intolerance to the product, but this is a fairly rare occurrence. Other people can use the healing properties of oats to the fullest - heal and heal the body with an affordable and very valuable plant.

For treatment, decoction, kvass and oat jelly are usually used. Sprouted oats are also good for strengthening the body, as well as simply steamed grains (for external use). Let's look at everything in order.

Oat decoction, medicinal properties and methods of use

Most often, people use a decoction of oats, the medicinal properties of which are so great that they treat almost everything with it - from headaches to crunching in the legs.

A standard decoction is prepared as follows:

Wash a 1 liter jar of unpeeled oats, add 5 liters of water and bring to a boil over high heat. Then turn the burner down a little and cook over low heat for half an hour. Cool and filter.

This decoction is used to rejuvenate the body: cleanse toxins, harmful substances and toxins in the blood, cleanse cholesterol plaques and salt deposits, and also cleanse kidney stones.

how to use

Drink 1 glass at a time. They usually drink 1.5-2 liters of decoction per day. Thus, they treat low immunity and chronic fatigue, increase efficiency and brain activity, and get rid of spring vitamin deficiency.

How to brew oats to treat pancreas, ulcers and gastritis: recipe

This cereal perfectly restores the gastrointestinal mucosa, so in folk medicine oats are used to treat the pancreas, duodenal ulcers, ulcerative colitis and other diseases of the gastrointestinal tract.

So, for these ailments, as well as for the treatment of chronic gastritis, a medicine is prepared:

Rinse a glass of oats, add 1 liter of water at room temperature and leave for 12 hours. Then bring to a boil, close the lid and simmer for half an hour over low heat. Wrap in an old blanket and leave for another 12 hours, then strain and drink three times a day, half a glass, 30 minutes before meals.

How to brew oats in a thermos to treat stomach

There is a recipe for preparing a decoction of ground oats in a thermos, which is easier and faster to prepare, but also heals very well.

Wash and dry an arbitrary amount of whole oats. Then grind it into flour in a coffee grinder and put it in a glass jar with a lid. Place two tablespoons of oatmeal in a thermos, add boiling water and leave for 5 hours. Strain the broth and drink half a glass 20 minutes before meals.

Collection with oat straw for the treatment of stomach and duodenal ulcers

Take 4 tbsp. spoons of each component:

• oat straw or seed oats;
• chopped plantain leaves;
• black elderberry berries.

Mix everything well and add 3 tbsp. spoons of mixture. Pour a liter of boiling water and leave until warm. Take 7 times a day, 2 tbsp. spoons.

Liver cleansing with oats at home

The recipe below is used not only to cleanse the liver with oats at home, but also to treat hepatitis and cirrhosis, and quite successfully.

Rinse a glass of oats and pour into 1 liter of boiling milk, immediately reduce the heat so that there is no boiling. Simmer for 15 minutes, then remove from heat, cover with a lid and wrap well for two hours. Strain and drink the resulting milk little by little throughout the day. To cleanse the liver, 10-12 days are enough; for cirrhosis, the course is at least 20 days.

Multi-component collection for liver cleansing based on oats

Rinse three cups of unpeeled oats and place in a large saucepan. Add 3 tbsp there. spoons of birch buds (you can buy them at the pharmacy or collect them yourself in the spring) and two tbsp. spoons of lingonberry leaves (at the pharmacy, from herbalists, or collect it yourself if the berry grows in the region). Fill everything with three liters of cold water and leave for a day. In a separate bowl, boil dry rose hips for 10 minutes at a gentle boil (for 1 cup of berries, 1 liter of water) and leave for 24 hours, then strain.

Next, put the first infusion on the fire and boil for about 15 minutes, add 2 tbsp to it. spoons of corn silk (hair) and 3 tbsp. spoons of knotweed, and boil the same amount more. We insist for 45 minutes. We filter. We combine two infusions (complex with oats and rose hips) and put them in the refrigerator. Shelf life – up to 5 days. Take 150 ml of the drug four times a day 30 minutes before meals. Course – 10 days.

How else can you drink oats to cleanse the liver: a simple decoction

You can also use a regular oat decoction to cleanse the liver: pour 1 glass of oats into 1 liter of water and simmer after boiling over low heat until the liquid evaporates by half. Drink instead of water or any liquid.

Treatment of hepatitis C with oats

These decoctions are good at clearing the bile ducts and promoting the removal of bile from the body, and they can also be used to cleanse the liver.

Oats for weight loss, method of preparing a decoction

There is a great way to lose extra pounds and get healthier at the same time. Reducing volumes and cleansing the body of fat deposits is quite easy, you just need to know the right way to prepare oat decoction for weight loss.

So, take 2 cups of oats (you can use whole oatmeal), rinse and fill with 2 liters of water. Leave it overnight, and early in the morning put it on the fire and simmer until the volume of water is reduced (approximately 1.2 liters of liquid should remain). Dosage regimen: 2 glasses of decoction 1 hour before breakfast, the same amount 2 hours before lunch and the same amount 1 hour before dinner. The course of treatment is 2-3 weeks. And then, depending on the condition and sensations - we still need to lose weight - we continue to drink, the decoction has no contraindications other than those already written above.

Another way to lose weight with oats

Prepare a standard decoction of oats: for 1 cup of grain, take 5 tbsp. water and simmer for 30 minutes over low heat. Do not strain. Drink instead of tea, coffee and compote for a month or two. The only liquid you can drink is oat decoction and water. For the best effect, limit sweets, baked goods and dough products. You can take these oats for weight loss at any time of the year.

How to properly brew oats for kidney stones and inflammation

For kidney stones, oats are also used - it gently cleanses the urinary tract, relieves inflammation and removes stones. To painlessly remove sand and stones from the kidneys, you need to do the following:

Rinse a liter jar of oats, pour in 5 liters of cold water, wait until it boils, reduce heat and cover with a lid. Cook for 40 minutes at the lowest heat, then remove the hot oats with a slotted spoon and grind them in a meat grinder. Place the resulting pulp again into the broth where the oats came from, and leave everything until completely cooled (be sure to cover with a lid). Then strain through 1 layer of gauze so that the grounds get in, cover the broth with a lid and put in the refrigerator.

how to use

You need to drink half a glass or a whole glass half an hour before each meal (even if you eat 6-7 times a day, then drink a third of a glass) for 2-3 months. The norm per day is 1.5 liters of decoction. Then prepare a new portion. Do an ultrasound, if the stones still remain - drink until they disappear completely.

In case of acute inflammation of the kidneys, it is correct to drink a decoction of oats with milk.

Kvass from oats, benefits and harm. How to make a healthy drink

Kvass made from oats used to be especially popular among people, because its benefits are enormous and there is practically no harm. Oatmeal kvass was used to quench thirst after working in the field and strengthen strength during the harvest. Our ancestors worked hard, and the irreplaceable kvass always came to the rescue. Nowadays, kvass made from oats is used more by enthusiasts of a healthy lifestyle who want to significantly improve their health; among the general public, lemonades and store-bought juices, alas, are in the lead.

But let’s return to our tasty and healthy kvass - it contains all the trace elements and vitamins that unrefined oats contain, plus active fermentation enzymes are added, which is useful for dysbacteriosis, digestive disorders, constipation and slagging in the body.

Kvass from oats with natural sourdough without yeast

We rinse a liter jar of unpeeled oats, put it in a 3 liter jar, add a glass of sugar, or even better, half a glass of honey, and fill it with cold water up to the neck. If you make it with sugar. Then add another tablespoon of raisins, it will be tastier. Cover with gauze and place in a warm place for 5 days. Then we strain and put it in the refrigerator. That's it, the aromatic, tasty and healthy kvass is ready. To speed up the preparation of the next portion, you need to leave part of the first kvass (this is sourdough) and add it to a jar with water and oats.

Oat jelly, recipe and benefits for the body

Similar in its effect on the body, but even more healing than kvass, is oat jelly, the recipe for which is given below. This drink has a beneficial effect on the gastrointestinal tract, the functioning of the liver and gallbladder, pancreas and the entire body as a whole.

Recipe for making jelly from Hercules oat flakes.

1.Concentrate

First, we prepare the concentrate - this is the most difficult and important part. Pour lukewarm water into a 3 liter jar in the amount of ¾ of the volume and add 300 g of Hercules oat flakes. Add 4 tablespoons of oatmeal (regular cereal, minced in a meat grinder), a third of a glass of kefir or a crust of rye bread. Close the jar with a lid and leave in a warm place for lactic acid fermentation.

The mixture should separate into two layers and our task is to separate the suspension using a colander. That is, we pour out the liquid part, and rinse the thick sediment in a colander, pouring small portions of cold water over it and shaking it. We do not pour out the rinse water, but collect it in another jar. This will be the basis for preparing the concentrate. We keep the jar of this water for about 18 hours, until two layers form in it - liquid on top and thick on the bottom. Carefully drain the top layer, and pour the bottom layer, dense and loose, into a separate jar and put it in the refrigerator. This is our concentrate.

2. Oatmeal jelly

Now you can prepare jelly from the finished concentrate: leave 2 cups of cold water for a day, add 3-5 tbsp. spoons of concentrate, stir. Place over low heat, bring to a boil and simmer over low heat, stirring with a wooden spoon or spatula until thick. Remove from heat. Salt, add 1 tbsp. a spoonful of vegetable oil and a pinch of herbs. It is best to eat oat jelly for breakfast with raisins or croutons.

The healing power of oats: recipes for treating various ailments

For cystitis

Pour a glass of whole oats with a liter of water, place in a water bath and simmer until the liquid evaporates by half. Strain, add a spoonful of honey and drink half a glass three times a day. Course – 1 month.

Recipe for oats with milk for cough, bronchitis and bronchial asthma.

You can make a similar decoction, but without water, and take 2 times less ingredients. For a severe cough and sore throat, you can add a piece of butter to the broth.

Inhalations for coughs and colds

For this, it is better to take green oats with spikelets, but regular ones will do. Pour a bunch of ears or a glass of regular oat grains with water and bring to a boil. Remove from heat, place on a chair and sit next to him, covered with a blanket. Breathe through your nose and mouth alternately for 10-15 minutes. For severe coughs and colds, inhalation should be carried out 2 times a day.

Green oats against tachycardia and cerebral palsy

Squeeze the juice from green spikelets and stems of oats and drink half a glass three times a day before meals. Course - 21 days. In case of cerebral palsy, take the juice for a long time, taking breaks for 7-10 days.

For non-cancerous breast lumps

Boil oat straw, rotted oats or unhulled oats, put the porridge in a clean cloth and tie it to the tumor. Keep for several hours. Do this until the seal dissolves.

For arthrosis

Rinse a glass of oats, add 2.5 liters of water, boil for 10 minutes, cover the pan and leave until the broth is warm. Strain, you should get about two liters of broth. Drink without measure, drink the indicated amount per day and prepare a new decoction. Do not throw away the oats from the broth, but apply them hot to your knees.

Osteoarthritis

Pour half a kilo of oats with 1.5 liters of water and simmer over low heat for 1 hour. Leave until warm. Strain and drink half a glass three times a day half an hour before meals. You need treatment for a month.

To improve visual acuity

You need to drink a standard oat decoction up to 5 glasses a day. Decoction recipe: add 3 liters of water to a half-liter jar of oats, simmer over low heat for 30 minutes, leave until warm and strain. Treat for several months.

Shingles

Pour a tablespoon of oatmeal into three glasses of water and leave for exactly one day. Drink a glass of infusion three times a day before meals. Lubricate the body with propolis tincture. The course of treatment is at least 7 months. The result is good.

Parkinson's disease

10 tbsp. Boil a tablespoon of oats for 1 hour in three liters of water, strain and drink the day before. Treat for 6-7 months.

Oats for stress and nervousness

Boil a glass of oats in a liter of water for 20 minutes, strain and drink as tea. The course is a month.

Oats and calendula for alcohol and nicotine addiction: how to quit drinking and smoking

A decoction of oats with calendula will help get rid of these bad habits (if only the person himself wants to do this).

So, fill any pan halfway with oats, fill it to the top with water and simmer over low heat for 30 minutes. Then you need to quickly strain the hot broth and throw a handful of dried calendula flowers into it. Cover with a lid and wrap well with an old blanket. Leave it overnight. Drink 3-4 glasses a day, a glass before each meal.

This is what it is - expensive oats, the beneficial properties of which are simply enormous, and there are practically no contraindications. I believe that all people should periodically drink oatmeal in order to maintain their “fighting” spirit and good health. I myself have already taken a standard decoction of oats several times for 2-3 weeks and have felt its beneficial effect myself - my performance has tripled, fatigue and irritability have disappeared, and with them three extra kilos

Health to everyone!

With love, Irina Lirnetskaya

Oats
Avena sativa L.
Family Poaceae (Poaceae) (Gramineae Juss.)

Description of oats

Oats are an annual herbaceous, low plant, up to 60-120 cm high.
The roots are adventitious, fibrous.
The stem of oats is a straw: round, erect, bare, hollow at the internodes, with swollen dense nodes.
Oat leaves are alternate, with long sheaths covering the internodes, long, linear, pointed, rough.
Oat flowers are bisexual, small, green, with long awns, grouped into 2-3 flowering spikelets, which in turn form spreading panicles; the spikelet shaft is bare, unarticulated.
Blooms in May-July, ripens in June-August.
The fruit is an oblong caryopsis with a groove and a tightly fitting membranous hymen.

Habitat and ecology of oats

The homeland of oats is Mongolia, Northeast China. Cultivated everywhere.

Raw materials from oats

Unrefined oat grain - fructus Avenae, cereal - fructus Avenae excorticati, flour - farina Avenae, grass (stems and leaves of green plants) - herba Avenae, straw from a green plant - stramentum Avenae, oat flakes - Avenae contusus; grass is collected during the flowering period, straw can be prepared during the harvest period.

Chemical composition of oats

Oat seeds contain: starch (up to 60%), easily digestible protein substances (up to 18%), essential amino acids 3.3%, nonessential amino acids 6.7%, tyrosine, glutamic acid 1.87%, fats (up to 9%), triglycerides 3.26%, phospholipids 6.32%, fatty acids 5.9%, flavonoids, sterols (sigmasterol, cholesterol), saponins (some of them have antimicrobial effects), beta-sitosterol 0.04%, coumarin scopoletin, glycoside vanillin, alkaloid avenine, trigonelline, choline, enzymes, sugars (glucose 0.04%, fructose 0.05%, maltose 0.02%, raffinose 0.18%, sucrose 0.9%), hemicellulose 10%, fiber 10 .7%, gum, essential oil, organic acids (oxalic, malonic, erucic), vitamins B1, B2, B3, B6, PP, traces of carotene A, E, biotin, phytic acids, folacin, salts of micro- and macroelements.

Action and use of oats

The nature of oats is cold-dry.
Oat polyphenols have an antisclerotic effect.
Oats are used for diseases of the liver, kidneys, obesity, chronic pancreatitis, bronchial asthma, colds, fever, gout, edema, dropsy, scrofula, to increase appetite, general body tone, exhaustion, rickets.
Mucous decoctions of oats are used for diseases associated with general malnutrition, asthenia, burn disease, viral hepatitis, gastritis, enterocolitis, gastric and duodenal ulcers.
Mucous decoctions of wholemeal oatmeal are used as an adjuvant for iron deficiency anemia caused by impaired porphin synthesis.
In the treatment of eczema, chronic dermatitis, and diathesis, lotions and decoctions prepared from unrefined grains are recommended.
Decoctions of oats and crushed straw have soothing, diuretic, choleretic and diaphoretic properties; they are used for kidney diseases, liver diseases, edema, and also for a number of inflammatory diseases.
Oatmeal proteins have a lipotropic effect and are used in therapeutic nutrition for heart and liver diseases.
Due to the high content of vitamin B3 and other components in the grains, positive results have been noted in the treatment of eczema, chronic dermatitis, and diathesis in children.
The grain has a choleretic effect and lowers cholesterol levels.
Oatmeal in the form of jelly and cereals have a nourishing, soothing, enveloping effect and are indicated for acute inflammation of the gastrointestinal tract and diarrhea.
Due to its high content of salicylic acid, oat straw soaked in warm water in a bath is a good reliever for gout and rheumatism.
Baths with a decoction of oat straw are recommended for rheumatism, sciatica, skin diseases, frostbite of the extremities and constantly cold feet.
In case of chronic lead poisoning, oatmeal without milk is introduced into the diet.
An infusion of oatmeal is used as a diuretic for edema, urolithiasis, in choleretic and restorative preparations, for flatulence, and sweating of the feet.
A decoction of grain (boiled for more than 1 hour) is used as mucus for the gastrointestinal tract and bronchi, sedative for hyperthyroidism and hypoglycemic for diabetes.
A decoction of grains with honey is a pleasant, refreshing, strengthening drink, used for loss of appetite and exhaustion.
Oatmeal is credited with promoting hair growth.
An alcoholic tincture of green plants collected during flowering is used as a tonic for exhaustion, mental fatigue, poor appetite, as a sedative, a mild sleeping pill for neurasthenia, insomnia, and bronchitis in smokers; in India, oat decoction is used to treat opium addiction; the same effect is obtained from the dry residue of the tincture of fresh oat stalks collected during flowering, dissolved in water.
Straw infusion has a tonic, restorative, and appetite-improving effect.
Fresh juice from the grass - for insomnia, excitement, to increase appetite.
Infusion and decoction of straw is used as a diuretic, diaphoretic, antipyretic, and carminative.
A decoction of straw is used as a sugar-lowering agent.
Poultices from a strong decoction of straw are made for diseases of the musculoskeletal system; Compresses and poultices on the kidney area are used as a means of warming and dilating the ureters and facilitating the passage of stones in case of kidney stones.
Baths made from oat straw decoction are used for rickets, scrofula, joint diseases, radiculitis, rheumatism, inflammation of the sciatic nerve, frostbite, and some skin diseases.
Oats boiled with butter are used as an expectorant and antitussive. Oats, cooked without oil, are used as a stomach strengthening agent.

Caution when using oats

The downside of oats is that they are hard on the stomach, as they are slow and difficult to digest and produce gas. The negative properties of oats are prevented by using lemon, quince, or taking large amounts of oil.

Oat recipes

1. Infusion: 3 tablespoons of straw per 2 cups of boiling water (daily dose).
2. 1 glass of oats is poured into 1 liter of water, evaporated to half the volume, filtered, 2 tablespoons of milk are added to the broth, boiled and taken 0.5-1 glass 3 times a day before meals.
3. Inside (drink as tea) - 1 tablespoon of grains or flakes in 2 glasses of water, cook for a long time; It is better to soak oats or oat flakes in water in the evening and cook them the next morning.
4. For feverish conditions, as well as for gout, it is recommended to take an oat drink, which is obtained by boiling 40 g of oats in half a liter of water.
5. Pour 1 tablespoon of oats into 2 cups of water, boil for 30-40 minutes, take 0.5 cup 3 times a day before meals.
6. A glass of oats is washed 6-8 times with fresh water, then boiled in 2 glasses of water until it boils by half, 2 tablespoons of honey are added to the poured broth and this mixture is boiled for a few more minutes, taken as a nutritious drink that refreshes the internal heat.
7. Rinse 1 cup of oats, grind in a meat grinder, boil for 10 minutes in 5 cups of water, leave for ¼-½ cup 30 minutes before meals for pancreatitis.
8. 1 cup of grain is brewed with 1 liter of water and evaporated to ¼ of the taken liquid, take 0.5 cup 3-4 times a day as a choleretic agent.
9. 30-40 g of chopped grass or straw per 1 liter of water, infuse for 2 hours, take 250 ml 3-4 times a day for liver and kidney diseases as a diaphoretic, diuretic, antipyretic and carminative (dose for 2 days).
10. 1-2 cups of grain are brewed with 1 liter of boiling water, left for 20 minutes, filtered, and taken chilled, 0.5 cups 3 times a day as a choleretic agent.
11. 20% tincture of green straw in 40% ethanol - ½-1 teaspoon 3 times a day for exhaustion, neuroses, insomnia, and liver diseases.
12. Oat tincture, 20-30 drops per 1 tablespoon of water, 3-4 times a day, is taken as a general tonic for fatigue.
13. An infusion of 100 g of unrefined grains in 3 cups of boiling water is taken ½ cup 3-4 times a day before meals as a hypoglycemic agent for diabetes mellitus.
14. Add 1 liter of boiled water to 100 g of unpeeled oats and leave for 8-12 hours at room temperature, then drain the clear water and drink 0.5 cups 3 times a day for diabetes.
15. One glass of unpeeled oats is boiled for 2 hours over low heat in 1 liter of water, the resulting broth is filtered and drunk during the day (20-30 minutes before meals). The course of treatment is 1-1‚5 months. The course is repeated 3-4 times a year - as a nutritious, appetite-improving, body weight-restoring agent, providing a good enveloping and antidiarrheal agent.
16. For bronchitis and shortness of breath, it is recommended to use oatmeal milk: half a glass of oats is poured with two liters of milk and simmered for 1.5-2 hours in a stove or oven, after which 1 glass is taken at night.
17. The tincture is prepared with 70% ethanol in a ratio (1:5) - 20-30 drops 3 times a day.
18. Infuse 3 cups of oats, 3 tablespoons of birch buds and 2 tablespoons of lingonberry leaves in 4 liters of cold water for 1 day, boil for 15 minutes over moderate heat. Then add 3 tablespoons of knotweed herb and 2 tablespoons of corn silk, boil for another 15 minutes, leave for 45 minutes. In another enamel bowl, boil 1 liter of water, add 1 cup of chopped rose hips, and boil for 10 minutes. Leave for 1 day in a cool place. Mix both strained infusions together and store in the refrigerator in dark glass bottles for no more than 5 days. Drink 150 ml 4 times a day 30 minutes before meals in a warm form, the last dose no later than 19 hours. Children from 2 to 5 years old - 15 ml, from 5 to 10 - 25 ml, over 10 - 50 ml. The course of treatment is 10 days, break, then repeat for liver diseases.
19. Fresh juice from young plants, 20-30 drops 3 times a day.
20. A mucous decoction (100 g of cereal or flakes is soaked for several hours in 1 liter of cold water, then boiled until it thickens), drink without dosing.
21. Infusion of grain (brew 2 glasses with 1 liter of boiling water, leave for 20 minutes, strain, cool) ½ glass 3 times a day as a choleretic agent.
22. Decoction with honey (boil 1 glass of cereal or oat flakes in 1 liter of water until the water has evaporated by half, filter, add exactly half the milk, boil again, add honey to taste, bring to a boil again) drink warm, 500 ml per day in 2-3 doses as a general tonic.
23. 3 tablespoons of a mixture (equal parts) of oat grass, blueberry leaves, flax seeds and common bean pods are boiled for 10 minutes in 3 cups of boiling water, left for 20 minutes, filtered and drunk ¼ cup 6-8 times a day for diabetes.
24. 1 tablespoon of a mixture (equal parts) of grass or oat straw, cinnamon rose hips, common thyme herb, knotweed herb and common chicory root is infused for 4 hours in 2 cups of boiling water, filtered and drunk half a glass 1-2 times a day for inflammatory diseases.
25. Boil 30 g of straw in 10 liters of water for foot baths.
26. A decoction of oat straw for baths for rheumatism - boil ½-1 kg of chopped straw for half an hour with several liters of water, then strain and add to warm water for a bath.
27. 600 g of a mixture (equal parts) of grass or oat straw and common oak bark is poured into 10 liters of boiling water, boiled for 1 hour, filtered and legs soar in the resulting decoction for hyperhidrosis.
28. A strong decoction of oat straw, often with the addition of oak bark decoction, is used as a foot bath for 15-20 minutes against sweating; A decoction of oat straw for foot baths for sweating feet is prepared from 300 g of oat straw per bucket of water.
29. A large basin or bucket is filled with 0.5 or 1 kg of chopped straw, filled with 10 liters of water, boiled for 30 minutes, and used for baths or washings.
30. A local decoction (0.5-1 kg of straw per bucket of water) is recommended for rheumatism, sciatica, skin diseases, frostbite, constantly cold extremities, scrofula and rickets in children.
31. 0.5 kg of straw is boiled with 2 liters of water for 30 minutes over low heat, the decoction is added to the bath water: water temperature 36-37 ° C, duration - 10-15 minutes, course of treatment - 15-20 procedures (2- 3 baths per week).

Oat cosmetics

Oats and its products are widely used in dermatological practice to maintain normal skin trophism.
Cosmetic masks made from oatmeal are used for dry, dull and aging skin.
For people with dry, flaky skin, lotions made from a decoction of unrefined grains are recommended (1 tablespoon per 1 liter of water).
Mask for dry skin: 2 tablespoons of oatmeal are boiled for 15 minutes in milk or water, cooled, a spoonful of honey is added and the resulting porridge is applied warm to the face for 20 minutes, after which it is washed with cold water and dried.
Mask for removing comedones: The beaten egg white is mixed with 2 tablespoons of oatmeal, the resulting mixture is applied to the face, after drying, removed with a dry towel, and the face is washed with cold water and wiped.

Cooking from oats

Oatmeal and oat flakes are used for dietary nutrition of patients with gastrointestinal disorders, intestinal atony, liver diseases, nervous system diseases, cardiac arrhythmias, diabetes mellitus, gout, obesity; Soups, porridges, puddings, and jelly are prepared from oats.
Oatmeal porridge "Hercules". Pour oatmeal into hot salted milk and cook, stirring, for 15 minutes until thickened. Add butter to the finished porridge: 0.5 liters of milk, 1 glass of oatmeal, 1 tablespoon of butter, salt.
Oatmeal with milk and honey. Pour 1 cup of oats (or oatmeal) into 5 cups of water, cook until ½ of the water has evaporated (until the consistency of liquid jelly), strain and add an equal amount of milk (about 2 cups) to the broth and cook again. Then add 4 teaspoons of honey (you can add more to taste) and cook again. Drink the resulting pleasant-tasting and high-calorie drink heated in two or three doses during one day.

Whole unpeeled oats

Model: Whole Unpeeled Oats, 1 kg Weight: 500.00g

Description:

Selected oat grain.

Oats are the most popular medicinal grain. In official medicine it is used as a dietary tonic. Porridges, decoctions, jelly are prepared from oats, and they are the main component of various medicinal potions. For example, mucous decoctions of oats or oatmeal are used for anemia caused by insufficient absorption of iron, and for stomach diseases. According to experts, oats help remove excess cholesterol from the body.

Useful properties of oat decoction:

Oats contain fiber, vitamins E and K, and are a source of calcium, iron, magnesium, sulfur, silicon, chromium, zinc, fluorine, and iodine. The amount of vitamin C in oats increases during germination from 0.88 to 23.71 mg/100g. The total content of antioxidants during oat germination increases 9.8 times.

Oat decoction is a valuable infusion with many beneficial properties. Our ancestors knew about its healing properties and used it to treat various ailments.

Preparation of oat decoction:

200 g of unpeeled oat grains, pour 1 liter of boiling water, cook over low heat for about 3 minutes. Turn off the heat and leave the broth to steep for 30-45 minutes.

Then strain and squeeze out the grains.

Take the decoction for at least one month. You need to drink oat infusion half an hour before meals, 3 times a day.

To improve the taste of the oat broth, you can add honey. It is not advisable to add sugar to the infusion, as this will minimize the benefits of oats.

The secret to the high value of oat broth is the use of whole, unrefined grains. The beneficial substances contained in the shell of the grains and in the grain itself pass into the decoction and have a beneficial effect on the body.

Oats are rich in zinc, phosphorus, iron, cobalt, silicon, fluorine, iodine, vitamins: A, E, K, group B. Oat decoction also contains proteins rich in valuable essential amino acids.

USEFUL PROPERTIES OF OATS BOTTLE:

- restores metabolism, improves metabolism.

- helps improve the functioning of the digestive tract,

- used in the treatment of gastritis, ulcerative lesions of the gastroduodenal region, pancreatitis, hepatitis.

- the powerful cleansing properties of oat decoction have a beneficial effect on liver function,

Removes harmful substances and toxins from the body, cells are renewed, and low-density cholesterol is removed.

- for colds, oat decoction has a diaphoretic and antipyretic effect,

- accelerates recovery, facilitates the fight against viruses.

- is an expectorant for severe coughs

- softens cough.

- normalizes sleep and emotional background

- helps cope with the craving for smoking

- normalizes weight.

There are no contraindications to consuming oats, with the exception of individual intolerance to this plant.

Oat infusion:

Pour 0.5 cups of oats into a thermos and pour boiling water over it. Let it brew for 6-8 hours. Strain and drink according to? glasses 2-3 times a day.

You can buy whole oats in Nizhny Novgorod at the Living ECO store.

Health and Longevity!

From early childhood, we all hear from parents, educators and teachers about the beneficial properties of oatmeal. And, being parents ourselves, we don’t forget to mention this to our children, but how often do we add products made from oats to our diet? But the benefits of oats are revealed in all the products that can be prepared from it: porridge, jelly, and cookies. The most unique beneficial properties are contained in oat decoction, which is prepared from whole grains.

Oats are a cereal plant. Since ancient times, the fields of Mongolia and northeast China have been sown with it. Currently, oats are grown all over the world, including in our country.

Oats have gained such popularity due to their rich healing composition of elements. Everything that the human body needs for health is contained in this miracle cereal.

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Miracle cereal - pantry of health

Zinc, phosphorus, sulfur, manganese, silicon, cobalt, iron, iodine and fluorine, minerals, as well as vitamins of groups B, A, E, K are substances involved in all biological processes of our body. Essential amino acids, fiber, proteins, fats, starch are its building materials. This entire rich set of biologically active substances and its healing properties are found in oat grains and turn into a decoction when properly prepared.

Healers all over the world use oat decoction to treat various diseases. What is the benefit of oat decoction? It can easily cope with diseases of the digestive system, support the heart and blood vessels, relieve colds, relieve fever and remove toxins from the body.

In addition, oats are the basis of numerous diets to achieve a beautiful figure. The starch found in oat grains is a “complex” carbohydrate that is slowly absorbed by the body. This is why a person who eats a bowl of oatmeal remains full for a long time.

Soluble fiber, also known as beta-glucan, is converted in the body into a viscous substance that binds cholesterol and coats the gastric mucosa, easing the condition and helping the recovery of patients with digestive diseases.

Regular consumption of oatmeal will cleanse the intestines, including heavy metals, calm the nervous system (thanks to vitamin B), improve the condition of the skin of the face and body and make hair luxurious.

There is no question of how to drink oat decoction during preventive use, since there are no restrictions on either duration or quantity. Using it daily in your diet will give effective results.

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Oat decoction is a source of health and strength

The secret of the healing benefits of oat decoction is that whole, unrefined grains are used for its preparation. All the benefits of the nutrients contained in the shell of the grains and in their kernel are transferred into oatmeal broth. All additional components used in recipes are added to the cooled broth, since their beneficial substances begin to deteriorate at temperatures above 37 degrees. So, let's start treatment.

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Strengthening the immune system

The healing composition of oat grains enriches the body with essential biological substances that participate in all processes occurring in the human body. The metabolism returns to normal, the natural functioning of all body systems occurs. The antioxidants contained in the grain protect against the harmful effects of the environment and free radicals.

Pour a glass of oats into a glass of water and boil until thick. Next, add a glass of milk and bring to a boil. Add three tablespoons of honey to the cooled broth. The decoction is taken warm, one glass in several doses per day.

Treating the stomach

Beta-glucan forms a protective film on the mucous membrane of the stomach and intestines, which will soothe the irritated and inflamed surface of the organ.

Pour 10 tablespoons of oat grains into a liter of water and bring to a boil. Cook over low heat for three hours. Drink in three to four doses throughout the day, half an hour before meals.

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Losing weight

A recipe will help us get rid of extra pounds, with the help of which a decoction of oats will cleanse the body of toxins, saturate it with useful substances, and, without adding calories, will give a feeling of satiety. Improves metabolism and restores metabolism.

You can drink the decoction every day. Boil one part of the grains, soaked in one part of water, for ten minutes. Cool the resulting decoction, strain and take half a glass orally every day. For taste, it's nice to add a couple of drops of lemon juice.

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Cleansing the body

The property of oat products to remove toxins and poisons from the body will help the liver function and promote the regeneration of hepatocytes, and will also have a choleretic and diuretic effect. Ideal for long-term use of medications or alcohol.

For this recipe we prepare not a decoction, but an infusion of oats. What are the benefits of oat infusion? Unlike decoction, no heat treatment of the mixture of water and grains is used during preparation, which ensures maximum preservation of beneficial substances.

Pour unpeeled oat grains overnight with boiled water cooled to room temperature in a 1:2 ratio. In the morning, strain the infusion and drink it in two or three doses of 100 ml.

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Controlling blood sugar

The carbohydrates contained in oats are slowly digestible, and this allows blood sugar to be produced gradually, without spikes. In addition, oats contain inulin, which is used in medicine as a sugar substitute for diabetes.

100 gr. Pour three glasses of water over the grains and cook for an hour, then leave overnight. Strain and take a third of a glass of broth two or three times during the day before meals.

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Reducing cholesterol

Oat fiber is converted in the body into a mass that binds bad cholesterol and removes it from the body, and also helps cleanse blood vessels from atherosclerotic plaques.

The use of hawthorn, in addition to lowering cholesterol, strengthens the nervous and cardiac systems and slows down the aging process. Hawthorn juice is mixed with a decoction of oat grains or flakes, then sugar is added - 70-80 g. per liter of mixture - and bring to a boil. We drink 100 ml 2-3 times during the day.

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Quit smoking

Pour crushed oat grains with two glasses of warm water in the evening. In the morning, boil for 10 minutes and drink instead of tea or coffee.

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Treating flu, colds and coughs

For colds, oat decoction has antipyretic and diaphoretic effects. When adding onions, honey or raisins to the decoction, it also helps to cope with cough.

Pour a liter of water into a glass of oat grains and leave to steep overnight. In the morning, boil the mixture to half the original volume. Then strain and drink in small sips throughout the day.

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Let's sleep better

Oat decoction, rich in B vitamins, is an excellent remedy for nervous exhaustion, psychological stress and sleep disorders, having calming properties.

Mix one tablespoon of oat and rye grains. Add half a liter of warm water. Cook until the grains swell and begin to burst. Cool, strain through cheesecloth and drink in several doses throughout the day.

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We are getting younger, more beautiful and healthier

We are sometimes ready to give everything to stay young and healthy for a long time or to regain youth and beauty. Oat decoction, an outwardly unremarkable product, will give us the desired “elixir of youth and beauty.”

Dilute 3 cups of grain in three liters of water, cook the mixture over low heat for 15-20 minutes. Remove the broth from the heat and leave in a warm place for 24 hours. Strain and boil again with the lid tightly closed. Add about 100 grams to the cooled broth. honey and lemon juice. Store the decoction in the refrigerator.

Rejuvenating and cleansing courses must be carried out three times a year - in summer, autumn and spring. The duration of each course for a healthy body is not limited. With regular use, you won't have to wait long for results.

As a rule, there are no contraindications to the use of oat decoction, except for individual intolerance.

To improve the taste of the broth, you can add lemon juice. The prepared broth must be stored in the refrigerator during the day. Prepare fresh decoction daily, as the day after preparation it begins to deteriorate.

It is not for nothing that “oats” (Avena Sativa) is translated from Latin as “to be healthy.” Of course, the benefits that oat decoction will give our body will not save us from all ailments overnight. Also, it will not replace us with good nutrition and a healthy lifestyle, without bad habits. But with regular use, it will definitely help cope with various diseases and give us a life filled with health!

Do not miss! Valuable information:

These seeds are useful to everyone, without exception. But they are especially important for those who suffer from heart disease, lung disease, who need to strengthen their nerves or improve blood composition, as well as those who have a weakened metabolism. Hippocrates himself recommended drinking a decoction of oats, simply like tea.

How to prepare oat decoction - beneficial properties? Unpeeled oats not flavored with chemicals must be ground in a coffee grinder, pour the resulting powder into a thermos, pour boiling water, calculation: a spoonful of powder per glass of boiling water. The decoction will need to be infused for about twelve hours. Strain. And that’s it, the decoction is drunk like tea.

• Oats have beneficial properties for the liver, liver cleansing

Oats are an excellent liver cleanser. It is enough to prepare such a decoction: take one and a half liters of water into a ladle and put any silver object into it, bring to a boil. After which the silver is removed and one hundred and fifty grams of unpeeled oat seeds are dropped into the water. Next, lower the heat and simmer the broth for fifteen minutes. Turn off the heat, cover the ladle with a lid, wrap it in a towel and set it for a couple of hours. Strain. A decoction of oats with beneficial properties is taken for a couple of weeks in a row, three times a day, half a liter, half an hour before meals. And most importantly, while the liver cleansing course is being carried out, it is advisable not to eat anything heavy.

• For figure and beauty

Oats have beneficial properties for weight loss and will also help those who care about their beauty, figure and health. Oat seeds should be crushed, five tablespoons, placed in cold boiled water and left overnight. In the morning, add a spoonful of cream, a spoonful of honey and five spoonfuls of nuts to the same water. This dish is eaten in the morning, as breakfast, for a month.

• For diabetes

For those who suffer from diabetes and have high cholesterol in the blood, a fasting diet consisting of rolled oats and oatmeal will help. A decoction of oats will also be useful for such people. Also, the decoction should be drunk by those who have suffered a myocardial infarction and those who have the initial stage of hypertension. The decoction is made as follows: place a glass of oat seeds in a liter of water and boil, then keep the decoction on the fire until half of the liquid has evaporated. Strain. Take the decoction half a glass a day with tablespoons.

• For pain.

It is known that oat seed infusion is an excellent antispasmodic agent. Oat tincture has beneficial properties and will reduce pain during cystitis, contractions of the bladder and ureter, and urolithiasis. It is also an excellent remedy for bronchial asthma, allergies and urticaria.

• Treats hepatitis

Oats are excellent for hepatitis and chronic liver diseases. The recipe is as follows: pour three liters of water into two glasses of seeds and boil. Simmer over low heat for another three hours. If everything has evaporated correctly, you will be left with literally a glass of broth. So, this decoction should be drunk warm, once a day. The course is a month. Every day you need to prepare a fresh decoction of oats for their beneficial properties.

• Heals the liver and kidneys

For such diseases, you should take a milk decoction of oat grains. Ratio: a spoonful of oats per glass of milk. The initial dose of the decoction is half a glass per day. And every day the dose increases by exactly half. The course is until the dose increases to one liter. The course of treatment must be repeated four times.

Oats. Beneficial properties of oats and contraindications

• Oats have a general strengthening effect for the whole body.
• It contains a large group of vitamins and minerals. Vitamins B, A, K, as well as copper, selenium, silicon, iron, zinc, fluorine and some others. Vitamins A, E (useful for the beauty and growth of hair, nails, skin elasticity), vitamins B, F (promote the proper functioning of the nervous system, have a beneficial effect on the gastrointestinal tract, convert complex carbohydrates into glucose)
• Reduces blood sugar levels, so it is a must for those who suffer from diabetes.
• The beneficial properties of oats are that they remove excess fluid from the body, and harmful substances also go away along with the swelling. From this point of view, oats are good to consume after long-term drug treatment.
• It also helps fight urolithiasis.
• Helps lower cholesterol.
• Oats have a beneficial effect on the functioning of the gastrointestinal tract: it soothes and normalizes the entire digestive system. Benefits of oats for the intestines - fights constipation.
• Strengthens the nervous system, helps with depression.
• A decoction and infusion of oats is an antipyretic and diaphoretic.
• Oats have beneficial properties for the liver. As you know, the liver is our hematopoietic organ. All toxins and impurities accumulate in it. By cleaning the liver, we give new strength to our body.
• Oats are great for treating coughs. On the blog I gave a recipe for how my daughter and I dealt with this problem. Nothing helped. All sorts of doctors looked at us and prescribed us, but oats saved us then.
• Oats are also used as a means to improve immunity.
• Oats are also good for the thyroid gland.
• Oat grains contain amino acids similar in composition to muscle protein.
• Oats contain beneficial enzymes and organic compounds.

But you need to know that in addition to beneficial properties, oats also have contraindications.

Oats. Contraindications

Use oats with caution if you have gallbladder diseases or kidney failure. It is always better to consult with your doctor and clarify all the nuances specifically for you. Individual intolerance to oats.

Let's see what Nikolai Drozdov says about the beneficial properties of oats and its use in food so that it is as beneficial as possible for health.

Oats. Application. Treatment. Recipes

Treatment of cough with oats. Recipe

In an article about the healing and medicinal properties of oats, I shared with you a personally tested cough recipe. It helped my daughter and I then. So I can confidently recommend this recipe.

Pour half a glass of thoroughly sorted and washed oat grains into 2 liters of milk and simmer in the oven over very low heat for about 1.5 - 2 hours. It will turn a nice golden brown color. Take a glass at night. But we took a long course. I gave it little by little throughout the day. But the recipe said that it should only be taken at night. The cough went away without a trace. When I told our doctor what I treated my daughter with, she was very surprised.

Oat decoction. Beneficial features. Treatment

I must say that there are several recipes for oat decoction. But they are all similar and useful in many ways. After all, in this form all the beneficial properties of oats are preserved, which has a positive effect on our body.

For what diseases can oat decoction be treated and used?

This decoction is useful for improving metabolic processes in the body, helps with peptic ulcers, chronic gastritis, insomnia, for the liver and even against smoking.

How to brew oats? How to prepare oat decoction?

Recipe for oat decoction as tea from Hippocrates.

He advised drinking it simply as tea. To do this, grind the raw oats in a coffee grinder and use a thermos. The proportions are as follows: 1 tablespoon of oats per 1 glass of boiling water. Leave it this way overnight and drink it like tea during the day.

Another recipe for making oat decoction:

Take a glass of washed oats and fill it with one liter of water, preferably distilled, at room temperature. Let it sit for 10-12 hours, then bring everything to a boil and simmer over low heat for half an hour without opening the lid on the pan. Wrap the broth and let it brew for another 12 hours. Then we filter and add more water to the resulting liquid to a total volume of 1 liter. You need to take this decoction half an hour before meals, 100-150 ml three times a day. The course is one month.

Oats. Beneficial properties for the liver. Infusion of oat grains

This is the so-called classic recipe for a decoction that helps to “return” the liver to function. Pour 1-2 cups of oat grains with 1 liter of boiling water, let stand for 20 minutes. Take half a glass of infusion three times a day. Or you can use Hippocrates' recipe. See recipe above.

Kvass from oats. Beneficial features

Kvass made from oats? What beneficial properties does it have?

• This tasty and healthy drink is good for increasing vitality,
• Oat kvass is useful for strengthening the nervous system.
• It increases the body's resistance during the cold season
• Removes waste and toxins.
• Helps with vitamin deficiency, poor appetite, lethargy.

Kvass from oats. Recipe.

Let's take 500 grams of oats (ordinary Hercules can be used), but it is better to take unrefined oats. Fill it with 5 liters of cold water and boil for 30 minutes. Let cool and infuse for 3 hours. Now add one tablespoon of sugar and 15 g of yeast to the liquid. Mix everything well and leave to ferment for a day in a warm place. We store the prepared kvass in a cool place, but no longer than two days.

Dr. Izotov's oat jelly. Recipe. Beneficial features. Oat cleanse

How is this oat jelly useful? For what diseases can and should it be used?

It will help with diseases of the liver, gall bladder, cardiovascular system, gastrointestinal tract, diabetes and hypertension. It is also known as “Doctor Izotov’s jelly”, and the basis for the recipe was the ancient recipes of our ancestors, monastery recipes and even recipes from the Soviet book “Domostroy”. Preparing it is not entirely easy, but the result from using oatmeal jelly is worth any effort.

Doctor Izotov's jelly. Recipe

1. Pour 500 g of oatmeal (“Hercules”) and another 300 g of oat grains ground in a coffee grinder into a three-liter jar. Pour in all 400 ml of kefir or sour milk, the main thing is that the product is as natural as possible, since it will serve as a source of lactic acid bacteria for our jelly. Pour in another 1-1.5 liters of warm water (room temperature to activate the future fermentation process). The liquid in the jar should not reach the very top, but so that there should be about 5 centimeters along the walls of the jar to the neck. Gently mix everything in the jar with a wooden spoon or spatula and close tightly with a regular lid. Next, cover the jar with a towel and place it in a dark and warm place for 2 days.
2. After 2 days, strain the mixture, separating it into liquid and grounds using a regular colander. Pour the liquid that was drained first (filtrate) into one jar (about 2 liters). We wash the remaining grounds with water, and do not pour out the water that drains during washing, but also pour it into a jar, this will be a filtrate of lower acidity. It will yield approximately 800 ml. We leave the filtrate to infuse in the jars for 16 hours.
3. After the allotted time, we will find that the filtrate has separated. A thick suspension has formed at the bottom, which will serve as the basis for oatmeal jelly. The upper, more transparent part is the same oat kvass, which is fashionable to use immediately or to make, for example, okroshka based on it.
4. Place the concentrate obtained and separated from the kvass into a glass jar and store it closed in the refrigerator for up to 21 days.
5. Now, in fact, we prepare the jelly itself. To do this, take 1 tablespoon of concentrate and stir in a glass of water. Let it boil over low heat, stirring well, and cook for about 5 minutes. Then you can add honey, dried fruits and jam to the jelly - to your taste and discretion. Such a nutritious and healthy breakfast will give you strength, fill you up and improve your health. You don’t need to eat anything after it for 3-4 hours, and you won’t even want to. This portion is enough per day - 200 ml, the course is one month, then a break for 3 weeks and you can repeat the course if necessary and desired.

As you can see, oats, the beneficial properties of which are useful for the kidneys, gastrointestinal tract, and liver, can be taken in different forms. The main thing is to still try this method of dealing with existing problems.

Sprouted oats. Beneficial features

The greatest benefit of oats is in its sprouted form. I blog a lot about sprouted grains. It is in the sprouts of cereals that all the power is found. Moreover, do not germinate anything for a long time. The most valuable sprouts are 2-3 mm. And even less.

The sprout is the most active phase of the grain, in which all its beneficial substances are concentrated. But besides this, the protein sprouted from grains, including oats, is broken down during the germination period, forming amino acids, which are very useful for us and are building materials. For those who have problems with blood vessels, this is simply an irreplaceable remedy. Sprouted grains contain silicon, which strengthens the walls of blood vessels.

On the blog I wrote about how to germinate sprouted wheat. The germination process itself is described in great detail. And there are also recipes with sprouted wheat. You can do the same with oat grains using the same recommendations.

I want to tell you once again how to distinguish high-quality cereals; can any cereals that you bought in a store be germinated? Just fill them with water and see. Anything that floats to the surface must be thrown away. I'm sure there won't be many such grains. We buy a lot of everything for germination, however, a few grains float. If there are few such grains, then the grain is suitable for sprouting and will be good for health.

I would like to point out that you still need to try to ensure that sprouted oats retain their beneficial properties. To do this, it is necessary that the grains do not come into contact with metal, and the oxidation process does not begin - try, if possible, not to grind them in a coffee grinder or meat grinder. It is better to eat them as is, bringing maximum benefit to your body.

I also suggest watching the video for those who don’t quite understand the process of germinating oats.

Sprouted oats. Contraindications

Exacerbations of gastrointestinal diseases for those who are allergic to gluten.

Oats. Useful properties for weight loss

Oats can become not just a medicine, but also a diet. Yes, a healthy grain is good for everything. Moreover, there are several options for losing weight with the help of oats - these are the already familiar oatmeal jelly and broth, and even ordinary oatmeal. I won’t reveal all my cards in advance. Since the next article about oats will be just for those who want to lose weight. At first glance, the oat diet is a mono-diet, because the main food product is oats. But, given that this cereal contains almost all the substances we need, we don’t have to worry that our body will become depleted during the diet. In addition, oat products are nutritious, which means you won’t feel hungry. The advantages of such a diet can be considered not only the lost kilograms, but also the opportunity to improve the health of the body and improve the functioning of the digestive system. How to take oats for weight loss? We will talk about this in the next article.

Where to buy oats for sprouting? Price

Of course, for medicinal purposes, and even for regular nutrition, you need to use only high-quality oats, such that they have not been subjected to chemical treatment. You can buy it in pharmacies, and now you can also find it on supermarket shelves in the health food departments. That's where we buy everything. And wheat and oats for germination. The price of oats for germination in our stores is about 40 - 50 rubles per 500 gram briquette.

You can go to an agricultural produce store where farmers buy food for their livestock. Where else? Perhaps you are lucky and have friends who keep livestock and poultry at home and know the best place to buy quality oats. In general, the main thing is to set a goal. There will always be a way out.

And for the soul we will listen today Alevtina Egorova - No, these tears are not mine. I won't comment on anything. It's magical...

I wish everyone good health. Use simple recipes for this. I hope that you will pay attention to the beneficial properties of oats and contraindications. Have a wonderful summer day everyone. Absorb the rays into yourself like a sponge, fill yourself up.

Oats are cultivated everywhere as a fodder and grain crop. But this plant also has healing properties. In folk medicine, cereals and flour, straw and green stems are used, but most often oat grain is used as a medicinal raw material.

The seed contains many mineral compounds (phosphorus, silicon, potassium, zinc, copper, boron, selenium, tungsten, manganese, strontium, zirconium, titanium, tin, chromium, iodine). There are also vitamins (E, A, F and extensive group B), amino acids, starch, sugars, essential oils.

Steroidal saponins, glycosides, coumarins, gum, erucolic, malonic and oxalic acids are present in the composition. Oats are a source of proteins, carbohydrates and fats that are beneficial to the body. The cereal is most valuable for its pantothenic acid, which normalizes the functioning of the gastrointestinal tract and participates in metabolic processes.

The product has an anti-inflammatory, diuretic, enveloping, tonic, and tonic effect. Thanks to the substances contained in oats, cholesterol in the blood comes to the desired level, and the blood vessels are cleared of atherosclerotic plaques.

The ability of cereal to influence metabolism makes it an indispensable dietary product. Oats are used in folk therapy in several forms and at different stages of development.

The decoction (as well as the jelly made from it) is useful for gastrointestinal diseases as an enveloping agent. Effective for viral hepatitis, helps disperse bile and cure heart disease.

Decoctions are obtained from both grains and cereals. After preparing the porridge, drain the liquid from it and use it as lotions and compresses for frostbite and burns. Decoctions are also made from oat straw and used for excessive sweating, and added to medicinal baths for neurological diseases. Wash your hair with oat decoctions to strengthen the strands.

Cereal, not peeled, has all the properties described above to a greater extent than cereals. Decoctions are also made from it, but oat kvass will be healthier. This drink will saturate cell membranes with energy and correct the redox balance in the gastrointestinal tract.

The product will help cope with anemia by promoting better absorption of iron. Unpeeled oats are also useful for pancreatitis, liver and biliary tract diseases.

There are many useful components in green (milk ripeness) oats. In folk medicine, young cereal is used in the following cases:

• the seed has antipyretic, diuretic and diaphoretic properties;
• regulates metabolic processes;
• thanks to vitamin B3, it has a good effect in the treatment of skin diseases (diathesis, dermatitis, eczema).

Decoctions obtained from young oats have a strong mucous properties, useful for intestinal atony. Dairy cereals contain a lot of iron, which is very important for anemia.

The sprouted seed is of particular value (but not the one that is prepared for planting - it is treated with chemicals). The cereal contains a large amount of fiber, vegetable proteins, vitamins, and microelements. Sprouts are often an effective component of health-improving diets, helping to easily cleanse the body of waste and toxins.

Sprouted cereal is recommended for diseases of the gallbladder and liver, normalization of the cardiovascular system. Oats provide the body with energy, allowing it to cope with nervous and physical exhaustion. The product is also useful for the blood vessels of the brain.

Oatmeal is a complex of biologically active substances that help reduce lipid and cholesterol levels in the blood. Oatmeal is an excellent dietary supplement during the rehabilitation period after debilitating illnesses and operations. Oatmeal helps normal development of the digestive system in infants. Therefore, flour is an essential element in baby food.

Oats are also good because they have a small list of contraindications:

• in the presence of large stones in the biliary tract;
• when removing the gallbladder;
• for renal and heart failure;
• in case of individual intolerance to the product.

In case of cholecystitis and severe liver diseases, oat preparations should not be consumed without consultation with a gastroenterologist. It is advisable for pregnant women to limit the use of this useful product. And excessive enthusiasm for folk recipes using cereals can provoke severe headaches.

In order for oats to be of great benefit, it is necessary to properly prepare a remedy that will help cope not only with diseases, but will also be a good way to lose weight.

A good healing agent is a decoction that simmers for a long time. It is better to prepare it from whole grains, following this algorithm:

• 2 cups of the product are poured into a pan (not aluminum);
• pour a glass of cold water;
• leave overnight for swelling;
• add water until the grains are completely covered;
• cover with a lid and place on low heat for an hour and a half;
• Place in a colander to allow the broth to drain into another container.

During the cooking process, you should periodically add water to replace what has evaporated. The strained broth can be used in this form, but oatmeal jelly made from it will be more useful. To do this, the cooled grains are crushed in a blender, poured with the broth and boiled again until a thick consistency is obtained.

• 4 tbsp. place in a sieve and rinse thoroughly under running water;
• transferring the oats into a saucepan, fill it with water (0.5 l);
• put on the stove, bring to a boil and cook for 5 minutes over low heat;
• the broth along with the grains is poured into a thermos;
• leave for 7 hours and filter.

The decoction itself is used to drink half a glass four times a day before meals, and the steamed grains are again poured with boiling water and infused in a thermos for 2 hours. The resulting water is used for washing.

If the thermos is large, you can prepare the decoction for several days and store it in the refrigerator. The required amount of the drink is heated in a water bath (but under no circumstances in a microwave oven).

Preparing oat infusion in a thermos: video

From the above it is clear how extensive the effects of oat products are on the body. To maximize the effect, you should know how to use the product in each specific case.

In this recipe, you need to use unrefined grain without black spots. It is separated from the husk and filled with boiled, slightly cooled water. The container with the seeds is placed in a warm place and kept for several days. When the grains sprout, they should be washed again, dried and placed in a coffee grinder to grind into flour.

The resulting raw materials are stored in the refrigerator, using portions. For the treatment of pancreatitis 1 tbsp. Shake oatmeal in a glass of water, boil for 3 minutes and leave for about an hour. The resulting decoction should be drunk in 1 dose.

For problems with the pancreas, you can use the recipe described above. Dietary nutrition will also give good results:

• Having prepared the oatmeal, add dried fruits (prunes, dried apricots, raisins) and season with a small amount of honey;
• in case of chronic illness, it is better to cook porridge not in water, but in milk without adding salt;
• It is recommended to include oat soups in the menu; To do this, cool the resulting broth to room temperature, add salt and pour in an egg beaten with milk.

For problems with the pancreas, jelly also helps. Recipes for its preparation are given below.

Oat diets are the best way to lose weight. This is facilitated by polyphenols included in the chemical composition of the product. As a basis, you can take a decoction prepared according to the recipe described above, or make an infusion. To do this, pour 100 g of oat grains into a liter of cold water and leave for 12 hours. After this, it is filtered and the drink is stored in the refrigerator.

Kvass made from 2 tbsp will give a good effect. seeds They are placed in a glass jar, filled with boiled, cooled water (1 l), previously sweetened with sugar (4 tbsp). The drink is kept for 4 days, then drained. The remaining seeds can be used twice more to make kvass, adding a new portion of water each time.

Drink drinks (1 glass) half an hour before meals, savoring every sip. During storage, decoctions and kvass thicken, so it is better to take half a glass of the drink in the future, diluting it with water to the required volume. The course of treatment lasts a month or 2, depending on the desired result.

If the body takes lactose, you can cleanse yourself with a decoction prepared with milk diluted with water in equal proportions. Take 1 part oat grains to 3 parts boiling liquid and cook for 3 minutes. Then leave for half an hour under the lid and filter through gauze (in 3 layers).

You need to drink a cup of decoction - on an empty stomach, half an hour before lunch and 3 hours after dinner. The prepared decoction is taken daily for 2 months, then a break is taken for 30 days and the course is resumed. Cleansing is recommended 2 times a year.

Before treating the liver, it is recommended to cleanse the intestines, as toxins will be released into it. Oatmeal broth prepared according to the above recipe is taken regardless of food. You need to drink 2 glasses a day, distributing them evenly into 4 doses. First add 1 tbsp honey to the broth. for half a liter of drink.

Decoctions can also be prepared with corn silk, birch buds, lingonberry leaves and rose hips (2 tbsp each), as well as 3 tbsp. unrefined oat grains and knotweed. Prepare the drink this way:

• Place washed oats, buds and leaves in a ceramic container;
• pour clean water (4 l), cover with a lid and put in the refrigerator for a day;
• the rose hips are brought to a boil in a liter of water and also left for 24 hours;
• the oat infusion is poured into an enamel pan, placed on the stove and brought to a boil;
• Stigma and knotweed are added to the broth and simmered on fire for a quarter of an hour;
• After removing from the stove, cool and mix with rosehip drink.

The decoction is drunk immediately before meals, following the following scheme: 1st day - ¼ cup, 2nd day - ½ cup, on the 3rd and subsequent days - 2/3 cup. Duration of treatment – ​​1 week.

The fact that oatmeal is the main ingredient in the diet of newborns has already been mentioned above. Oats are also recommended for children in other cases:

• to reduce temperature during colds;
• for bronchitis and pneumonia;
• to improve digestion and metabolism;
• for iron deficiency anemia;
• for allergies;
• for a restful sleep.

For children, it is better to prepare the decoction with milk. Boiling drink (0.5 l) is poured into 100 g of unrefined grains. Boil for half an hour, cool and filter. To make it pleasant for your child to drink the decoction, it is recommended to add a little sugar or honey to it.

The healing drink is taken for a month in dosages according to age:

• from 6 to 12 months – 1 tsp. in a day;
• up to 2 years – 1 tbsp;
• up to 5 years – 1/3 cup;
• after 5 years - a third of a glass per dose.

When giving a child oatmeal, one should take into account its laxative properties, despite the mucous nature of the product.

Medicinal oat jelly

One recipe for making jelly was given above. You can make this healing product in other ways.

• taking oatmeal (1 cup), pour boiled water (1.5 l) and kefir (0.5 cup);
• cover the container with a lid and wrap it in a warm blanket;
• insist in a dark place for 2-3 days;
• when bubbles appear, filter the mixture through a colander 2 times;
• the final clot is left in the jar for another day.

To prepare jelly, take 1 tbsp. composition, add to cold water and cook to the desired thickness. Before removing from heat, add some salt and a piece of butter.

The recipe for this jelly is quite simple. First, boil the oats (1 cup) in a liter of water until the mixture thickens (you must stir constantly). Before removing, pour in boiled milk (half a liter) and add honey to taste.

Oats have also found their application in cosmetology. There are many recipes to help women become beautiful:

• Oatmeal decoction is an excellent substitute for shampoo; the composition is rubbed into the roots and evenly distributed over the strands, left for 20 minutes and washed off with warm water;
• if you add sour cream to the broth, you will get a mask for dry hair; for oily types, soda is an additional component;
• Oatmeal makes an excellent scrub, if you grind them in a coffee grinder and mix them with sea salt in a ratio of 5:1;
• Having brewed a glass of oats with a liter of boiling water, infuse the composition overnight, and in the morning filter and use for washing;
• a nourishing and cleansing mask is prepared for the face– mix the flakes with low-fat yogurt or sour cream; keep the composition for 15 minutes and wash off;
• If you add a little lemon juice to this recipe, then whitening effect is guaranteed;
• refresh sagging skin You can use this mask: mix oatmeal and honey in equal proportions, add a few drops of lemon juice; After 15 minutes, wash off with cold water.

In the article we discuss oat decoction, talk about its beneficial properties and contraindications for use. You will learn how to prepare and how to drink a decoction for weight loss, cough and oncology. By following our advice, you will learn how to prepare remedies for the treatment of the liver, kidneys, stomach and pancreas.

Medicinal properties of oat decoction

Appearance (photo) of oat grains. Oats are a herbaceous cereal plant. It is cultivated as a seed crop along with wheat and barley.

Decoctions are prepared from oat grains, which are widely used in folk medicine.

To prepare decoctions, whole grains, flakes and dry herbs are used.

Oat decoction has a general strengthening effect on the body, restores strength and cleanses the blood. Normalizes the functioning of the gastrointestinal tract, cardiovascular system and eliminates joint pain.

The product has a beneficial effect on the nervous system, gently calming it. The decoction helps against insomnia and increased anxiety.

The drink has diuretic and laxative effects. It is used to treat diseases of the genitourinary system and constipation.

Oatmeal decoction has an antipyretic effect. The product is used to treat colds and flu.

Oat decoction is used externally for various skin diseases. It eliminates inflammation and increases cell regeneration. It is used to treat eczema, diathesis, and trophic ulcers.

In addition, oat decoction is used to quit smoking and alcohol. The product develops a persistent aversion to alcoholic beverages and eliminates cravings for nicotine.

The benefits and harms of oats for the body

The benefits and harms of oat decoction lie in its composition. Excessive consumption of the drink leads to disruption of the gastrointestinal tract. The daily norm is no more than 1 liter of product.

The grain contains phytic acid, a substance that removes microelements from the body, inhibits the action of enzymes and prevents the absorption of phosphorus. In order for phytin to have a beneficial effect on the body, oats must be soaked or sprouted before consumption.

Sprouted oats

Sprouted oats. Photo. Sprouted oats are the most valuable for the body. In this form, the minerals, proteins and vitamins included in the composition are better absorbed. In sprouts, the enzyme phytase is activated, which breaks down phytic acid.

For germinating oats, a bare grain crop is chosen.

The grains are sorted, washed and soaked in a small amount of water for 12 hours.

After this, the oats are washed again, laid out on damp gauze and put in the refrigerator.

After 1-2 days, sprouts appear and the grains can be eaten.

Composition and calorie content of oats

Oat grain contains:

• vitamin A;
• vitamin E;
• vitamin PP;
• proteins;
• fats;
• carbohydrates;
• magnesium;
• potassium;
• calcium;
• phosphorus;
• essential amino acids.

Calorie content 100 gr. whole oats - 389 kcal, broth - 316 kcal.

How to prepare oat decoction

To prepare oat broth, use whole grains or flakes. There are many folk recipes, each of which is suitable for treating a particular ailment. Most often, the medicinal drink is prepared from unrefined oats. Before cooking, it is sorted and washed. Below we look at the most popular recipes.

Oats for liver treatment

Oat decoction is used to cleanse the liver of waste and toxins. The drink restores organ cells after taking antibiotics or alcohol.

Ingredients:

1. Unhulled oat grains - 2 cups.
2. Water - 3 liters.

How to cook: Rinse the grains, cover with water and simmer over low heat for 3 hours. Stir the broth periodically so that the oats do not stick to the bottom of the pan. Remove from heat, cool and squeeze through a double layer of gauze.

How to use: Take half a glass 2 times a day half an hour before meals. The course of treatment is 2-3 weeks.

Result: The decoction cleanses the liver, removes toxic substances from it and restores the organ after long-term use of medications. A folk recipe is used to treat hepatitis C.

Oat decoction for kidneys

The drink relieves inflammation, eliminates pain and normalizes kidney function. The decoction removes sand and small stones and has antispasmodic and antipyretic effects.

Ingredients:

1. Oat grains - 500 gr.
2. Water - 2 liters.

How to cook: Rinse the grain, add water and place on low heat. Cook, stirring, for 30-40 minutes. Catch the oats with a slotted spoon or filter the broth through cheesecloth. Grind the grain with a blender or pass through a meat grinder. Place the resulting pulp in the broth, cover with a lid and let it brew for 2 hours. Strain the cooled drink through cheesecloth.

How to use: Take half a glass before each meal. The maximum daily intake is 1.5 liters. The course of treatment is up to 3 months.

Result: The decoction eliminates pain and enhances the excretory function of the kidneys.

Oat decoction for the stomach (for gastritis)

Oat decoction is used to treat diseases of the gastrointestinal tract: ulcers, gastritis, colitis. The drink restores damaged mucous membranes, eliminates inflammation and pain. The product is suitable for the treatment of chronic gastrointestinal diseases.

Ingredients:

1. Whole grain oats - 100 gr.
2. Water - 1 liter.

How to cook: Wash the grain, dry it and grind it into flour using a coffee grinder. Pour boiling water over it, stir, place on low heat and bring to a boil. Remove from heat and leave the drink in a thermos for 5 hours.

How to use: Drink ½ glass before each meal. Take the decoction warm.

Result: The drink effectively eliminates aching pain and relieves inflammation.

Oat decoction with milk

In case of exacerbation of gastritis or inflammation of the kidneys, it is best to prepare an oat decoction with milk. It has a gentler effect on irritated mucous membranes, carefully enveloping it.

Ingredients:

1. Oat grains - 200 gr.
2. Milk - 1 liter.

How to cook: Pour milk over the washed grains, place on low heat and cook, stirring constantly for 10 minutes.

How to use: Take half a glass 3 times a day half an hour before meals.

Result: The decoction quickly eliminates acute pain, relieves inflammation, and soothes the gastric mucosa.

Oat decoction with honey

Honey enhances the beneficial properties of oats. A decoction based on these components has a general strengthening effect. Honey is added to the cooled broth to preserve all the beneficial substances.

Ingredients:

1. Oat grains - 200 gr.
2. Honey - 3 teaspoons.
3. Water - 1 liter.

How to cook: Pour water over the washed grains, boil over low heat and cook for 10-15 minutes. Remove from the stove, cover with a lid, wrap in a towel and leave for at least an hour. Dissolve honey in the cooled drink.

How to use: Drink half a glass 3 times a day before meals.

Result: A decoction of oats and honey strengthens the immune system, cleanses the body and treats colds and flu.

Oat decoction with rose hips

A drink with rose hips is used to cleanse the liver. In addition, the decoction increases the production of bile, which promotes the breakdown of fats.

Ingredients:

1. Oat grains - 1 cup.
2. Rose hips - 70 gr.
3. Water - 2 liters.

How to cook: Boil the cereal in 1 liter of water for 15 minutes, cover and leave to cool at room temperature. In another saucepan, boil a liter of water, add the rose hips and cook for 10 minutes. Remove from heat, cover and leave overnight. In the morning, mix both decoctions.

How to use: Take half a glass 2-3 times a day before meals.

Result: The decoction has a general strengthening effect on the body, stimulates the gallbladder and cleanses the liver of waste and toxins.

Oat decoction for pancreatitis

A healing drink treats pancreatitis. The decoction eliminates pain, relieves inflammation and normalizes the production of pancreatic enzymes.

Ingredients:

1. Sprouted oats - 200 gr.
2. Water - 1 liter.

How to cook: Dry the oats, grind into flour, add water and bring to a boil over low heat. Remove from heat after 3-5 minutes, cover with a lid and leave for an hour.

How to use: Take 150 ml 3 times a day before meals.

Result: The decoction quickly eliminates the symptoms of pancreatitis and prevents the disease from becoming chronic.

Oatmeal decoction for cough (for smoking)

Oat decoction is used to treat paroxysmal cough, including asthmatic cough. The drink has a general strengthening effect. In addition, it can help you quit smoking.

Ingredients:

1. Oat grains - 50 gr.
2. Rye - 50 gr.
3. Millet - 50 gr.
4. Barley - 50 gr.
5. Water - 500 ml.

How to cook: Mix the grains, add water and simmer over low heat for 10 minutes. Pour the drink into a thermos, close the lid and leave for at least 12 hours.

How to use: Take half a glass up to 3 times a day.

Result: The product effectively eliminates painful coughs and removes mucus from the bronchi. With regular use, the decoction develops a persistent aversion to nicotine within 1-2 weeks.

Oat decoction for oncology (cancer)

The medicinal drink is used for oncology. The decoction cleanses the blood, restores strength and prevents the growth of cancerous tumors.

Ingredients:

1. Oat grains - 1 cup.
2. Water - 1 liter.

How to cook: Pour water over the washed grains, bring to a boil and simmer over low heat for 20 minutes. Remove from the stove, cover with a lid, insulate with a towel and let sit for at least an hour. Filter the cooled drink and divide into three equal parts.

How to use: Take 1 serving of the drink 3 times a day before meals.

Result: The decoction normalizes metabolism, eliminates fatigue and stops the development of cancer.

Oat decoction for cleansing and strengthening the body

Oatmeal decoction has a general strengthening effect on the body. A mixture with honey and milk strengthens the immune system and helps resist infectious diseases during epidemic periods, saturating the body with vitamins.

Ingredients:

1. Oat grains - 1 cup.
2. Milk - 300 ml.
3. Honey - 5 teaspoons.
4. Water - 1 liter.

How to cook: Pour water over the grains, bring to a boil and simmer over low heat until the consistency of jelly. Remove from heat, cool slightly and add milk. Return the pan to the stove and simmer for another 2 minutes. Cool the drink and add honey to it.

How to use: Drink 1 glass of decoction 3 times a day.

Result: The drink effectively strengthens the immune system. The product helps not to get sick during an epidemic.

Oats for weight loss

Oats are often used in dietetics. It normalizes digestion and cleanses the body of waste and toxins. This cereal breaks down fats and promotes their complete absorption. For weight loss, use oat decoction.

Ingredients:

1. Oat grains - 1 cup.
2. Water - 1 liter.

How to cook: Sort and rinse the grains, add half the volume of water and leave overnight. Add the rest of the liquid to the swollen oats, put on low heat and simmer under the lid for 1.5-2 hours. Cool the broth, strain, do not pour out the liquid. Grind the grains using a blender and combine with filtered water. Place on the stove, bring to a boil again and immediately remove from heat.

How to use: Drink 1 glass of drink 2-3 times a day before meals. The course of admission is 1 month.

Result: The drink normalizes metabolism, breaks down fat cells and prevents their deposition.

Is it possible to drink oatmeal during pregnancy?

Oatmeal broth is useful during pregnancy and breastfeeding. The drink is prepared from whole grains or flakes. The product eliminates fatigue, strengthens the immune system and has a beneficial effect on the development of the fetus.

To prevent colds, take half a glass of decoction 2-3 times a day. You can also include oatmeal porridge in a pregnant woman's diet.

Kvass from oats

Kvass made from oats quickly quenches thirst, has a laxative, diuretic and tonic effect. The drink is often included in the diet. Reviews from people losing weight say that kvass leaves you feeling full for a long time.

Kvass from oats is harmful for peptic ulcers, increased stomach acidity and chronic gastritis. The drink should be consumed with extreme caution in case of liver diseases, gout and enteritis.

Ingredients:

1. Oat grains - 500 gr.
2. Water - 3 liters.
3. Sugar - 6 tablespoons.

How to cook: Wash and dry the grain, pour it into a three-liter jar, add 3 tablespoons of sugar and fill with water. Cover the jar with gauze and leave it for 2 days at room temperature. Drain the liquid, pour fresh water over the grains and add the remaining sugar. Infuse the drink for another 12-15 hours.

How to use: Kvass is drunk as a refreshing drink. Drink this amount within two days, otherwise it will ferment.

Result: The drink refreshes, tones and restores strength.

The video shows how to make kvass from oats at home:

Oat jelly

Oat jelly improves health, calms the nervous system and restores strength. The drink has no age restrictions, so it is suitable for both adults and children. It is used to prevent atherosclerosis and thrombophlebitis.

Oatmeal jelly is harmless and has no strict contraindications. Despite this, you should not consume more than 1 glass per day to prevent mucus from accumulating in the body.

Ingredients:

1. Oatmeal - 1 cup.
2. Water - 1 liter.

How to cook: Pour water over the flakes, let stand for 10 minutes, then place the pan over low heat and bring to a boil. Cook for at least 40 minutes, stirring constantly. Strain the drink through cheesecloth, grind the flakes with a blender or rub through a sieve, combine with liquid and cook for another 5 minutes.

How to use: Drink half a glass 2 times a day.

Result: The drink gently soothes, eliminates insomnia, normalizes the functioning of the gastrointestinal tract and cardiovascular system.

The video shows how to make oat jelly at home:

Contraindications

Despite the extensive list of beneficial effects, oat decoction should be taken strictly according to the instructions, without violating the dosage. Uncontrolled consumption of the drink results in headache and nausea.

Contraindications to the use of oat broth:

• renal failure;
• cardiovascular failure;
• cholelithiasis;
• individual intolerance.

What to remember

1. Oat decoction is widely used in folk medicine to treat diseases of the gastrointestinal tract, oncology and infectious diseases.
2. The drink cleanses the body and has restorative, anti-inflammatory and analgesic effects.
3. Before using the product, you should read the list of contraindications and consult a specialist.