Antipyretics for children are prescribed by a pediatrician. But there are emergency situations with fever when the child needs to be given medicine immediately. Then the parents take responsibility and use antipyretic drugs. What is allowed to be given to infants? How can you lower the temperature in older children? What medications are the safest?
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Louise Hay's psychosomatics of diseases is a system of knowledge expressed in a table of relationships between psychological factors and somatic ailments. Louise Hay's table is based on her own observations and many years of experience. Her vision of the cause-and-effect relationship between the psyche and the body is published in the book “Heal Your Body,” where she outlines her thoughts, observations and recommendations for people. The woman claims that negative emotions, experiences and memories are destructive to the body.
The psychosomatics of diseases in Louise Hay's table shows how these internal destructive impulses affect the health of the body. In addition to the root cause of diseases, Louise Hay gives recommendations regarding self-treatment using the settings that she lists next to the disease.
Louise Hay cannot be called a pioneer in science. The first knowledge about the influence of the soul on the body appeared in Ancient Greece, where philosophers talked about the connection between psychological experiences and their impact on health. Along with this, the medicine of eastern countries also developed this knowledge. However, their observations are not scientific, but are only the fruit of guesswork and assumptions.
In the mid-19th century, there were attempts to isolate psychosomatics, but it was not yet popular at that time. Sigmund Freud, the founder of psychoanalysis, tried to study diseases caused by the unconscious. He identified several ailments: bronchial asthma, allergies and migraines. However, his arguments had no scientific basis, and his hypotheses were not accepted.
At the beginning of the 20th century, the first serious observations were systematized by Franz Alexander and Helen Dunbar. It was they who then laid the scientific foundations of psychosomatic medicine, formulating the concept of the “Chicago Seven,” which includes seven major psychosomatic diseases. Towards the middle of the 20th century, a journal dealing with psychosomatic illnesses began to be published in the United States. Another popular author who deals with the psychosomatics of various diseases is.
Louise Hay has no special education. Almost all her life she was looking for part-time work and did not have permanent employment. She was prompted to study the influence of negative emotions by childhood and adolescent psychological trauma. In the 70s, she found herself and began preaching in a church where she realized that she was involuntarily counseling parishioners and partially healing them. While working, she began to compile her own reference book, which eventually turned into Louise Hay's psychosomatic table.
The impact of psychological problems on physical health
Psychosomatics is now a scientific system that contains knowledge from biology, physiology, medicine, psychology and sociology. There are several theories that explain in their own way the influence of psychological problems on the health of the body:
Who is at risk for psychosomatic problems
There is a risk group that includes people with certain personality traits and types of thinking:
It is important to remember that the temporary appearance of one of the points does not affect health. However, constant stay in this state has a detrimental effect on the body.
Description of the summary psychosomatic table of major diseases
Louise Hay's summary table describes the psychological causes of illness. The most common of them:
How to work with this table correctly:
On the left are diseases or syndromes. On the right is the psychological reason for their occurrence. Just look at the list and find your ailment, then – the cause.
How can you heal yourself?
You won’t be able to completely recover on your own; to do this, you need to see a psychotherapist. Often thoughts or emotions that lead to the development of diseases are not realized. They exist somewhere in the unconscious. Only full-fledged work with a psychotherapist will give a healing effect.
However, you can carry out prevention yourself. Psychohygiene and psychoprophylaxis are the only things that can help a person prevent the development of psychosomatic diseases. Psychohygiene includes the following subsections:
- Psychohygiene of the family and sexual activity.
- Psychohygiene of education, training at school and university.
- Psychohygiene of work and rest.
Ultimately, psychological hygiene is aimed at satisfying the basic needs of life:
Louise Hay's model of healing
Louise Hay used an integrated approach in the healing process, which in 1977 allowed the woman to get rid of cancer on her own. She abandoned the methods of traditional medicine and decided to put her knowledge into practice.
Louise Hay created several exercises for everyday work on yourself:
The woman herself did this: every morning she thanked herself for what she now has. Louise then meditated and took a shower. After which she began morning exercises, had breakfast with fruit and tea and got to work.
Affirmations using the Louise Hay method
Louise Hay gained popularity with her affirmations. These are positive verbal attitudes towards life, repeating which daily, a person gets rid of internal experiences and negative ways of thinking. The author of the book “Heal Yourself” has compiled a number of such affirmations that she recommends repeating to achieve success and healing. She created installations for everyone: women, men, children and the elderly.
The most common settings:
- I am worthy of a good life;
- I enjoy every day;
- I am unique and incomparable;
- I have the power to solve any problem;
- I don't need to be afraid of change;
- my life is in my hands;
- I respect myself, others respect me;
- I am strong and confident;
- expressing your feelings is safe;
- I have great friends;
- I find it easy to cope with difficulties;
- all obstacles are surmountable.
How to use the book “Heal Yourself”
Reading this book means more than just skimming the chapters. Reading psychological literature presupposes a deep awareness of every thought of the author. In the process of studying the material, it is necessary to form an internal review of what you read, analyze your feelings and thoughts. This is not only working with the text, but also working on yourself while reading.
If you are a little interested in psychology, or at least just started studying the power of thought, then you have come across this word - psychosomatics. To shed light on the question of what psychosomatics is, Louise Hay wrote an entire book.
In every article on this blog, I tell you that everything that surrounds you now is something you have attracted to yourself. With your thoughts you create your reality in which you live.
From this article you will learn that your thoughts not only create your life, but also you. You also attracted the diseases that are in your body to yourself.
Attention! Whether you attract the desired benefits or a loved one, get rid of illnesses or failures, it is important to remember that working with the subconscious, the power of thought, is a very powerful tool.
With its help you can achieve incredible results, but sometimes they may differ from what you want.
Did you know that all human diseases arise due to psychological inconsistencies and disorders that arise in soul, subconscious, thoughts person? This is certainly true.
Being sure that cancer is caused by a feeling of resentment that a person retains in his soul for so long that it begins to literally devour his own body, I understood what I had to do huge mental work.
Psychosomatics, Louise Hay.
What is psychosomatics?
In scientific terms, psychosomatics is a direction in medicine and psychology , studying the influence of psychological factors on the occurrence and course of somatic (bodily) diseases.
Remember the saying "In a healthy body healthy mind"?
I'm sure everyone knows her. But so that you understand what psychosomatics is, I will rearrange this saying a little: “A healthy mind = a healthy body.”
Thus, if your head is filled with good and positive thoughts, then your body is fine. But if you have a lot of negative attitudes, evil thoughts, resentments and blocks, then this will affect your body.
The ability to live happily and measuredly, controlling your thoughts and emotions, being in harmony with yourself, has the most beneficial effect on a person’s overall physical health.
Just like everything good, so everything bad in our life is a consequence of our way of thinking, which influences what happens to us. We all have many stereotypical thoughts, thanks to which everything good and positive appears in life. And this makes us happy. And negative thinking patterns lead to unpleasant, harmful results, and they worry us. Our goal is to change the life, get rid of everything painful and uncomfortable and become completely healthy.
Psychosomatics, Louise Hay.
Psychosomatics is now a scientific system that contains knowledge from biology, physiology, medicine, psychology and sociology.
Many experts and doctors of science have proven that with some diseases a person needs the help of not only a doctor, but also a professional psychologist or even a psychotherapist.
It’s good when a doctor understands this and, instead of a kilometer-long list of medications, prescribes a patient a referral to a highly qualified specialist in the field of psychology. Tablets can help, of course, but their effect will only be temporary. Over time, the problem will return if you do not work it out from the inside.
I understood that if I allowed doctors to rid me of a cancerous tumor, but I myself would not get rid of thoughts that gave rise to illness, then the doctors will then have to cut off pieces from Louise over and over again until there is absolutely nothing left of her.
If I am operated on and, moreover, if I myself get rid of the cause that gave rise to the cancerous tumor, then the disease will be over forever.
Psychosomatics, Louise Hay.
The relationship between the state of the human body and its emotional and psychological components is officially recognized today. This relationship is considered within the framework of such areas of medical psychology as psychosomatics.
How psychosomatics appeared: Louise Hay and ancient healers
At least a book by Louise Hay “Heal yourself” has gained enormous popularity in curing diseases; psychosomatics has been discussed since ancient times.
Even in Greek philosophy and medicine, the idea of the influence of the soul and spirit on the body was widespread. The same idea is present in the description chakra system.
Socrates stated the following: “You cannot treat eyes without a head, a head without a body, and a body without a soul.”. And Hippocrates wrote that healing the body must begin with eliminating the causes that prevent the patient’s soul from performing its Divine work.
Sigmund Freud, the founder of psychoanalysis, tried to study the topic of psychosomatics. He identified several ailments: bronchial asthma, allergies and migraines. However, his arguments did not have a scientific basis, and his hypotheses did not receive recognition.
At the beginning of the 20th century, the first scientific observations were systematized. Scientists Franz Alexander and Helen Dunbar laid the scientific foundations of psychosomatic medicine by formulating the concept of the “Chicago Seven,” which includes seven main psychosomatic diseases Czech diseases.
A little later, in the middle of the 20th century, a magazine began to be published telling about psychosomatic ailments.
Nowadays in stores there are books written by a wonderful author about what psychosomatics is - Louise Hay.
Louise Hay had no special education. Louise Hay is a person with many years of experience, both in working with herself and in helping other people. She was prompted to study the influence of negative emotions by childhood and adolescent psychological trauma.
Several years ago, doctors examined me and diagnosed me with uterine cancer.
Considering that I was raped at the age of five, and was often beaten as a child, then it is not surprising that I was diagnosed with uterine cancer.
By this time, I myself had been practicing healing for several years, and it was clear that now I had the opportunity to cure myself and, thereby, confirm the truth of everything that I taught other people.
Psychosomatics, Louise Hay.
Psychosomatics: Louise Hay and her secrets of recovery
To get rid of a disease forever, we must first get rid of its psychological cause. I realized that any of our illnesses has a need. Otherwise we wouldn't have it. Symptoms are purely external manifestations of the disease.. We have to go deep and destroy its psychological cause. That is why will and discipline are powerless here - they only fight the external manifestations of the disease.
This is the same as picking a weed without uprooting it. That is why, before starting to work with the affirmations of new thinking, you should strengthen the desire to get rid of the need for smoking, headaches, excess weight and other similar things. If the need disappears, then the external manifestation disappears. Without a root, the plant dies.
Psychosomatics, Louise Hay.
With these words, Louise explains to us that it is necessary to exterminate the disease not only from the outside (medicines, treatment, traditional medicine), but it is also important to work through your thoughts, your attitudes. By getting rid of wrong thoughts, you are most likely to get rid of the disease.
The psychological causes that cause most body ailments are pickiness, anger, resentment and guilt. If, for example, a person engages in criticism long enough, he often develops diseases such as arthritis. Anger causes illnesses that cause the body to boil, burn, and become infected.
Psychosomatics, Louise Hay.
In order to protect yourself from the diseases mentioned above, you need to work with your emotions and thoughts.
Getting rid of the old to make room for the new
Below, in this article, you will see a list of diseases, their causes and affirmations compiled by Louise Hay that will help get rid of the disease.
But I believe that it is not enough to just start saying affirmations. It is also necessary to identify and eliminate all our negative attitudes that create a reality that is unnecessary for us.
These are the same “weeds” that Louise Hay spoke about.
After all, if you start pronouncing new affirmations, the old attitudes will not go away. Do you agree?
First, you need to get rid of them. Then the effect of affirmations will be 100%.
I wrote about how to identify all your blocks, negative attitudes and replace them with new positive thoughts.
Another “toxic” emotion that kills us from the inside, that prevents us from fulfilling our desires, that destroys our health is resentment.
Long-buried resentment decomposes, devours the body and, ultimately, leads to the formation of tumors and the development of cancer. Feelings of guilt always force us to seek punishment and lead to pain. It is much easier to throw these negative thoughts-stereotypes out of our heads even when we are healthy than to try to eradicate them after the onset of the disease, when you are in a panic and there is already a threat of falling under the surgeon’s knife.
Psychosomatics, Louise Hay.
Someone offended you, disappointed you, or you are in a quarrel with someone, all this leaves a residue inside you that destroys your positive attitude. You need to get rid of resentment.
There are several methods on how to do this. I wrote about them in articles:
Louise Hay's Table of Diseases
So, having worked through your past grievances and negative attitudes, you need to introduce new thoughts and affirmations into your consciousness.
In his book “Heal yourself” Louise Hay provides a huge table of diseases, in which she indicates their causes and a new approach to your thoughts in order to avoid illness or cure an existing illness.
This list of psychological equivalents was compiled by me as a result of many years of research, as a result of my work with patients, based on my lectures and seminars. The list is useful as an index of likely thought patterns causing the illness.
Psychosomatics, Louise Hay.
In this article I want to look at the 10 most common ailments, in my opinion. Below is a list of diseases and their probable causes. That is, your thoughts, sensations and emotions that led to this illness. It also outlines the “new” thoughts that you need to introduce into your mind in order to heal.
And when you figure out the reasons, I will help you get rid of diseases using the power of thought.
1. Throat, sore throat
The throat is a channel of expressiveness and creativity.
Possible causes of sore throat:
- Inability to stand up for yourself
- Swallowed Anger
- Creativity crisis
- Reluctance to change
- You hold back from harsh words
- Feeling unable to express yourself
A new approach to the problem: replace existing installations with new ones.
I throw away all restrictions and find the freedom to be myself
Making noise is not prohibited
My self-expression is free and joyful
I can easily take care of myself
I demonstrate my creativity
I want to change
I open my heart and sing about the joy of love
2. Runny nose
Probable cause:
- Request for help
- Inner cry
New approach:
I love and console myself in the way that pleases me
I love me
3. Headache
Probable cause:
- Underestimating yourself
- Self-criticism
- Fear
New approach:
I love and approve of myself
I look at myself with love
I'm completely safe
4. Poor vision
The eyes symbolize the ability to clearly see the past, present, and future.
Probable cause:
- Don't like what you see in your own life
- Myopia is a fear of the future.
- With farsightedness - a feeling of being out of this world
New approach:
Here and now nothing threatens me
I see it clearly
I accept Divine guidance and I am always safe
I look with love and joy
5. Women's diseases
Probable cause:
- Self-rejection
- Refusal of femininity
- Rejection of the principle of femininity
- Resentment towards men
New approach:
I'm glad I'm a woman
I love being a woman
I love my body
II forgive all men, I accept their love
6. Injuries
Probable reasons:
- Self-directed anger
- Guilt
- Punishment for deviating from one's own rules
New approach:
I turn my anger to good use
I love myself and value myself highly
I create a life full of rewards
7. Burns
Probable reasons:
- Anger
- Internal boiling
- Inflammation
New approach:
In myself and my environment I create only peace and harmony
I deserve to feel good
8. The appearance of gray hair
Probable reasons:
- Stress
- Belief in the necessity of pressure and tension
New approach:
My soul is calm in all areas of my life
My strength and abilities are enough for me
9. Intestinal problems
Symbolizes getting rid of unnecessary things.
Probable reasons:
- Fear of getting rid of everything that is outdated and unnecessary
New approach:
I easily learn and absorb everything I need to know and happily part with the past.
Getting rid of it is so easy!
I easily and freely discard the old and joyfully welcome the arrival of the new.
10. Back pain
The back is a symbol of the support of life.
Probable reasons:
- Fear about money
- Lack of financial support
- Lack of moral support
- Feeling that you are not loved
- Containing feelings of love
New approach:
I trust life's process
I always get what I need
I'm doing well
I love myself and approve
Loves me and keeps me alive
The main thing is to love yourself
Love is the most powerful remedy against all illnesses and diseases. I open myself to love. I want to love and be loved. I see myself happy and joyful. I see myself healed. I see my dreams come true. I am completely safe.
Send everyone you know words of comfort and encouragement, encouragement and love. Realize that when you wish other people happiness, they will do the same to you.
Let your love embrace the entire planet. Allow your heart to open to unconditional love. Look: everyone in this world lives with their head held high and welcomes what awaits them in the future. You are worthy of love. You are beautiful. You are powerful. You are ready to accept all the good things that are about to happen to you.
Feel your own power. Feel the power of your breath. Feel the power of your voice. Feel the power of your love. Feel the power of your forgiveness. Feel the power of your desire to change. Feel it. You are beautiful. You are a majestic, Divine creature.
You deserve only the best, and not just some part of it, but all the best. Feel your power. Live in harmony with her, you are safe. Welcome each new day with open arms and words of love.
Many joint diseases have an unclear cause, are difficult to treat, and are characterized by frequent relapses. Unfortunately, official medicine does not always take into account psychological factors that can influence the nature of the disease and its course. Negative experiences are the main cause of joint diseases according to Louise Hay. In her book, she described the psychosomatics of various pathological processes and outlined the connection between character traits and susceptibility to various diseases.
Knowing the psychological causes of diseases and how to influence them, you can not only speed up recovery, but also restore emotional well-being.
And - these are the most common joint diseases that occur among all age groups of the population. Stiffness and pain are typical manifestations of joint pathology. Violation of the tendon-ligamentous apparatus of joints occurs equally often in the arms and legs, both small and large joints are affected.
With age, wear and tear of intra-articular cartilage occurs, which is a physiological process. But nowadays, joint degeneration often occurs at a young age, is characterized by rapid progression and can lead to limited ability to work and self-care.
Reference. Arthritis is an inflammatory disease accompanied by pain and limited functionality of the joint. Arthrosis is a chronic pathology without obvious signs of inflammation with deformation of joints and progressive limitation of movements in them.
Such qualities in a person’s character as hard work and optimism, the ability to forgive, to experience love for oneself and others, from a psychosomatic point of view, ensure the health of bones, cartilage, and ligaments.
According to Louise Hay's theory, a sore ankle joint is a consequence of a guilt complex, lack of flexibility of character and inability to enjoy life.
Affirmation for ankle health: “I deserve pleasure, accept all opportunities for joy, and thank life for the ability to enjoy it.”
This is a disorder that signals the presence of mental and emotional blockages. Disease in this area is typical for a complex person with an overly serious attitude towards life, who places high demands on himself and others. Anger, frustration, vindictiveness, and a sense of loss of control are key factors in ankle injury.
Coxarthrosis
In terms of psychosomatics, it develops with a feeling of uncertainty, inability to withstand life’s adversities and move towards a goal, despite difficulties and failures.
Affirmation for healthy hips: “I stand firmly on my feet, with a feeling of lightness and joy I move forward towards my goal, taking advantage of all opportunities and enjoying personal freedom.”
According to Louise Hay, pathology is caused by reluctance and fear of any changes in life, even if they can provide a positive experience.
Affirmation for shoulder health: “Now my life experience is only pleasant and joyful, I gratefully accept all difficulties, I solve the problems that arise for my benefit.”
The reason is pride and stubbornness, hidden fear and lack of flexibility, unwillingness to forgive oneself and others.
Affirmation for knee health: “I am learning to understand and forgive, I like to give in to my neighbor and feel the ease of forgiveness.”
The connection between diseases and emotions
Joint pain, inflammation and swelling of the periarticular tissues, limited function and deformation of the joints are caused by a feeling of despair, disappointment, resentment, anger, and indecision.
Why does arthritis and arthrosis develop? According to psychosomatic theories, the following problems lead to these diseases:
- Despair, unfulfilling work, and a feeling of hopelessness contribute to the development of muscle tension and joint stiffness. Internal discomfort leads to gradual destruction of intra-articular structures and limitation of joint function.
- Resentment, anger, and the desire to take revenge on someone lead to self-destruction. Internal suffering transforms into joint diseases. Your knees, hips, and feet begin to ache from dissatisfaction with yourself and the world around you.
- Frustration, lack of purpose and interest in life contribute to limited movement in the limbs. There is a gradual destruction of the ankle and foot joints, which often leads to clubfoot.
- Excessive criticism of yourself and others. It often gives rise to despair and anger, developing into hatred of an individual subject or oneself. Negative energy accumulates, which reduces immunity. In this case, the feet, ankles, and ankles suffer.
The most harmful psychosomatic factors of inflammation include rage and fear. Arthritis is a reflection of internal conflict, the discrepancy between desires and established rules. Flat feet signal fear of the future. Inflammation of the ankle and pain in the legs are a signal of loss of life guidelines and ideals. Pain in the knees symbolizes a reluctance to develop and move on.
Pain in the right knee joint can be interpreted as a result of an inferiority complex, fear of humiliation in society, in the left - as a manifestation of failure in personal life. In psychosomatics, legs are defined as protection and support. Experts often associate fractures, dislocations and arthrosis with experiencing a turning point in life and an attempt to restore the past.
Conclusion
In the book “Heal Your Body,” Louise Hay not only compiled a table of diseases and the psychological factors leading to them, but also offered healing affirmations. They are short phrases that consist of words that promote recovery. Affirmations do not have to be memorized; it is more effective to write them yourself, taking into account personal experiences and circumstances.
The purpose of affirmations is to get rid of the psychological causes of joint diseases according to Louise Hay.
Regular repetition of them before bed and during rest gives a good result, improves the physical and psychological condition of the patient, as a result, you can feel the meaning of the proverb - “A good word heals, an evil word cripples.”
The theory that any thoughts have a material basis and are embodied in our deeds and in the way we build relationships with others is no longer new. Thoughts shape our reality, affect our well-being and cause the development of various diseases. Such statements were made by ancient doctors and philosophers.
Since ancient times, the doctrine of the psychological causes of diseases has come to its modern form, turning into the science of psychosomatics, the founder of which is Louise Hay.
Psychosomatics is at the intersection of medicine and psychology. It is based on the position of the relationship between the human soul and body, the violation of which is the mental cause of diseases. For a more accurate understanding of this theory, the author developed a summary table of diseases, which doctors and psychologists have been successfully using in their practice for many years.
The biography of Louise Hay cannot be called completely happy, however, it was the difficulties experienced in her life that allowed the author to fully describe the mental meaning of illnesses, which became the most important discovery for modern psychology. The fact is that the author was diagnosed with a terrible disease, uterine cancer. But, no matter how surprising it may sound, the founder of psychosomatics was able to recover herself in just a few months, simply by analyzing the mechanisms of development of her disease. Long reflection and constructive analysis of her life led Louise Hay to develop a table in which she presented the spiritual causes of almost all existing diseases. Using Louise Hay’s complete table, it is possible to clearly see the negative impact of problems unresolved by a person (for example, hidden grievances, anger, anger, conflicts) on any organism, even one with good health.
However, the most valuable thing that the founder of the psychosomatic approach presented to the world of psychology and medicine is the idea that knowing the mental causes of diseases, it is possible to heal from them in a short time. Healing occurs with the help of affirmations - beliefs that are compiled in accordance with special rules. Knowing the emotional cause of a particular disease, and using the proposed attitudes for its treatment, healing is quite achievable - the author speaks about this and therefore considers it his task to help people by informing about his experience.
Psychological causes of illness according to Louise Hay: 101 thoughts that carry power
The main point on which Louise Hay's psychosomatic science is based is that a person's thinking patterns are formed as a result of his experiencing certain negative experiences. Louise Hay’s table is based on the same position, to describe it briefly. Knowing the possible psychological causes of diseases according to Louise Hay, which everyone can easily determine for themselves, by carefully studying the table of diseases and emotions, you can almost completely get rid of most of them.
What is the famous table of diseases and their psychological causes according to Louise Hay?
— the first column presents various diseases;
- in the second - the emotions that cause them;
— the third column of the table contains a list of affirmations, the utterance of which will help adjust your thinking in a positive direction, helping to get rid of the disease.
Having studied the table of diseases of Louise Hay, one comes to the understanding that virtually any unconstructive attitudes in thinking lead to the development of a certain disease. So, for example, cancer is provoked by hidden grievances, the development of thrush in most cases is facilitated by non-acceptance of one’s partner. The cause of cystitis may be the suppression of negative emotions, and such a common, seemingly intractable disease as allergies is the result of a person’s reluctance to accept anyone or anything into his life (perhaps even himself).
Even diseases such as diseased kidneys, eczema, bleeding, swelling and burns are considered by Louise Hay to be associated with destructive thoughts.
Thus, in the table of mental causes of diseases and affirmations by Louise Hay, the metaphysical foundations of almost all diseases are revealed as fully as possible. This table is of high value for psychology, as it allows you to analyze the causes of diseases from the point of view of possible mental disorders.
Table of psychological causes of diseases according to Louise Hay
Here is the famous complete health chart of Louise Hay, which can be read for free online:
|
PROBLEM |
PROBABLECAUSE |
WE THINK IN A NEW WAY |
| Abscess (ulcer) | Disturbing thoughts of resentment, neglect and revenge. | I give my thoughts freedom. The past is over. My soul is at peace. |
| Adenoids | Friction in the family, disputes. A child who feels unwanted. | This child is needed, desired and adored. |
| Alcoholism | “Who needs this?” Feelings of futility, guilt, inadequacy. Rejection of one's own personality. | I live in today. Every moment brings something new. I want to understand what my value is. I love myself and approve of my actions. |
| Allergies (See also: “Hay fever”) | Who can't you stand? Denial of one's own power. | The world is not dangerous, it is a friend. I am not in any danger. I have no disagreements with life. |
| Amenorrhea (absence of menstruation for 6 months or more) (See also: “Women’s diseases” and “Menstruation”) | Reluctance to be a woman. Self-hatred. | I am happy that I am who I am. I am the perfect expression of life and my period always goes smoothly. |
| Amnesia (memory loss) | Fear. Escapism. Inability to stand up for yourself. | I always have intelligence, courage and a high appreciation of my own personality. Living is safe. |
| Sore throat (See also: “Throat”, “Tonsillitis”) | You hold back from using harsh words. Feeling unable to express yourself. | I throw away all restrictions and find the freedom to be myself. |
| Anemia (anemia) | Relationships like “Yes, but...” Lack of joy. Fear of life. Feeling unwell. | It doesn't hurt me to feel joy in all areas of my life. I love life. |
| Sickle cell anemia | Believing in your own inferiority deprives you of the joy of life. | The child inside you lives, breathing in the joy of life and feeding on love. The Lord works miracles every day. |
| Anorectal bleeding (blood in stool) | Anger and disappointment. | I trust the process of life. Only the right and beautiful things happen in my life. |
| Anus (anus) (See also: “Hemorrhoids”) | Inability to get rid of accumulated problems, grievances and emotions. | It’s easy and pleasant for me to get rid of everything that I no longer need in life. |
| Anus: abscess (ulcer) | Anger at something you want to get rid of. | Disposal is completely safe. My body leaves only what I no longer need in my life. |
| Anus: fistula | Incomplete disposal of waste. Reluctance to part with the garbage of the past. | I'm happy to part with the past. I enjoy freedom. |
| Anus: itching | Feeling guilty about the past. | I happily forgive myself. I enjoy freedom. |
| Anus: pain | Guilt. Desire for punishment. | The past is over. I choose love and approve of myself and everything I do now. |
| Apathy | Resistance to feelings. Suppression of emotions. Fear. | Feeling is safe. I'm moving towards life. I strive to overcome the trials of life. |
| Appendicitis | Fear. Fear of life. Blocking out all the good stuff. | I'm safe. I relax and let the flow of life happily flow on. |
| Appetite (loss) (See also: "Lack of appetite") | Fear. Self-defense. Distrust of life. | I love and approve of myself. Nothing threatens me. Life is joyful and safe. |
| Appetite (excessive) | Fear. Need for protection. Condemnation of emotions. | I'm safe. There is no threat to my feelings. |
| Arteries | The joy of life flows through the arteries. Problems with arteries - inability to enjoy life. | I am filled with joy. It spreads through me with every heartbeat. |
| Arthritis of the fingers | Desire for punishment. Self-blame. It feels like you are a victim. | I look at everything with love and understanding. I view all the events of my life through the prism of love. |
| Arthritis (See also: “Joints”) | The feeling of not being loved. Criticism, resentment. | I am the love. Now I will love myself and approve of my actions. I look at other people with love. |
| Asthma | Inability to breathe for one's own good. Feeling depressed. Holding back sobs. | Now you can calmly take your life into your own hands. I choose freedom. |
| Asthma in infants and older children | Fear of life. Not wanting to be here. | This child is completely safe and loved. |
| Atherosclerosis | Resistance. Tension. Unshakable stupidity. Refusal to see the good. | I am completely open to life and joy. Now I look at everything with love. |
| Hips (upper part) | Stable body support. The main mechanism when moving forward. | Long live the hips! Every day is filled with joy. I stand on my own two feet and use it. freedom. |
| Hips: diseases | Fear of moving forward in implementing major decisions. Lack of purpose. | My resilience is absolute. I move forward through life easily and joyfully at any age. |
| Beli (See also: “Women’s diseases”, “Vaginitis”) | The belief that women are powerless to influence the opposite sex. Anger at your partner. | It is I who create the situations in which I find myself. The power over me is myself. My femininity makes me happy. I am free. |
| Whiteheads | The desire to hide an ugly appearance. | I consider myself beautiful and loved. |
| Infertility | Fear and resistance to the life process or lack of need to gain parental experience. | I believe in life. By doing the right thing at the right time, I am always where I need to be. I love and approve of myself. |
| Insomnia | Fear. Distrust in the life process. Guilt. | I leave this day with love and give myself over to peaceful sleep, knowing that tomorrow will take care of itself. |
| Rabies | Anger. The belief that the only answer is violence. | The world settled in me and around me. |
| Amyotrophic lateral sclerosis (Lou Gehrig's disease; Russian term: Charcot's disease) | Lack of desire to recognize one's own worth. Non-recognition of success. | I know that I am a worthwhile person. Achieving success is safe for me. Life loves me. |
| Addison's disease (chronic adrenal insufficiency) (See also: “Adrenal glands: diseases”) | Acute emotional hunger. Self-directed anger. | I lovingly take care of my body, thoughts, emotions. |
| Alzheimer's disease (a type of presenile dementia) (See also: “Dementia” and “Old Age”) | Reluctance to accept the world as it is. Hopelessness and helplessness. Anger. | There is always a newer, better way to enjoy life. I forgive and consign the past to oblivion. I I give myself over to joy. Louise Hay's books are popular both among doctors and psychologists, and among ordinary readers who want to find detailed information about diseases and their possible causes. The works of the author and her followers (for example, “Your body says: love yourself!”, which supplemented the teachings of the founder of psychosomatics, expanding the list of affirmations for healing from them based on the description of the metaphysics of diseases) have long become bestsellers. Thus, in the book “Heal Your Body,” Louise Hay describes in detail the mechanisms of how a person creates his own illness with the help of incorrect thinking. The author also claims that a person has the ability to self-heal - one only has to correctly “tune” the thinking process, which is precisely possible with the help of the texts proposed by the author - affirmations. An interesting and also quite popular addition to this book was the creative album “Heal Your Life,” published by Louise Hay a little later. In it, the author has collected special techniques that will become a kind of training for the reader, allowing him to achieve positive changes in all areas of life.
Instead of a conclusionThe psychosomatic theory of Louise Hay has successfully proven its effectiveness in practice, turning the consciousness of many people in a positive direction. Its importance for modern psychology is evidenced by the fact that even doctors who are adherents of traditional medicine recommend Louise Hay’s books to their patients. Thus, psychosomatic science is so amazing and real that even the most ardent skeptics can be convinced of its effectiveness. |
