Soup with fresh nettles. Nettle soup - the most spring

Since ancient times, nettle was considered a useful universal and healing plant. Its main properties include the following:

1. Its leaves contain a large amount of ascorbic acid
2. Presence of carotene
3. The presence of a huge amount of vitamins and microelements
4. Increase in hemoglobin
5. Improving blood clotting
6. Increasing the human body's immunity and removing toxins
7. strengthening of cardio-vascular system person

Thanks to these properties, as well as excellent taste, nettle is widely used not only in medicine and cosmetology, but also in cooking. Now many housewives add this plant to salads, borscht, soups, bake pies with it and thereby not only pamper their household with delicious food, but also strengthen their health.

How to properly collect nettles

In order for nettle to bring maximum benefits, it must be collected correctly. Nettles should be collected in warm, clear weather during their flowering period.

It is prohibited to collect the plant near highways or other polluted places. In this case, nettle can only cause harm.

Due to the fact that nettle stings, it is imperative to wear thick gloves. If you need to collect a small amount of nettles, it will be enough just to tear off the leaves from the top of the plant. If you are making preparations for a long period, first cut the stems with scissors or an oblique, and only then tear off the leaves.

Step-by-Step Guide to Making Nettle and Egg Soup

After a long winter and cold weather, you just want to pamper your household with something fresh and tasty.

A light and spring soup made from young nettles with an egg is perfect for a warm summer day. After all, this is a deep storehouse of vitamins and various microelements that will charge us with energy and an amazing mood for the whole day.

We will look at how to cook nettle soup with eggs step by step in this article. Guided by this recipe, even a young novice housewife will not have any questions about how to cook a tasty and healthy soup from young nettles with eggs.

To prepare this dish you will need:

1. Meat (pork ribs will be especially good, but if you don’t have them, any will do) - 300-400 g.
2. Eggs - 10 pcs.
3. Nettle (the more the better)
4. Potatoes - 500 g.
5. Greens (sorrel, dill, parsley)
6. Milk or cream - 200 g.
7. Onion - 1 pc.
8. Vegetable oil
9. Salt, pepper, bay leaf and spices to taste.

Step by step cooking:

1. Chop into small pieces, rinse under cold water and let's cook the meat. As soon as it boils, be sure to remove the foam.

2. While the meat is cooking, peel and crumble the potatoes. As soon as the meat is cooked (1.5-2 hours) - add potatoes to it.

3. Let's prepare the nettle. To begin with, lightly pour boiling water over it, then rinse thoroughly in cold water.

Crumble very finely on a cutting board.

4. Wash and chop the rest of the greens.

Let's add it to the nettles.

5. Hard-boil 10 eggs, cool them under running cold water, then peel and chop them.

6. When the potatoes are ready, add chopped eggs and herbs to our dish. After this, add 200 g of milk or cream to the pan, spices to taste, salt and pepper. Our easy nettle and egg soup is ready.

By preparing this dish, you simultaneously receive satiety, a boost of energy and vitamins, and its smell, which is heard throughout the apartment, allows you to gather all household members at the table in a matter of seconds.

Nettle soup (recipe with egg) – an excellent option for everyone who appreciates the combination of health benefits and lightness of first courses in the spring.

That nettle- a useful plant, has been known for a long time. She contains a wide range of vitamins: A, B1, B2, B3, C, E, K, contains carotene, ascorbic acid and a set of trace elements.

Burning herb is very useful due to its high content of vitamins and microelements.

Until recently, this plant was practically not remembered as a component of daily food. But today, thanks to the imagination of simple housewives and famous chefs, there are already a considerable number of dishes where nettle is the main ingredient: nettle soup, in particular the recipe with egg, salads, omelettes, vegetable balls and even pies.

With all the usefulness of nettle, there is contraindication regarding the consumption of pregnant women with varicose veins and thrombophlebitis.

When to collect young nettles

It is important to remember that A healthy “weed” suitable for use as food should grow away from roads . Astrologers recommend collecting nettle leaves at dawn on Tuesday, in the first quarter of the Moon. They say that it was at this time that she medicinal properties especially effective. A You can find young nettles from mid-April – early May .

For making nettle soups , including the recipe with the addition of eggs, young, not yet opened leaves are used . You need to wear gloves when collecting them. During processing it is necessary pour boiling water over the leaves to rid the nettle of formic acid , which gives a burning sensation. Only after this is the plant suitable for consumption.

Meat nettle soup: recipe with egg

This dish cannot be called dietary, but it is perfect for a family lunch .

Ingredients:

• Chicken fillet (beef or pork will do) – 500 g
• Potato tubers – 700 g
• Young nettle leaves – 200 g
• Onions – 200 g
• Boiled egg or raw white – 1 pc.
• Salt and pepper

Cooking process:

1. Cut the fillet into small pieces.
2. For this recipe you need to take a 4 liter pan.
3. Pour water, place a suitable piece of meat there, add some salt and leave to cook for 30 minutes (in the case of chicken fillet) and 1 hour (beef or pork).
4. Pour boiling water over the nettle leaves, let the water drain and, after cooling, chop them.
5. Chop the onion and sauté in a frying pan.
6. Grind the potato tubers into cubes and add them to the steaming broth, cook for 5 minutes.
7. Add the prepared onion.
8. Add nettles and leave to cook for another 8 minutes.
9. We try the soup, you can add more salt and pepper to taste.
10. This recipe calls for using raw egg white or boiled egg.

Beat the egg white until foamy and slowly pour it into the steaming broth, mix well.

If the egg is boiled, it is placed directly on the plate with the finished dish.

Nettle soup with raw egg

This original recipe provides the use of lemon juice, which gives nettle soup with egg a touch of piquancy .

Ingredients:

• Broth from chicken parts – 2 l;
• Potato tubers – 4 pcs.;
• Carrot – 1 pc.;
• Fresh nettle leaves – 200 g;
• Raw egg – 1 pc.;
• Lemon juice – ¼ teaspoon;
• Salt;
• Greens (dill or parsley).

Cooking process:

1. Strain the finished broth from the chicken parts. Add salt to taste.
2. Wash the nettle leaves with cold water.
3. We scald the grass with boiling water to rid it of formic acid, and let the drops of water drain.
4. Chop the potato tubers and carrots into cubes, add them to the steaming broth and cook for 10 minutes.
5. Finely chop the nettle leaves and add them to the soup. Fill in lemon juice and continue cooking for another 8 minutes.
6. Beat the raw egg (white and yolk) until the first foam appears and add it into the soup in a thin stream, without stopping stirring.
7. The nettle soup should come to a boil. Turn off the heat and leave with the lid on.
8. Pour a pinch of chopped fresh herbs (dill or parsley) into the plates.

Nettle soup with boiled eggs

In this recipe Among the ingredients appear tomatoes and bell pepper . These are not standard ingredients for nettle soup, however, the unique taste and aroma of this light dish will give you pleasant emotions for the whole day.

Ingredients:

• Nettle leaves – 200 g;
• Potato tubers – 4 pcs.;
• Carrots – 2 pcs.;
• Onion – 1 pc.;
• Bell pepper – 1 pc.;
• Ripe tomatoes – 2 pcs.;
• Eggs – 3 pcs.;
• Sour cream;
• Pepper and salt.

Cooking process:

1. Finely chop the washed and scalded nettle leaves.
2. Chop the potato tubers into traditional cubes and add to boiling water. Cook for about 8 minutes.
3. Finely chop the bell pepper and onion, coarsely grate the carrots.
4. Chop the tomatoes and scald them with boiling water to remove the skin.
5. Fry the vegetables in a well-heated frying pan.
6. Pour the roast into the boiling soup.
7. Then add crushed nettle leaves. Add salt and pepper to taste. Continue cooking for another 2 minutes. Remove from the stove and leave the pan with the lid on.
8. Boil eggs hard boiled. Let's cool down. Remove the shells and cut into circles.
9. Place egg slices on each plate and add sour cream to taste.

All the recipes presented will help you prepare a tasty and vitamin-rich dish. Anyone who tries it will be able to appreciate the taste of simple nettle.

Take care of yourself and be healthy!

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While young nettles are in season, take advantage of the moment and prepare a delicious and very healthy soup. Nettle is not only rich in vitamins and microelements, but also cleanses the blood, increases hemoglobin and is generally very good for health. By the way, this nettle soup tastes very similar to, and it is prepared in a similar way.

Nettle soup

Compound:

• 2 liters of water
• 2-3 pcs. medium sized potatoes
• 1-2 carrots
• 200 grams of Adyghe cheese
• bunch of young nettles
• 30 g butter
• approximately 1 tbsp. spoon of coarse salt
• spices: ground black pepper to taste, 2 bay leaves
• sour cream

How to make nettle soup - recipe:

1. Boil water and add diced potatoes.

   Boil potatoes

2. When it boils, skim off the foam and add the carrots, bay leaves and butter cut into small cubes.

   Add carrots, oil and bay leaf
   

3. Wash the nettles and remove thick stems, if any.

   

4. Do not cut it very finely. To prevent the nettle from stinging, you can pour boiling water over it, but it is better not to do this in order to preserve more vitamins, but cut it with rubber gloves.

   Cutting nettles

5. Adyghe (paneer) cut into cubes.

   

6. When the vegetables in the pan become soft and can be easily pierced with a knife (after 10 minutes), add cheese, nettles and salt. Let simmer for another 5 minutes and turn off.

   Cooking nettle soup

7. Sprinkle with freshly ground black pepper and serve with sour cream.

   Nettle soup with cheese and sour cream
   

That's all! Nettle soup is prepared very quickly and turns out tasty and satisfying. At the end of cooking, by the way, you can add it, it will be even tastier and healthier.

I also like to add young nettles to any vegetable (stew) a few minutes before the end of cooking, it turns out a completely different, very interesting taste.

P.S. If you liked the recipe, you can, so as not to miss new dishes.

Bon appetit!

Julia author of the recipe

With the arrival of spring, housewives rejoice because it becomes possible to use the first gifts of nature - all kinds of greens for preparing various dishes. The list of natural “gifts” includes young nettles, the green leaves of which, after appropriate culinary processing, are used in salads or as a base for spring soups. Below are several recipes for first courses with nettles.

Nettle soup with egg - step-by-step recipe with photos

Nettle soup is a tasty, light and very healthy first course, usually prepared in the spring and summer when the first young nettle bushes appear in gardens and dachas.

The main ingredient of this soup, as the name suggests, is nettle - rich in many vitamins and minerals that are useful and necessary for the human body. As for the remaining ingredients included in the soup, they often change and depend on the person’s personal taste preferences.

Nettle soup is cooked with or without meat, with potatoes, cabbage or rice, as well as with the addition of a variety of greens and eggs. In any case, nettle soup turns out tasty and nutritious.

Your mark:

Cooking time: 2 hours 15 minutes

Quantity: 6 servings

Ingredients

• Pork bone with meat: 500 g
• Nettle: bunch
• Potatoes: 3 pcs.
• Carrots: 1 pc.
• Bow: 1 pc.
• Fresh herbs: a bunch
• Vegetable oil: for frying
• Salt, black pepper: taste
• Eggs: 2 pcs.

Cooking instructions

Place the pork bone in a saucepan with 3 liters of cold water, add salt to taste and cook over high heat. After the bone boils, remove the foam and cook for 1.5 hours until tender.



While the pork bone is cooking, you need to prepare all the ingredients needed for the soup. Using a coarse grater, grate the carrots.



Chop the onion.



On vegetable oil fry chopped onions and carrots.



Using gloves, rinse the nettle thoroughly. Then scald with boiling water, dry and chop.



Finely chop fresh herbs.



Immediately before dropping into the broth, cut the potatoes into small slices.



After 1.5 hours, remove the finished bone from the resulting meat broth, cool slightly and cut off the meat from it.



IN meat broth discard potatoes. Cook over medium heat for 10 minutes.



After 10 minutes, add fried onions and carrots, chopped nettles and chopped meat to the almost ready potatoes. Cook for 5 minutes.



Meanwhile, beat the eggs in a bowl and add a little salt.



After 5 minutes, gradually pour the beaten eggs into the soup and stir.



Immediately after this, add chopped fresh herbs to the soup and add a little black pepper. Cook for another 2 minutes and remove the finished nettle soup from the stove.



Serve healthy nettle soup to the table.

Fresh nettle and sorrel soup recipe

Women know that spring is a great time to get back into shape and lose the pounds gained over the long winter. Making sorrel and nettle soup will help make your diet more varied, healthy and tasty.

Ingredients (for 2 liters of water):

• Sorrel – 1 large bunch.
• Young nettle – 1 bunch.
• Potatoes – 4 pcs.
• Dill – 5-6 sprigs.
• Parsley – 5-6 sprigs.
• Chicken egg – 1 pc. per serving.
• Sour cream to taste.

Algorithm of actions:

1. Place a pot of water on the fire until it boils; wash and cut the sorrel, greens, and nettles into different containers (pre-douse it with boiling water so as not to burn your hands when cutting).
2. Place peeled, cut into bars (or cubes) potatoes into boiling water. Cook until almost done.
3. Add sorrel and nettle, simmer for three minutes.
4. Boil the eggs separately.
5. Pour into serving bowls, put an egg, sour cream in each and sprinkle generously with herbs. Lose weight with this summer soup simply and easily!

How to cook nettle soup with meat

To prepare such a dish you will need a little time and a minimum of ingredients. But on the table there will be soup with a lot of vitamins. The only point you need to remember is that the nettle must be young, so either newly emerged shoots or pre-prepared (frozen) nettles are used.

Ingredients (based on 4 liters of water):

• Meat (pork, poultry, beef) – 800 gr. (with a bone).
• Carrots – 1 pc. medium size.
• Onion – 1 pc.
• Potatoes – 3-4 pcs. large size.
• Sorrel – 1 bunch.
• Nettle – 1 bunch.
• Salt and seasonings.

For a beautiful presentation:

• Greens – 1 bunch.
• Boiled chicken egg - half per serving.
• Sour cream - to taste.

Algorithm of actions:

1. First cook the meat broth. After boiling, remove the foam with a slotted spoon, or drain the water, rinse the meat under the tap and add new water. At the end of cooking, add 1 potato to the broth.
2. Grate the onion and carrots, saute in oil, add to the broth.
3. Pour boiling water over the nettles and only then chop. Wash the sorrel thoroughly and chop it.
4. When the broth is ready, strain it, cut the meat into pieces, and put it back. Crush the boiled potatoes into puree and add to the soup. Cut the rest of the potatoes into bars and also add to the soup.
5. Cook until the potatoes are ready. 5 minutes before the end of cooking, add the onions, fried with carrots, chopped nettles and sorrel to the pan. Add salt and seasonings.
6. Place 1 tbsp in each plate. l. sour cream, half a hard-boiled egg. Pour borscht, sprinkle with herbs. Real spring soup is ready!

Delicious nettle soup with stew

Soup made from nettle, sorrel and meat is very satisfying and healthy. Its only drawback is that it takes a lot of time to cook. If you use stewed meat instead of pork or beef, you will save time.

Ingredients:

• Stew - 1 jar.
• Nettle – 1 large bunch.
• Potatoes – 4-6 pcs.
• Onion – 1-2 pcs.
• Carrots - 1-2 pcs.
• Oil for frying vegetables – 2 tbsp. l.
• Salt, seasonings, herbs.

Algorithm of actions:

1. It is advisable to use a cauldron to prepare soup. Prepare vegetables - wash and chop. Pour boiling water over the nettles, chop, add new boiling water for steaming.
2. Heat the oil in a cauldron, add grated vegetables - onions and carrots, simmer.
3. Add stewed meat to them, pour out the water with nettles, add potatoes cut into bars.
4. Salt and sprinkle with seasonings. The readiness of the soup is determined by the readiness of the potatoes.
5. When serving, you can sprinkle the soup with herbs and add sour cream if desired.

Nettle and dumpling soup recipe

Soup with meat and nettles is good, but if you add dumplings, it turns into a delicious dish that you wouldn’t be ashamed to serve to guests. A little effort, and the culinary masterpiece is ready.

Ingredients (for 3 liters of water):

• Meat (any) – 600 gr.
• Nettle – 1 bunch (large).
• Potatoes – 3-5 pcs.
• Carrots and onions - 1 pc.
• Oil in which the onions will be fried – 2-3 tbsp. l.
• Salt, spices, herbs.

Ingredients for dumplings:

• Egg - 1 pc.
• Flour - 100 gr.
• Water – 5 tbsp. l.

Algorithm of actions:

1. Cooking soup begins with broth. Place the meat in cold water, bring to a boil, remove the foam with a slotted spoon or replace the water by rinsing the meat.
2. Add potatoes, peeled, washed, chopped in the housewife’s favorite way, and carrots (just grate them) to the almost finished broth.
3. Sauté the onion in oil until it turns golden.
4. Pour boiling water over nettles (young shoots and leaves) and chop.
5. Now you can start preparing the dumplings. Knead the batter (the consistency should be like thick semolina porridge).
6. Add fried onions and nettles to the soup. Next, use 2 teaspoons to form dumplings and lower them into the soup. Nettles and dumplings cook very quickly. After 2-3 minutes the soup is ready.
7. All that remains is to add salt, season with spices and herbs! Sour cream - to taste!

How to freeze nettles for soup for the winter

Nettle can be added to soup not only in spring, but also at other times of the year. It stores well in the freezer without losing its taste. There are several freezing methods.

The simplest one is the following one. Collect leaves and young shoots. Place in a container and fill with salt water. This will help clean the plant from insects and sand. Rinse under water, spread in a thin layer, and constantly turn over to speed up the drying process. Cut, place in containers, freeze.

The second method is longer, wash the young shoots to remove sand and insects, and place them in boiling water for blanching. After this, let the water drain, dry, and cut. To freeze.

You can put the nettles in bags and put them in the freezer. Or you can put it on a baking sheet or board, freeze it in this form, and only then put it into separate containers.

In winter, it is good to use greens for making soups; place them in broth or boiling water without defrosting, at the very end.

We look forward to your comments and ratings - this is very important to us!

I suggest you prepare a hearty and healthy soup with nettles, rice and eggs.

Nettles need to be taken young, with succulent stems and leaves. If you can pick nettles in your area, that’s great! But if this is not possible, you can pick up nettles when traveling out of town; they can be perfectly stored in the freezer, washed and cut.

So, let's prepare everything for the soup with nettles, rice and eggs necessary ingredients. Chicken bouillon I had it already prepared - with onions and carrots. From the greenery, I cut a young onion and took the leaves of Chinese garlic. You can choose the greens according to your taste.

Cut the potatoes into small pieces.

Add rice and potatoes to the pan with the broth and cook over medium heat. In the meantime, let's take care of the nettles. First, you need to pour boiling water over it so that it doesn’t burn your hands. Afterwards, rinse in cold water and cut into pieces.

After 15 minutes, add nettles to the pan and bring to a boil. At this time, beat the egg with a fork. I cooked the broth with bones - there is not a lot of meat, but the soup turns out to be very rich.

Add chicken meat to our soup and pour in the beaten egg in a thin stream, stirring vigorously so that the egg “flakes” are thin.

All that remains is to chop the greens.

We can serve it on the table and invite our loved ones to enjoy an excellent soup with nettles, rice and eggs.

Today we worked at the site, so we preferred to have lunch in the fresh air! Bon appetit!