The most effective natural hair masks. Natural masks to strengthen hair

Beautiful hair is not always the result of frequent trips to hairdressing salons. The condition of curls is greatly influenced by factors such as daily home care, proper balanced nutrition, healthy image life and genetics.

Selecting the composition of a care product is an important issue

With careful care, even thin ones can look great. What does beautiful hair look like? They are not split at the ends, shiny, the parting and crown are not obvious. From our article you will learn how to do good masks for hair at home. It's not that difficult. To make your head look beautiful, you need to choose the most suitable options for yourself. It doesn't have to be just one mask. Even the best hair growth mask cannot solve all problems. What is suitable for one is unacceptable for another. In one case, the hair is dry and brittle, in another it quickly becomes greasy, in the third it falls out excessively, in the fourth it is tormented by dandruff, etc. As well as a composition that affects the blood circulation of epithelial cells, it will be useless for treating split ends. We invite you to try the best restorative hair masks that we found in various sources. All of them were tested on a variety of hair types. We don’t know which of them will be included in your arsenal, but we hope that you will choose the ones that suit you and, with their help, restore the beauty of weakened curls.

Universal composition

Egg and honey is perhaps the best hair mask. Reviews from those who have used it say that it is suitable for all hair types. After it, the hairstyle fits better, the hair becomes more vibrant and flexible. The mask is an emulsion of one raw egg yolk and a teaspoon of honey.

Apply this mask to dirty hair before washing your hair. For greater effectiveness, the roots need to be massaged a little. After this, stretch the mixture along the entire length, take the strands between your palms and rub. Leave for ten minutes. Wash off with shampoo or hair soap.

To quickly improve the appearance of your hair, the following method is very good. Mix one egg yolk with half a teaspoon of natural honey and the same amount of oil. Rub the resulting emulsion into your hair, hold on your head for several minutes and rinse with soap or shampoo. Rinse with acidified water. To do this, dilute 50-60 ml of table vinegar or lemon juice.

Restoration of weakened strands

To completely restore hair, it is recommended to use this mask without subsequent rinsing with alkaline soap or shampoo. You need to cleanse your head with an egg-honey mixture every day for two to three weeks - the longer the better. In the summer, when hats are not worn, you can do this once every two days. Throughout the course you will have to give up hairsprays, mousses and other hair styling products.

After a month's course, the hair is so transformed that many women who have practiced this therapy have completely changed their hairstyles. If earlier they did backcombing and fixed artificial volumes with varnish, then after a month of daily egg-honey masks it became possible to walk around with the simplest manual styling - a knot, a ponytail gathered at the back of the head with an elastic band, various braids and pins. Curls curled into curling irons overnight and without chemical fixatives began to look incomparable. They are so obedient and beautiful that they themselves are a decoration.

Moisturizing dry and dull hair

It's no secret that the best homemade hair masks most often contain egg yolk. Dry and brittle hair first of all needs hydration. Lecithin, present in the yolk, is the most effective natural moisturizer for dry strands. A moisturizing mask with lecithin, characterized by a wide spectrum of action, is made up of several components.

Moisturizing dry strands will be more effective if you make a mask from one raw chicken yolk and four grams of argan oil (that's a little less than a teaspoon). The mask must be warmed up to body temperature. This recommendation applies not only to this mask, but also to most hair mixtures. Under no circumstances should they be cold. The warm oily emulsion should be gently rubbed into the strands and roots. Cover your head with a plastic cap and wrap it with a woolen scarf. Leave to absorb for a quarter of an hour. Wash off with soft water and shampoo or soap. Rinse with conditioner. Use water with lemon juice or vinegar.

The best moisturizing mask for hair prone to greasy hair is a yolk-kefir emulsion. It is made for one use, that is, it must always be freshly prepared.

Mix one yolk with kefir (75 ml). Warm it up a little, no more than 40 degrees, and rub it into your hair. Keep for a quarter of an hour under a warming cap. Wash off with detergent. Rinse with water softened with vinegar.

Cleansing composition

Cleansing mask for oily hair, which perfectly replaces shampoo, consists of rye bread and sour milk. Only natural milk is suitable. An alternative is kefir and yogurt.

For long hair, you need to break one loaf of rye bread, put it in a large bowl and pour sour milk (1 liter). Let it stand near the hot radiator for two to three quarters of an hour. Wash your hair by rubbing bread into it. At the final stage, rinse thoroughly, first with clean water, and then acidified with vinegar. For short hair you will need about half as much bread and sour milk.

By constantly cleansing your head with this mask, you can restore the beneficial microflora of the scalp and normalize the functioning of the sebaceous glands.

Activation of dormant bulbs

All the best masks for hair growth are aimed not only at enhancing the growth of existing hair, but also at awakening to life inactive hair follicles, which are hidden in large numbers under the top layer of the epithelium. To make them come to life, mixtures containing pepper, mustard and alcohol-containing emulsions are rubbed into the skin.

A cognac mask is just one of those that are used to increase blood circulation in the scalp and increase the amount of hair. Cognac gives the strands a dark tint, so this recipe is not suitable for blondes. For brunettes, it is recommended to add instant black coffee or tea to cognac (30 ml) for greater color saturation. This liquid should be applied over the entire scalp, dividing the hair into partings. Then rub in with massage movements. Massage your head for about ten minutes, then put on an insulating cap and wait three quarters of an hour or an hour. Rinse off as usual.

Mustard for blondes

Mustard mask is the best mask for hair growth, which is ideal for owners of light hair.

Mustard powder (45-50 grams, depending on the length of the strands) should be diluted with a small amount of chamomile decoction, add egg yolk or, for example, mustard too. As a rule, almost everything best recipes hair masks contain raw chicken egg yolk and natural cold-pressed oil.

The prepared emulsion should be rubbed into the roots with massage movements, then stretched along the entire length. Cover your head with a plastic cap and insulate it with felt on top. Leave on hair for one quarter of an hour. It will bake a little, but that's how it should be. This wrap not only awakens dormant hair follicles to life, but also enhances the activity of the roots of existing hair. In addition, it improves appearance the whole hairstyle. Hair acquires a golden hue and a beautiful shine, because lecithin and oil enrich it with nutrients, the structure improves, it becomes more manageable and smooth. The mask should be washed off with soap. Rinsing with conditioner is mandatory.

For this mask you need very little chamomile decoction, about half a glass. To do this, you can buy flowers at the pharmacy, packaged in one gram sachet. Pour boiling water over the bag, leave for ten minutes and pour the hot solution into the mustard. Leave for half an hour to swell. Then proceed as described above.

The simplest remedy for dandruff

The best hair mask for dandruff, reviews confirm this, is made from table salt. The recipe is very simple. You need to take salt and rub it into your head over the entire area. Massage thoroughly with your fingers, making rotational movements. Leave for five to ten minutes. Wash off without shampoo. Salt perfectly cleanses hair of dirt and scalp of dandruff. However, it is very drying. Therefore, for better combing, as well as to add shine to your hair, be sure to rinse your hair with a weak solution of vinegar. This is a very effective and fast hair mask. Anyone can do it at home. It cures dandruff better than special shampoos. It is enough to repeat it 4-5 times in a row for this problem to leave your head for good. In the future, the salt procedure can be repeated as needed. After all, the water and shampoos that caused dandruff will remain the same, which means that dandruff may appear again.

It is very convenient to pour salt into a separate jar and store it in the bathroom. Good hair masks at home can be made using table salt. Table salt with molecularly dried lemon powder is extremely beneficial for hair. Simply mix salt and lemon powder and rub into your head. Leave for ten minutes and rinse with clean water. The result is no dandruff, the hair is clean, smooth and shiny. You don't even need air conditioning.

Molecular drying products

Good hair masks at home are obtained by using powders from molecularly dried vegetables and fruits. These can be lemons, apricots, avocados, cranberries, garlic, etc. These powders are made as follows. The fruits are subjected to shock, that is, sharp and rapid freezing at a very low temperature - down to minus 190 degrees Celsius. As a result, the intercellular fluid freezes into tiny crystals that do not rupture the cell membranes. Then sublimation occurs in a vacuum chamber - when water in the form of ice vapor is extracted from the cells. As a result, the fruits perfectly retain their beneficial qualities and microbiological composition.

You need to add a little liquid to the dry product, wait a few minutes, then you can use it. Molecular drying, or sublimation, is an expensive process, but today it is the most The best way long-term preservation of microelements contained in fresh plant materials. To prepare masks you need very little of it - one full teaspoon.

Proper use of vitamins

Very good hair masks are obtained if you make them from ingredients that have a targeted effect. For example, you should not combine products that dry out with components that have a moisturizing effect in one mask. Thus, vitamins E, C and group B have a good effect on enhancing hair growth. They should be included in masks intended for rubbing into the scalp. A mask with vitamin E should be oil-based, but vitamins C and B are water-soluble, so when mixed with oil they are absolutely useless. Masks with vitamin E should be applied to dirty hair before washing, and masks with vitamins C and group B should be applied to washed hair or added to salt.

Vitamin A acts on the structure of regrown hair. After the procedure with this vitamin, they acquire beautiful shine and elasticity. It is fat-soluble, so it is added to oils that are used to lubricate the ends of the hair against delamination. Masks-wraps are made with it for long hair. The effect of this procedure is noticeable immediately. Dirty hair is lubricated with sea buckthorn, apricot or carrot oil. The best masks for dry hair also add egg yolk. It contains this vitamin. Leave the mixture on your hair for half an hour, then wash it off with shampoo.

Anti-aging composition

Ultraviolet radiation is very damaging to hair. They get old quickly. Early gray hair, brittleness and dullness are often the result of long exposure to the sun. A microelement such as selenium helps counteract the negative effects of solar radiation. It is found in dairy products. Apparently, it is no coincidence that nomads, whose lives pass in areas exposed to the scorching sun, have long used sour milk to wash their hair. In addition to milk, selenium is found in rye bread and butter. To maintain youthful hair, a kefir or rye hair mask is useful in the summer once every one to two weeks. It's hard to say which is better. The best way is to soak rye bread in yogurt or kefir, rub your hair with this mixture, leave it on your head for five to seven minutes and rinse with shampoo. Lightly coat a natural bristle brush with cow oil and comb your hair with it. You need very little oil so as not to spoil the appearance of your head. After a mask of kefir and rye bread, the oil will be easily distributed throughout the entire hair and penetrate into each hair. During subsequent washing, it will remain inside, protecting against harmful radiation.

Garlic at the service of beauty and health

The smell of garlic emanating from the hair can instantly kill the delight of even the most beautiful hairstyle. However, we can’t help but talk about how effectively it combats scalp and hair problems. The best masks for hair growth, for its rejuvenation, elasticity, shine and thickness contain precisely this pungent and odorous ingredient. Neutralizing the smell is not that difficult. Simply wash your hair thoroughly with shampoo and rinse with water and lemon juice.

Garlic contains a lot of vitamins and beneficial microelements, in particular zinc and sulfur, which are irreplaceable if the hair is weakened and gray hair begins to appear too early.

Garlic mask - To prepare it you need fresh garlic, 30-40 grams. It is better not to use metal utensils, but take a plastic grater and a ceramic one. Grate the garlic, mash it in a mortar until the juice appears. Rub the resulting paste into the hair roots. Cover your head with polyethylene and put on an insulating cap. Hold for fifteen to twenty minutes. Wash off with shampoo. Rinse with lemon juice solution. This is the simplest mask. It can be supplemented with egg yolk, oil, alcohol, but it is better not to make a mixed composition, because garlic contains both fat- and water-soluble vitamins. For getting maximum benefit from a garlic mask, to preserve all the vitamins in their original form, it must be done just before use. To keep hair follicles in good shape, it is enough to nourish them with garlic once every two to three months. The rest of the time, make other good hair masks. You can experiment as much as you like at home. Garlic not only fills the hair follicles and epithelial cells with beneficial salts and acids, but also kills harmful microflora and improves blood circulation, and therefore creates conditions for absorption useful substances from other masks.

Yeast and honey to reduce the activity of the sebaceous glands

This mask will help transform dull, thin and brittle hair into a thick, lush and shiny head. 10 grams of yeast should be mixed with five grams of liquid natural honey and a tablespoon of rye flour. If it is very thick, add a little buttermilk. Place in a warm place. As soon as the fermentation process begins, the mixture is ready for use. It must be distributed throughout the head. Massage, cover with plastic, wrap in a scarf or put on a special insulating cap. Leave for half an hour. Wash off with shampoo.

Mask lamination

Hair lamination at home is done as follows. Ten grams of gelatin should be poured into 80 ml of hot water and placed on water bath. When the gelatin is completely dissolved, it must be cooled to 40 degrees and added 10 grams of natural honey. Stir and use a brush to distribute through clean hair. It is more convenient to do this by dividing the hair into partings. The distance from the roots is 2 cm. Do not touch the scalp. Comb your hair with a wide-toothed comb, put on a plastic cap and leave to absorb. Warm up periodically with a hairdryer. The exposure time of the mask is one hour. Wash off with neutral shampoo.

Hi all!

Today’s article is a selection of the best natural hair masks tested in our own experience!

This article will contain homemade hair masks and products that are designed to improve the condition of the hair, its health, appearance, add volume to the hair, make the strands elastic, silky, shiny, fight split ends, etc….

A separate article will be devoted specifically and purposefully to masks, with the help of which you can significantly accelerate hair growth and stop hair loss, if any...

And I plan to write another article, where attention will be paid to hair masks with one “secret” component, which produces a simply magical effect and significantly enhances the effectiveness of all masks!

I think you'll like it. So let's get started...

From this article you will learn:

Homemade hair masks - proven recipes

What are the benefits of homemade hair masks?

Homemade hair masks - let’s take a closer look at all the benefits:

1. Firstly, you can easily do them at home, on your own. When you have time and desire. No need to go to the salon and spend a lot of money and time on salon treatments!
2. Secondly, such masks are 100% natural (and therefore completely SAFE), which cannot be said (let’s be honest) about professional (salon) masks... Even completely natural masks should somehow be stored in tubes, right? This is why they use at least one or two, but still “chemical” components! Well, how else can you save it, right?
3. Thirdly, natural homemade masks can be made differently each time! I added something new to the composition, and voila! – you have a new hair mask! You can’t buy so many store-bought masks, don’t you agree, girls?
4. Fourthly, in terms of cost, such masks are very affordable! How much do purchased a la “natural” masks cost? How long do they last (especially if you have long hair)? I am not against purchased masks, no, by no means! Sometimes there is such a composition that you can’t mix it at home...
5. And fifth, important! Homemade masks are absolutely no worse in effectiveness than store-bought ones, believe me! Tested by me from my own experience!

For me (as for you, I think), the RESULT is also very, very important (and quickly, quickly!). And I still give preference to homemade masks, with some reasonable combination of them with purchased masks.

Well, you decide for yourself!

So, actually, homemade hair masks...

Natural hair masks - effective recipes

So, which homemade hair masks are the most effective and efficient:

• Oil mask that improves the appearance of hair

Vitamin A in oil, vitamin E in oil (two teaspoons each), fresh lemon juice (one spoon), honey and (can be replaced with something else, for example, almond oil, jojoba oil, olive oil are good).

Stir and thoroughly rub into the roots and distribute throughout the hair. Put on a plastic cap and insulate your head with a terry towel. Keep for at least an hour.

• Mask for dry, damaged and weakened hair

This miracle mask is simply a salvation for hair damaged by the hot summer sun, for hair tired from frequent dyeing, damaged by perm, etc.

• Burr oil, Castor oil(the amount depends on the length of your hair).
• A couple of drops essential oil ylang-ylang.
• Vitamin A in oil solution, vitamin E in oil solution (one spoon).
• Yolk (or two yolks).

Mix everything thoroughly, heat it a little in a water bath (this will allow it to be absorbed better), rub into the roots of the hair and along the entire length.

Put on a hat, wrap up, wait at least 1 hour. Then you need to rinse well.

• Shampoo-mask that improves hair condition and gives it a great shine

Mix as much shampoo as you usually use for washing with one or two yolks (you can use whole eggs) and one spoon of powder, previously soaked according to the instructions.

Apply to damp hair, rub in, wait a few minutes (you can take a shower at this time - it’s very convenient to do this!). Rinse off.

After washing with this shampoo, hair becomes very beautiful and very thick, and begins to grow faster.

• Yolk shampoo-mask

Mix two or three egg yolks with lemon juice, honey, and a few drops of essential oil (choose any, depending on your needs).

Apply shampoo mask to damp hair, leave for five to seven minutes and rinse.

Rinse with water acidified with apple cider vinegar or lemon juice.

• Honey mask for shine, strength and strengthening of hair

Wash your hair as usual, dry it slightly until slightly damp. Then take honey (use the quantity yourself) and rub it thoroughly into the hair roots.

Leave under the film (cap) for an hour and a half and then rinse with a very small amount of shampoo.

The mask is simple to the point of disgrace, but so effective, girls, absolutely!!!

My “life hacks” to enhance the effect:

• add a couple of drops of essential oils to the honey (ylang-ylang, fir, lemon, orange, neroli, rose - take your pick!);

Make yourself “” and drink it in the morning on an empty stomach, adding a generous portion of lemon juice (as much as your stomach allows). The effect is amazing! Beauty starts INSIDE.

• Oriental mask with kefir for shine and thickness

Apply to washed and almost completely dried hair, mixed with one spoon of peach oil or either vegetable oil, which suits you best by adding a few drops of your favorite essential oil to this mixture.

Insulate, wrap, hold for forty minutes to an hour.

• Revitalizing creamy mask for very dry and split hair

Heavy cream (preferably homemade) or heavy sour cream is also suitable, mixed with jojoba oil, wheat germ oil and vitamins A and E in oil (in equal proportions).

Add honey and essential oils (orange and lavender).

Perfectly moisturizes hair! Just keep it for at least an hour!

• Hair balm mask

Very effective recipe!

Mix kefir with a whole egg, add a spoonful of cocoa butter (first melt it by heating it in a water bath), add a spoonful of honey.

Apply to clean hair, wrap, rinse after an hour or two, depending on the time.

Rinse your hair after washing with herbal infusion (nettle, chamomile, sage).

• A wonderful product for adding chic volume to hair

Ideal for thin and weak hair that does not hold volume at all.

In addition, this recipe is designed to strengthen your hair, make it healthier, fight dandruff, and give vitality and shine to your curls.

Make a strong, strong infusion of nettle and sage.

Strain and rub the infusion into the hair roots that are dry after washing your hair, while lightly wetting the hair itself. If your hair is a little dry, rub it in again. And so three times, no less ...

It is possible (and even necessary, I would say!) not to wash it off.

This mask is especially useful for girls with dark hair, it gives them shine!!!

• Homemade dandruff mask

Add five drops of essential oil to base vegetable oil (olive, almond, peach, apricot kernels, etc.) tea tree, a couple of drops of rosemary essential oil and rub into the roots of your hair after washing it.

Insulate with a plastic cap and towel. After an hour, wash off.

• Mixture for dry hair ends

Coconut oil + shea butter + olive oil+ almond oil + cocoa butter + (pre-melt) + ylang-ylang essential oil.

Grind the mixture and apply to the ends of clean and slightly damp hair.

Wax serves to retain moisture in the hair. It covers the hair with a thin film and prevents moisture evaporation, and also protects the hair from mechanical damage.

And ylang-ylang essential oil perfectly polishes hair and eliminates split ends.

And you don't need to wash it off! Just don’t overdo it with the dosage, otherwise your hair will look dirty. A couple of “peas” of the composition is enough.

And if you want to rinse it off, you can apply this mixture more generously to your hair, leave it on for a while, and then rinse it off.

Homemade hair masks - application rules and tips for increasing their effectiveness

Important points:

• We ALWAYS apply hair masks only AFTER washing, to clean and slightly damp hair, and not BEFORE washing!
• Before applying any mask, do a good job on your scalp too!
• Be sure to rinse your hair with herbal infusion, do acidified water for rinsing, aroma rinse, or at least rinse your hair with cool water after washing!
• Use essential oils, honey and aloe juice as a component of any mask! They significantly enhance the effect of the procedures!
• Use as an addition to masks. It enhances the effect of masks, I dedicated an entire article to this.
• Always insulate any mask! To do this, use a plastic cap and a terry towel on top.
• Be sure to massage before applying the mask! It is very convenient to do it when washing your hair. Just rub and massage your scalp very strongly and thoroughly with your fingertips, get “two in one” by combining both shampooing and scalp massage!
• All masks should be slightly heated in a water bath before application. Not too much, until nicely warm. This way, the insightful ability of the mask ingredients is enhanced exponentially!
• There is no need to be afraid to keep natural homemade masks longer than prescribed. I will even say more - they NEED to be kept longer! It will only get better! But within reasonable limits, of course, without fanaticism...
• Homemade hair masks should be done at least once a week! Just make it a rule, make yourself such a good and healthy habit: one mask per week. That's all.

This will be a strong foundation and an excellent guarantee of your healthy and beautiful hair! Remember that Strength is in Regularity, and not in the “magic compositions” of masks, which is also very important, of course!

That's all for today!

Make, practice homemade hair masks, write in the comments what you can do, ask!

And share with your girlfriends on social media. networks with this article!

Alena Yasneva was with you, bye everyone!

photo@belchonock

Beautiful hair makes us attractive to others. Both women and men want to have healthy, well-groomed hair. Today in stores there is a huge amount various means, for hair care, but they tend to be expensive. Natural masks for hair at home are an excellent alternative to store-bought products.

The advantages of masks made at home include the naturalness of the ingredients and ease of execution. Some people need products that can strengthen their hair, others need to restore its structure, get rid of dandruff, etc. Let's try to understand the variety of recipes that can restore beauty to our hair.

Mask with onion juice that accelerates hair growth

A mask containing onions will help speed up hair growth. To prepare it you will need: one egg yolk, fifteen milliliters of castor oil, burdock oil, pepper tincture, respectively, vitamin A (you can use Aevit) five drops, thirty milliliters of onion juice. All ingredients must be mixed and rubbed into the roots with massaging movements. Apply the mask weekly.

Natural hair masks containing honey, olive oil, chicken eggs, and fermented milk products restore hair structure well. If you have damaged hair, the following recipes are recommended.

Honey-olive mask

Mix chicken eggs (2 pieces), olive oil (50 milliliters), honey (1 tablespoon). Distribute the mask over your hair, leave to absorb for 30 minutes, then rinse.

Mayonnaise-yogurt mask

To prepare this mask you need: a chicken egg, mayonnaise and yogurt. Mix one egg, 50 milliliters of yogurt and mayonnaise, distribute over hair, focusing Special attention root massage. Leave for 60 minutes, first putting something warm on your head, and then rinse.

Mask with gelatin, egg white and lemon juice

Gelatin will help increase hair volume. egg white and lemon juice. On the eve of preparing the mask, pour gelatin with water so that it swells, squeeze out lemon juice, and separate the white from the yolk. Mix 15 grams of swollen gelatin with beaten egg whites, add 5 milliliters of lemon juice to the resulting mixture, mix everything.

Apply the mask to clean, damp hair, leave to absorb for 10-15 minutes, then rinse thoroughly.

Dandruff on hair looks very unsightly. Moreover, this is not only an aesthetic defect, but also often a manifestation of some kind of disease. Dandruff occurs when there is a fungal infection of the scalp, metabolic disorders in the body, or intestinal diseases. Masks made from tea and apple cider vinegar can help cope with this disease.

Green tea mask with mint and aspirin

To combat dandruff, prepare the following infusion: two bags of green tea + one bag of mint tea or peppermint, pour a glass of boiling water, cool. Dissolve one aspirin tablet in the resulting infusion and use it as a lotion after two to three days. Store the resulting lotion in the refrigerator.

Apple cider vinegar mask for dandruff

As already mentioned, it helps get rid of dandruff Apple vinegar. To prepare a medicinal solution, you need to mix apple cider vinegar and clean water (preferably boiled) in equal parts. Pour the resulting mixture into a container with a spray bottle and spray on the scalp. Wrap your head in cellophane and a warm cloth and leave for 15-20 minutes. Shelf life 10-12 days in a cool place. To achieve the desired effect, it is recommended to use it after 1-2 days until complete cure (when dandruff does not appear on the scalp). To maintain the therapeutic effect, this lotion must be used for 3-4 days.

Olive mask

Healing properties Olive oil helps cope with hair loss (it is advisable to use cold-pressed oil). 50 milliliters of oil should be heated in a water bath and rubbed into the scalp with massaging movements. Pay special attention to problem areas. Cover your head with cling film or cellophane and wrap it in something warm. Keep the mask on for at least two to three hours, then wash off (using shampoo). Course of treatment: fifteen to twenty sessions once or twice a week.

mustard mask

Dry mustard powder helps cope with hair loss and strengthens hair. To do this, pour mustard powder with warm water; the resulting mixture should have the consistency of sour cream. Apply to hair roots, hold for 15-20 minutes under a towel, then rinse thoroughly with water. It is advisable to use the mask weekly to maintain the effect.

To summarize, it can be noted that natural hair masks, which are quite easy to prepare at home, can solve a lot of problems. Healing properties natural products are able to strengthen and restore hair, give it volume, relieve dandruff and hair loss.

Healthy, thick, luxurious curls need regular cleansing. Unfortunately, the active components of shampoo weaken the trunks, making them brittle and weak. It is also recommended to use nourishing masks for recovery after coloring, curling, and regular use of styling products. To treat hair, it is worth remembering the gifts of nature, rich in fatty and organic acids, minerals and vitamins. Depending on the condition of the strands, you can choose a unique composition that maximizes problem solver, restoring elasticity and silkiness to the curl.

To create homemade masks, you should adhere to the following recommendations:

• • cook only from fresh, high-quality products, calculating the serving size for one-time use;
  • combine in ceramic or glass containers; in metal containers, some components may react;
  • It is advisable to bring the compositions to a homogeneous consistency;
  • select an individual recipe for each hair type;
  • add spices and esters last, not exceeding the amount specified in the recipe;
  • fatty vegetable oils will reveal their properties better if they are heated in a water bath.

Rules for using masks for nutrition

1. 1. Twice a month it is worth using active compositions with spices and herbs; this is an excellent prevention of hair loss and also helps to accelerate growth;
   2. Depending on the condition, adjust the frequency of masks; for normal and oily skin, twice a month is enough; for dry, discolored skin, repeat the cosmetic session, it is recommended every week;
   3. Contraindications exist only for recipes that act on the scalp, so as not to cause harm, be sure to test before use;
   4. The composition will work better if you wrap your head in film and warm it with a hairdryer, then put on a hat or wrap it in a towel;
   5. Rinse off with decoctions to soften and enhance shine medicinal herbs– chamomile, nettle, yarrow, elecampane, plantain, linden;
   6. Remove oil masks with natural/organic shampoo or water with fruit vinegar or citrus juice.

And also, before applying the composition, intensively massage the scalp, starting from the front border of the growth line and temples, gradually moving towards the back of the head, this will increase blood flow and ensure better penetration of healing substances into the hair follicles and hair shafts.

Homemade recipes for nourishing hair masks

By creating unique recipes of nature at home, it is easy to solve the problems of damaged curls and nourish the hair with beauty and health. After cleansing with a professional shampoo, exhausted from coloring or using a curling iron, the structure becomes more brittle and porous. You can restore the balance of moisture, acids, minerals and vitamins, thanks to magical folk remedies for food.

Mask for nutrition and recovery

Result: for dry damaged hair, in need of super nutrition, it is worth preparing the following remedy. It seals the cuticle, prevents splitting, makes it strong and elastic.

Ingredients:

• • 3 squirrels;
  • 10 gr. shea butter

Preparation and method of application: beat the chilled egg whites for about five minutes, add the foamy drink and butter. Distribute the restoring mass on damp strands and insulate. After two hours you can clean it as usual.

Video recipe: Restoring and nourishing mask for hair growth

Mask for nutrition and hydration

Result: natural masks are effective against fragility and porosity of the cuticle, help moisturize, covering with a protective layer. It is enough to repeat once every eight days to maintain the strength and health of your hair.

Ingredients:

• • 3 tbsp. spoons of aloe;
  • Art. spoon of orange juice;
  • 4 tbsp. spoons of pumpkin puree.

Preparation and method of application: after preparing and grinding the vegetable pulp, combine citrus juice and a chopped sprig of a young plant. Distribute the finished pulp and wrap it in polyethylene. After forty-five minutes of action, complete the care procedure by thoroughly rinsing the residue.

Mask for nutrition and strengthening

Result: nutrition of the scalp plays a decisive role in strengthening follicles and growing healthy ones. strong hair. Microcirculation improves, and the deficiency of fatty acids and minerals in the bulbs is compensated.

Ingredients:

• • 5 tbsp. spoons of linseed oil;
  • a teaspoon of cinnamon;
  • 3 yolks.

Recipe and method of application: first beat the fragrant spice together with the oil, then add the separated yolks. Distribute the liquid mass to the root area with a cotton swab, its duration is from a quarter to a whole hour.

Mask for nutrition and growth

Effect: using homemade recipes for hair roots, it is easy to accelerate not only growth, but also increase density, activating processes in dormant follicles. To have long shiny curls, repeat the grooming session twice every fifteen days.

Important advice from the editors

If you want to improve the condition of your hair, you should pay special attention to the shampoos you use. A frightening figure - in 97% of shampoos of famous brands there are substances that poison our body. The main components due to which all the troubles on the labels are designated as sodium lauryl sulfate, sodium laureth sulfate, coco sulfate. These chemicals destroy the structure of the curls, the hair becomes brittle, loses elasticity and strength, and the color fades.

But the worst thing is that this muck gets into the liver, heart, lungs, accumulates in the organs and can cause oncological diseases. We advise you not to use products that contain these substances. Recently, the experts of our editorial staff conducted an analysis of sulfate-free shampoos, where the first place was taken by funds from the company Mulsan Сosmetic. The only manufacturer of completely natural cosmetics. All products are manufactured under strict quality control and certification systems. We recommend visiting the official online store mulsan.ru. If you doubt the naturalness of your cosmetics, check the expiration date; it should not exceed one year of storage.

Ingredients:

• • 3 kiwi;
  • 30 drops of vitamin B6.

Preparation and method of application: freeing the fruit from the skin, knead it and add liquid vitamin. Rub the gruel until completely distributed over the root area, putting on a cap, wait about seventy minutes. Rinse as usual and leave to dry on its own.

Video recipes: Nourishing masks for hair growth at home

Mask for nutrition and hair loss

Result: effective homemade hair loss recipes stop baldness and take care of the scalp. Treatment requires five/seven daily sessions.

Ingredients:

• • 3 onions;
  • 8 drops of santhal ether;
  • 15 ml sea buckthorn oil.

Recipe and method of application: grate the onion, add warm moisturizing oil and wood ether. Treat the entire scalp evenly and put on a warming cap. After resting for forty/sixty minutes, cleanse the strands with water.

For damaged hair

Effect: you can restore strength and health to your strands with your own hands after bleaching or prolonged use of a curling iron.

Ingredients:

• • 20 ml olive oil;
  • 4 drops of jasmine essential oil;
  • banana.

Preparation and method of application: mash the fruit with a fork, add hot vegetable oil and floral ether. Treat strands after washing and leave for thirty-five minutes. You can remove the banana only with warm water and lemon.

Video recipes: The most nourishing hair masks at home

For dry hair

Result: will provide nutrition to dry hair that is prone to brittleness along the entire length, a regenerating home remedy, using regularly which can restore strength and softness to damaged strands.

Ingredients:

• • 15 ml hazelnut oil;
  • 5 ml glycerin;
  • 40 gr. cottage cheese.

Preparation and method of application: pour boiling water over the cottage cheese, rub through a sieve, add the remaining ingredients. Retract about four centimeters from the beginning of growth, distribute along the length, hide under an insulating cap and leave the mask overnight. In the morning, remove any unabsorbed residue.

Video recipe: Homemade mask for nourishing dry hair with milk

For oily hair

As a result: it adds volume and thickness to thin trunks, normalizes the balance of moisture and lipids, and helps make combing easier. For shine on dull strands, apply twice a month.

Ingredients:

• • 25 gr. applesauce;
  • 20 gr. henna;
  • 9 drops of patchouli oil.

Recipe and method of use: cut out the core of the fruit, puree it in a blender, add aromatic liquid and pre-steamed henna. Distribute on clean, damp strands, warming, and rest for about fifty minutes. Rinse off as usual.

For fine hair

Effect: to thicken and thicken thin, brittle strands, you can turn to available effective recipes. By covering each trunk with film, the product provides the required volume.

Ingredients:

• • 20 gr. gelatin;
  • 30 drops of burdock oil.

Preparation and method of application: pour decoction/tea over the crystals, stir until a helium structure forms, add hot burdock oil. Distribute on the main part to the end, washed still wet strands, wrapping in film, dry with a hairdryer, rinse after forty minutes.

For colored hair

Result: for hair weakened by coloring and extensions, regular nourishing masks will help restore healthy shine and silkiness.

Ingredients:

• • 20 gr. honey;
  • 25 ml white wine;
  • 15 gr. cocoa butter

Recipe and method of use: add melted honey and bean oil to a warm drink. Distribute the nutritious mixture evenly over dry curls, hide under a cap and towel, and leave to act overnight. In the morning, rinse thoroughly and leave to dry naturally.

For bleached hair

Bottom line: for bleached curls, using homemade recipes provides intense hydration and nutrition.

Ingredients:

• • 40 ml of serum;
  • 2 yolks;
  • 8 gr. yeast.

How to prepare and method of application: warm sour milk, mix with yolks, add yeast granules. Distribute the mask along the growth line and leave for thirty to fifty minutes. Complete hair care using the traditional method.

For split ends

Result: a simple procedure will eliminate the need to constantly trim porous, split ends. For colored and dry strands, it should be used after each wash with shampoo for two months.

Ingredients:

• • 5 ml of apricot oil;
  • 30 drops of pantothenic acid.

How to make and method of use: add vitamin to apricot liquid, stir with a cosmetic spatula, apply to the ends with a brush using driving movements. After half an hour, blot the residue with a paper towel.

For the scalp

Effect: enhances the supply of nutrients to the bulbs, accelerates growth processes, normalizes the secretion of glands, allowing the root volume to be maintained longer.

Ingredients:

• • 10 gr. ginger;
  • 20 gr. clay;
  • 5 gr. soda

Recipe and method of application: ginger powder, mixed with clay and calcium bicarbonate, diluted with nettle decoction. Rub the thick paste into the root area, hide under a cap for no more than a quarter of an hour, then complete the procedure.

With vitamins

Result: a very simple procedure with vitamins will help restore hair; it makes the curls soft and manageable, just like after keratin treatment.

Ingredients:

• • 5 ml of vitamin B6;
  • 5 ml of vitamin B12;
  • 20 ml of castor oil;
  • aloe leaf

How to prepare and method of use: add the contents of ampoules and the juice of a young plant into castor oil. Distribute the liquid mass onto damp, clean strands, wrap them in cellophane and warm them with warm air. Wash off after forty minutes.

With oils

As a result: a recipe made from oils stops hair loss, strengthens root system, provides hydration along the entire length.

Ingredients:

• • a teaspoon of jojoba oil;
  • a teaspoon of rice oil;
  • Art. spoon of peach oil;
  • 5 drops of bergamot ether;
  • 3 drops of rosewood ether.

Preparation and method of use: combine the components rich in organic acids and warm them up a little, removing them from the bath and adding esters. Distribute the oil mask on dry, unwashed strands and leave to act overnight. When you wake up, wash with shampoo.

Video recipe: Mega-nourishing hair mask with oils and honey

With honey

Result: natural nutrition is provided by time-tested home cosmetology recipes. Honey compositions care for the entire length, softening and adding volume.

Ingredients:

• • 10 ml cream.

Recipe and method of application: mix melted honey with cream, apply to curls and leave for eighty minutes, after which remove the residue.

With kefir

Effect: restores curls damaged by chemical dyeing and high temperatures.

Ingredients:

• • 30 ml kefir;

Preparation and method of application: grind the fruit pulp in a kitchen machine, mix with sour milk. After washing, treat the strands with a thick mixture, stepping back a couple of centimeters from the roots, and complete the procedure after an hour.

With egg

Result: regular use of an egg mask will allow you to forget about fragility and hair loss, and quickly grow long, thick curls.

Ingredients:

• • 3 eggs;
  • 15 gr. yogurt;
  • 20 drops of retinol.

Preparation and method of application: beat eggs with yogurt, add liquid vitamin. Distribute on wet strands, wait about an hour, rinse with cool liquid so that the proteins do not curl.

With mustard

As a result: a firming mask activates blood circulation, prevents the appearance of dandruff, makes curls voluminous, lush.

Ingredients:

• • 2 tbsp. spoons mustard powder;
  • Art. spoon of grapefruit juice;
  • 4 tbsp. spoons of yeast.

Preparation and method of application: mix mustard with yeast, dilute the dry mass with tea, add juice. Using a sponge, treat the entire root area, thoroughly wash off the residue after ten minutes.

From sour cream

Effect: to maintain the strength and shine of normal hair, conduct a caring session once a month.

Ingredients:

• • 30 gr. sour cream;
  • 5 tablets of ascorutin.

Preparation and method of use: crush the vitamin into powder, combine with sour cream, process the curls along the entire length. Hid under an insulating cap, leave for three hours, rinse with water and vinegar.

From mayonnaise

Result: provides a homemade composition with a complex of minerals and vitamins.

Ingredients:

• • egg;
  • 30 ml sunflower oil;
  • a pinch of salt;
  • coffee spoon of wine vinegar;
  • coffee spoon of mustard.

Preparation and how to use: beat all ingredients except oil with a mixer, then add it in small portions, constantly stirring. Treat the strands from the beginning of growth to the ends, wrap tightly in plastic and leave the night mask on while you sleep. Wash thoroughly in the morning.

From gelatin

What is the benefit: it covers each trunk with a thin layer, prevents the destruction of the cuticle.

Ingredients:

• • 40 ml chamomile decoction.

Preparation and method of application: pour warm liquid over the granules, stir until completely dissolved. Quickly treat wet strands, warm them, and leave for an hour.

From aloe

Result: provides a healthy shine to well-groomed curls.

Ingredients:

• • 30 gr. aloe;
  • 5 ml glycerin.

Recipe and method of use: apply viscous vegetable juice, combined with glycerin, along the entire length, after half an hour, rinse off the remaining composition.

With burdock oil

Why the recipe is useful: against hair loss and for thickness, it is worth using effective products.

Ingredients:

• • 4 tbsp. spoons of burdock oil;
  • 8 drops of geranium essential oil.

Preparation and how to apply: distribute the combined components and leave for a quarter of an hour, rinse off in the usual way.

With olive oil

Ingredients:

• • 3 tbsp. olive spoons;
  • 15 drops of strawberry juice.

Recipe and how to use: add berry juice to warm olive liquid, treat the ends, spreading evenly with a wide brush, after half an hour blot off the excess with a napkin.

Video recipe: Moisturizing dry hair - olive oil, vinegar, glycerin and yolk

With coconut oil

What is the effect: restores healthy shine and elasticity to colored curls, prevents tangling and dryness.

Ingredients:

• • 2 tbsp. spoons of coconut oil;
  • a teaspoon of flower pollen.

How to prepare and apply: after mixing the ingredients, spread on the damaged areas, hide under a shower cap, heat with a hairdryer, after about twenty minutes, rinse off in the usual way.

Previously, the ideal of beauty was a girl with rosy cheeks and a thick, long braid. Times change, but long hair always remains in fashion. Modern girls are ready to spend a huge amount of time and money to make their hair long and beautiful. But is it worth spending so much, maybe it’s better to try folk natural masks that have been proven over the years?

In first place in terms of the number of reviews and variations of preparation is a mask designed to improve hair growth, from mustard powder. There are more than 10 different recipes for this mask, their basis is mustard powder, and the secondary ingredients can be oils, sugar, eggs, etc. Mustard helps warm the skin, which ensures an influx of nutrients throughout blood vessels to the hair follicles. With regular use of this mask, increased hair growth and overall strengthening are observed.

Mustard powder is sold in any hypermarket and costs a penny. In addition, it is good to use in household as a completely environmentally friendly product (see about this separately).

Mustard mask for dry hair

Mustard has a rather aggressive effect on the skin of the scalp, so for those with dry and damaged hair, various factors It is advisable to “soften” the hair and mask with additional components.

Recipe: dilute two tablespoons of ground mustard powder in a porcelain or plastic container with warm water to the desired consistency. Add to this mixture a tablespoon of any vegetable or cosmetic oil. Heat the mask in the microwave to the desired temperature, add a few drops of aromatic lavender or ylang-ylang essential oil. Apply the mixture to the roots of the hair and scalp, collect the hair in a bun and wrap it in a large cotton towel. Keep this burning composition on your hair for no longer than 20-30 minutes. Attention! In case of severe burning, the mask should be washed off with warm water using shampoo and balm!

Mustard mask with honey and egg, for normal hair

If the hair is not dry, but does not become dirty for a long time, looks alive and is pleasant to the touch, its type is normal. Suitable for this type of hair mustard mask with honey and egg.

Recipe: mix a small amount of mustard powder with a large egg yolk (you can take 2) and a tablespoon of liquid honey. Heat the composition in the microwave and apply to the scalp with massaging movements to ensure good blood flow. Collect your hair, wrap your head in a towel and keep the mask on for 20-30 minutes.

Mustard mask for oily hair

Mustard has an excellent property - as part of a mask, it not only improves hair growth, but also removes excess oil and regulates the secretion of the sebaceous glands of the scalp. Great for girls with oily hair sugar mask with mustard.

Recipe: a tablespoon of sugar plus two tablespoons of freshly diluted mustard powder. Sugar enhances the burning sensation that mustard gives in its pure form. Pour the entire mixture with warm water until it becomes mushy and spread a three-centimeter layer on the scalp. Put a towel on top and leave for about half an hour.

Video: super hair growth with mustard mask:

Natural pepper masks at home

In second place in popularity and effectiveness among masks for hair growth costs pepper mask. Its main ingredient is hot pepper tincture. The principle of operation of masks made from it is the same as that of mustard masks.

Mask accelerating hair growth from pepper tincture with oil for dry hair

Girls with dry hair need to choose softer versions of such masks so as not to dry out their hair and scalp.

Recipe: mix two tablespoons of pepper tincture with the same amount of burdock, castor,... The composition should be applied to the scalp, collect hair and wrap with a towel for half an hour. If the burning sensation is severe, the mask should be washed off.

Mask of pepper tincture with egg, honey and cognac

This mask improves blood circulation in the scalp and strengthens the hair, thanks to the presence of additional active ingredients.

Recipe: mix a spoonful of cognac, egg yolk, a teaspoon of honey and two tablespoons. hot pepper tinctures. Immediately before application, warm the mask slightly. Apply the composition to the scalp and massage. Wrap your head in a towel and keep the mask on for up to 40 minutes. This mask has a two-in-one effect: pepper tincture dilates blood vessels, improves blood flow, so that beneficial substances such as eggs, honey and cognac penetrate better into the scalp.

Express mask for hair growth from pepper tincture

For those who don’t have time to prepare complex recipes for masks, there is an easier way to make your hair longer and stronger.

Recipe: 4 teaspoons of pepper tincture should be diluted with a tablespoon of warm water. Apply this mixture to the scalp and wrap your head in a towel. After 30 minutes, the mask should be washed off. In terms of increasing growth, it is the most effective of all recipes with pepper tincture, but the sensations from its use are not the most pleasant.

Homemade burdock oil masks

The third place in the list of popularity and effectiveness is occupied by burdock oil hair growth mask. It is easy to use, but very effective and useful mask. Burdock oil contains a lot useful vitamins, fatty acids and microelements, so it perfectly strengthens hair and improves their growth. A for dry hair this mask is doubly useful- it will perfectly moisturize them and make them smooth and more manageable.

Burdock oil mask for hair growth and strengthening (especially dry hair)

Recipe: The amount of oil you will need to prepare this mask depends on the length and amount (thickness) of your hair. The oil needs to be heated (this way it will penetrate the scalp better) and applied to the head and hair along the entire length. It is better to insulate your head. Keep the mask on for 60-90 minutes. During this time, the oil will have time to saturate the hair with useful substances and perfectly moisturize it. This mask must be washed off very carefully.

Massage with burdock oil for hair growth

For those who have enough time, there is this recipe. Massage improves blood circulation, relaxes the scalp and has a beneficial effect not only on hair, but also on a person’s psycho-emotional state.

For massage you will need about 2 tablespoons of warm burdock oil. It should be applied to the scalp and rubbed in with light massaging movements. The massage should last 15-20 minutes. It needs to be done slowly and with concentration. After completing the procedure, rinse your hair as usual.

Kefir-based masks

In fourth place are masks for hair growth with kefir. Kefir itself is considered a beauty panacea, because it contains a huge amount of protein, fatty acids and vitamins.

Hair growth mask made from kefir and cognac

This mask improves hair growth due to the content of useful substances in all components and a slight warming effect.

Recipe: egg yolk (for those with long hair, it is better to take two) mixed with 100 ml. kefir Add a little cognac, a spoonful of honey and a spoonful of any oil to the mask (you can even take vegetable oil). Apply the mask to the scalp and distribute along the entire length of the hair. If you don't mind getting your hands dirty, you can lightly massage your head. It is recommended to leave this mask on your hair for about an hour.

Mask for hair growth from kefir with cocoa

This is a very easy to prepare mask that improves hair growth and promotes hair restoration and makes it look healthier.

Recipe: mix kefir with egg yolk, add cocoa to the composition (a teaspoon with a slide). Cocoa usually lies on the mask as a film and is not mixed inside. To fix this, the mask needs to be warmed up. Apply the finished mask to your head and distribute throughout your hair. It is not necessary to wrap yourself up, but for hygiene purposes you still need to. Leave the mask on your head for about half an hour and rinse off as usual.

Note: it has excellent moisturizing and softening properties. It is incredibly useful not only for hair (makes them smooth, shiny, silky and healthy), but also for the skin as a powerful anti-aging agent.

Natural hair masks based on herbs, eggs, etc.

Fifth place in the ranking of effective masks for hair growth, strengthening and healing was shared by herbal decoctions that accelerate natural hair growth, nicotinic acid and egg express masks. Herbs have been used since ancient times in all areas of human life, including cosmetology. Eggs are added to the composition of many masks for the face, hands and hair, but in their pure form they also have a very good effect: increase growth rate and noticeably improve general state hair. A nicotinic acid- this is vitamin B3 in a certain concentration. It dilates blood vessels well, which means it improves the flow of blood and nutrients to the bulbs.

Herbal rinses

The most popular herbs that help accelerate growth: horsetail, burdock, nettle, sage and chamomile. These herbs have a general strengthening effect, improve the condition of the hair, reduce the likelihood of leaching of the building material - proteins - from it, due to which it improves hair growth. However, you need to remember that you should not expect a quick effect from herbal decoctions; it can be noticed only after two months of regular use.

To make a decoction for rinsing, pour 100 grams of a dry mixture of various herbs with two liters of hot water and leave to infuse. After washing your hair and applying the balm, your hair should be rinsed with the prepared decoction.

Egg masks

The yolk of an egg contains a lot of “goodies” for hair: B vitamins, zinc, phosphorus, selenium and fat. The egg can even be used as a full-fledged shampoo - when beaten, the yolk forms excellent foam and washes the hair well, unlike shampoo, without leaving any harmful substances on it.

To wash your hair with an egg, you need to take 1-3 yolks (depending, again, on the length), dilute with a little warm water and beat again. Apply the composition to wet hair, massage the head in the same way as when washing with shampoo and leave the eggs on the hair for 3-5 minutes. Rinse off with warm water. After using the eggs, you do not need to wash your hair with shampoo.

Nicotinic acid for hair growth

The use of nicotinic acid for such unusual purposes began only recently. There are a huge number of reviews on the Internet that talk about the positive effect of the use of nicotinic acid.

In order to conduct a course, you will need several packs of nicotine ampoules. 1-2 ampoules of nicotinic acid must be rubbed into the scalp daily (optionally after washing). The main thing in this course is regularity. It is necessary to carry out the procedure for two weeks, after which it is necessary to take a two-week break and start again. Usually after two months the result becomes very noticeable. You should not use nicotinic acid if there are any injuries on the scalp, possibly bites, etc. Nicotinic acid does not dry out the scalp, but sebum production is normalized.

Leave-in tint hair mask

Every girl has a craving for changes in appearance. Most often these changes concern hair. Curly hair is straightened, straight hair is tried to be curled beautifully. Light hair is dyed dark, and brunettes lighten their hair. However, such experiments can be costly for your hair, because the dye spoils the hair and upsets the natural balance in the scalp.

There are more soft ways changing the appearance of your hair. One of them is toning. This is giving the hair a certain shade with the help of products that do not penetrate the inside of the hair. These are all kinds of shampoos, sprays, balms and a tint mask. Sprays and tint masks are most often leave-in. To constantly maintain color, they must be used regularly, otherwise the pigments are washed out of the hair very quickly.

Girls who “don’t have enough hands to get bored” can make themselves an indelible tinted natural spray mask on their own. To do this, you need to make a decoction of any herbs and brew strong coffee with it. A leave-in spray mask is poured into a bottle with a spray bottle. Apply the product immediately after washing to combed, damp hair, then comb it thoroughly again. This tinted leave-in mask will give dark hair a more saturated color, and make light hair light brown or light brown. In this way you can properly shade any hair.

To grow long hair, you don't need much: patience and natural ingredients. In order for the braid to be long, the hair must receive enough vitamins and essential minerals from the blood, which is facilitated by hot masks of mustard and pepper tincture.

The main thing in using any product is regularity. Even one missed procedure can negate the entire effect.