Antipyretics for children are prescribed by a pediatrician. But there are emergency situations with fever when the child needs to be given medicine immediately. Then the parents take responsibility and use antipyretic drugs. What is allowed to be given to infants? How can you lower the temperature in older children? What medications are the safest?
Today on our menu is another dish from the “two in one” category, that is, combining both the main dish and a side dish: . The dish is very satisfying and nutritious, and quite easy to prepare.
Beans, by the way, can be used not only frozen, but also canned. It’s better to take minced meat that is not too fatty: beef or beef/pork 70%/30% is good. At 50/50, the dish, for my taste, turns out to be too fatty.
Stewed beans with minced meat- the dish is not only tasty, but also very healthy. First of all, thanks to beans, which, as we all know, are a real storehouse of valuable substances: essential amino acids, vitamins and microelements. And onions and garlic, as well as spices that you can add to your taste, add a spicy aroma to the dish.
Recipe for cooking green beans with minced meat in a slow cooker.
- 400 grams frozen green beans
- 400 grams minced meat
- one onion
- three cloves of garlic
- 2-3 tablespoons tomato paste
- 2 table. l. vegetable oil
- salt to taste
How to stew green beans with minced meat in a slow cooker:
Sauté the chopped onion and chopped garlic in vegetable oil for 10 minutes in the “baking” mode. You can also add spices to them. Add chopped meat and break up the lumps, fry for another 15 minutes.
Add salt, tomato paste, mix.
We wash frozen green beans under the tap. Let the excess water drain.
Add green beans to the slow cooker and continue cooking for another 15 minutes.
After the signal green beans with minced meat in a slow cooker got ready. Open the lid and place on plates.
Sprinkle with green onions and serve. Bon appetit!
Note: salt is added as desired during frying the minced meat, but remember that soy sauce salty.
Preparation:
Chop the garlic cloves and add soy sauce.
Cut the onion into cubes.
Coarsely grate the carrots.
Boil the beans until tender, adding salt to the water to taste.
Lightly fry the onion in oil.
Add grated carrots to it and simmer a little.
Add beans, garlic in soy sauce to the meat and vegetables, mix and serve.
A little advice
If fresh beans are used to prepare a dish, it is best to take light green young pods, since overripe ones are a little rough, not as juicy and take longer to cook.
What's the benefit?
The uniqueness of all leguminous plants is that they do not collect toxic substances from environment but, on the contrary, they accumulate microelements and vitamins necessary for humans. Green beans bring significant benefits to the body. The presence of vitamin C in it makes it easier for women to endure hormonal storms during menopause. Since this product is low-calorie and one of the microelements is zinc, it is good to introduce it into the diet of people who are obese. Beans are a dietary product and are the main component in many weight loss menus, so if you want to lose weight, lean on bean pods.
The good thing about beans in cooking is that when frozen or canned, they do not lose their properties. beneficial properties and gives them to our body in full.
Minced meat - 300 grams
Green beans - 500 grams
Onion - 1 piece
Tomato paste - 3-4 tbsp. spoons (or 2-3 tomatoes)
Vegetable oil - 2 tbsp. spoons
Sugar - To taste (optional)
Salt - To taste
Ground black pepper - To taste
Bay leaf - 1-2 pieces
Broth or water - 0.5 cups
1. First of all, you need to wash the beans, cut off the ends of the pods and boil them in salted boiling water for literally 5 minutes. then drain in a colander and let the water drain.
2. Peel the onion.
3. In a frying pan with well-heated oil, fry finely chopped onion until golden brown. Add the minced meat, stir and cook for another 10 minutes over medium heat without a lid.
4. Salt and pepper.
5. Place tomato paste or chopped tomatoes in a frying pan, add sugar if necessary (if the paste is sour).
6. Stir and simmer for just a couple of minutes.
7. Lay out the beans, bay leaf, add water or broth, close the lid and cook for 10-15 minutes - until the beans can be easily pierced with the tip of a knife.
8. Green beans with minced meat are ready - bon appetit!
by the materials @smart.kitchen
2015-09-24T21:09:50+00:00 admin main courses second coursesIngredients: Minced meat - 300 grams Green beans - 500 grams Onions - 1 piece Tomato paste - 3-4 tbsp. spoons (or 2-3 tomatoes) Vegetable oil - 2 tbsp. spoons Sugar - To taste (optional) Salt - To taste Ground black pepper - To taste Bay leaf - 1-2 pieces Broth or water - 0.5 cups 1. First of all...
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And minced meat, you can prepare a tasty and very satisfying dish without any extra effort. A little time is spent on it, but the taste does not suffer from this. At the same time, the recipe can easily be varied with additional ingredients.
Green beans with minced meat
Ingredients for cooking:
- Green beans - 1.2 kilograms.
- Ground beef - 1 kilogram.
- Soy sauce - 90 milliliters.
- Onion - 6 heads.
- Salt - 1 teaspoon.
- Dill - half a bunch.
- Oil - 6 tablespoons.
- Ground pepper - half a teaspoon.
Cooking beans with minced meat
It is almost impossible to overestimate the usefulness of green beans for the human body. It contains folic, nicotinic and ascorbic acids. Among useful substances green beans contain iron, calcium, magnesium, phosphorus and others. Beans are rich in carbohydrates as well as proteins. Another advantage is the low calorie content of the product. Therefore, you should definitely include green bean dishes in your diet as often as possible.
In addition to being healthy, green beans are also very tasty. It is used to prepare salads, stews, side dishes, soups, stewed, fried and baked. Let's take one of the recipes with a photo of green beans with minced meat and prepare a delicious, satisfying and healthy dinner. All products require a small preliminary preparation. Wash the green beans, cut off the tails on both sides and boil in slightly salted water for five to eight minutes. Place the beans in a kitchen strainer and set aside for now.
The next ingredient for green beans with minced meat is onions. Peel the skins from all onion heads, rinse and chop finely. Next, you need to choose a larger frying pan, pour oil into the bottom and place it on the stove to heat. Place the prepared onions for green beans in a heated frying pan. Fry on all sides, stirring all the time. And after the onions are fried, add the ground beef to the pan.
Mix the minced meat with onions and continue frying them together. Care must be taken to ensure that the food does not burn. After about ten minutes of frying together, pour the boiled green beans into the frying pan, stir and fry for another five minutes. All that remains is to add soy sauce, chopped dill, ground pepper and salt. Mix everything carefully, cover the pan tightly with a lid and simmer the vegetables with ground beef fifteen to twenty minutes.
Remove the frying pan from the stove and do not lift the lid from it for ten minutes, then spread the still hot green beans stewed with minced meat into deep plates and serve a hearty and healthy dish for dinner. If you want to make this dish more aromatic and a little spicy, then at the final stage, along with the sauce and pepper, you need to add two or three cloves of crushed garlic.
Capsicum with minced meat and potatoes
Required Products:
- Green beans - 700 grams.
- Minced meat - 800 grams.
- Potatoes - 4 tubers.
- Cheese - 200 grams.
- Spices for beans: thyme, parsley, coriander - teaspoon.
- Eggs - 4 pieces.
- Lemon - 1 piece.
- Salt - 1 teaspoon.
- Milk - one and a half glasses.
- Spices for meat: oregano, ground pepper, basil - 1 teaspoon.
- Oil - 2 tablespoons.
Cooking casserole
It would probably be difficult to find a recipe for green beans with minced meat that is easier to prepare. The casserole turns out very tasty and, importantly, quite filling. We will learn how to cook green beans with minced meat and potatoes for lunch using this recipe. You can immediately turn on the oven and prepare a heat-resistant dish for the dish. Next, you need to prepare the ingredients and immediately lay them out in layers in the mold.
Peel, wash and cut the potatoes into thin slices. Spread over the entire bottom of the greased pan and add a little salt. Next add the minced meat and sprinkle it with a spoonful of spices. Place pre-washed bean pods with cut off tails on the minced meat. Sprinkle the beans with spices and sprinkle with lemon juice.
In a shallow bowl, combine milk and eggs and mix well. Pour the resulting mixture over all layers of the casserole. Place the pan in the oven, which is heated to one hundred and eighty degrees, and bake the casserole for thirty minutes. Then take out the pan, sprinkle grated cheese on top and return to the oven for another ten minutes. Serve the finished green bean casserole with minced meat and potatoes hot for lunch.
Two pretty simple recipes allow you to cook in a short period of time delicious dishes, which will not only be satisfying, but also very healthy.
I really love beans in any form. I fell in love with green beans quite recently, about two years ago; before, I never bought them at all and never cooked anything with them. And now I buy it very often, I always have a bag of green beans in the freezer. You can buy it in bulk from us in any supermarket and it is not very expensive. And how many different dishes can be prepared from green beans. I haven’t cooked with it just yet. Green beans are not only tasty, but also very healthy. It contains a lot of different vitamins and fiber. Today I want to offer you a very simple everyday dish with green beans, navy-style green beans. This dish can be prepared for lunch or dinner in literally 30-40 minutes. The products needed for this dish are very simple, I always have them in the refrigerator: green beans (I have frozen), minced meat (I have pork + chicken), onions, tomato paste, a little flour, garlic, salt and spices to taste. In a frying pan, heat 1-2 tablespoons of odorless vegetable oil. Place minced meat and chopped onions in heated oil.
Fry the minced meat with onions for about 10 minutes. As soon as the meat changes color, add green beans to the pan
I don’t defrost it first, I just put it in a colander and rinse it with hot water. I simmer the beans along with the minced meat for another 5-10 minutes. Add 1-2 tablespoons of flour, mix
Then comes a tablespoon of tomato paste
I mix everything well again. Salt and add spices to taste. I pour in about a glass of boiling water
I add finely chopped garlic. I turn the heat to low, cover with a lid, and the dish simmers for another 10 minutes. While I’m cooking the green beans, you can simultaneously prepare a side dish on the adjacent burner, although this dish can be eaten without a side dish. Today we have pasta as a side dish. A tasty and satisfying lunch is ready
