How to properly stew vegetables in a slow cooker. How to stew vegetables in a slow cooker

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People have learned to cook a huge number of mouth-watering vegetable dishes, which are great in a frying pan, in a saucepan, on the grill, in the oven. The invention of the multicooker makes its use in preparing vegetable dishes simple and convenient, which can become a must-have program for every family. The variety of vegetables and their availability allow us to make our home diet healthy and avoid monotony, combining it with other products. Conventionally, these dishes can be divided into purely vegetable, vegetables with cereals and porridge, as well as vegetables in combination with meat or fish products. The first group includes the following dishes: steamed vegetables in a slow cooker, stewed vegetables in a slow cooker, potatoes with vegetables in a slow cooker, baked vegetables in a slow cooker. The most common dishes with cereals are: rice with vegetables in a slow cooker, buckwheat with vegetables in a slow cooker. The most delicious and nutritious are the dishes from the third conditional group: chicken with vegetables in a slow cooker, meat with vegetables in a slow cooker, fish with vegetables in a slow cooker, turkey with vegetables in a slow cooker, beef with vegetables in a slow cooker. Practice shows that gourmets prefer pork with vegetables in a slow cooker, as well as chicken breast with vegetables in a slow cooker. These dishes have a unique taste and are quite suitable for a festive table. Just like chicken fillet. It is for such products that the multicooker seems to have been created. The fillet and vegetables in it are in perfect harmony and complement each other.

Vegetable dishes are budget-friendly, so they may appear on our table more often than others. Vegetables should be cooked and eaten all year round. And to maximize the extension of the vegetable season, you should not be lazy and prepare a certain amount of vegetables in the freezer in the fall. Frozen vegetables in a slow cooker turn out just as tasty as fresh ones. At the same time, all their beneficial substances are preserved.

How varied these “vegetables in a slow cooker” dishes are, we recommend their recipes for you to study and implement in your kitchen. If you have your own original dishes Recommend “vegetables in a slow cooker” with photos of your options to others. Just don’t forget to take a photo of your creation called “vegetables in a slow cooker”; the photo will decorate the recipe.

But our recommendations are for beginners. If you haven’t tried cooking such dishes yet, start with the simplest thing: stewed vegetables in a slow cooker, the recipe involves a set of your favorite vegetables and that’s it! Then add cereal to the recipe, for example, rice with vegetables in a slow cooker, you will also like the recipe. And then you can move on to using meat. The easiest way is chicken with vegetables in a slow cooker; there are numerous recipes for this dish, you can handle them.

For dietary nutrition I can recommend steaming vegetables in a slow cooker; the recipes are written as if they were specially made for people who care about their health and figure. Try steamed vegetables in a slow cooker; the photo will help you make the right choice of dish. In general, advice for those who want to lose weight and be healthy: steam vegetables in a slow cooker, recipes with photos in your hands - and off to the kitchen!

In the same series of dietary vegetable dishes - rice with vegetables in a slow cooker, judge the photo of the dish for yourself! It is not only light and nutritious, it is very beautiful, attractive and appetizing!

How to cook vegetables in a slow cooker? Perhaps this question is not for you now!

You will probably find some tips useful for working with vegetables and preparing dishes from them in a slow cooker:

Freshly picked vegetables should be preserved. In this case, losses of nutritional properties are minimized.

Store vegetables only in a dark and cool place, because... in the light they lose their benefits and acquire a bitter taste.

Prepare vegetables, incl. Peel and cut should be done immediately before placing in the multicooker.

The cooking time for different vegetables in a slow cooker varies; you can check their readiness with a knife or toothpick.

Vegetable dishes should not be prepared in excess. After 3 hours, no more than 20% of vitamin C remains in them. Excessive heating also does not improve the dish with vegetables.

Our ancestors also prepared most dishes in two ways: stewing or baking. This applies not only to fish and meat, but also to vegetables. You can cook vegetables in a slow cooker according to our recipes in a matter of minutes. As a result, they will turn out not only tasty, but also very healthy. Stewed vegetables are especially useful for those who are used to monitoring their weight, for the elderly, children and athletes.

Previously, many people did not even think that the word vegetables hides a group of fruits, roots, etc. that are used for cooking. This does not include fruits, berries and mushrooms. However, for some fruits we still use the term “vegetable”, for example, take everyone’s favorite tomatoes. No matter how strange it may be, tomatoes are a berry. The situation is exactly the same with corn and cucumbers. But this does not prevent housewives from preparing delicious, excellent and healthy dishes from such “fruits and vegetables”.

It is worth understanding that side dishes or vegetable dishes are the basis for a balanced and healthy eating. After all, vegetables are the main suppliers of microelements and vitamins for our body. They have a positive effect on the digestive process and vital functions of every person. For this reason, we have prepared a whole section of excellent recipes for cooking vegetables in a slow cooker, among which you will find both main dishes and side dishes.

Vegetable dishes represent the basis of a balanced diet. The enormous importance for the human body is due not only to their biological activity(the main suppliers of minerals, vitamins and trace elements), but also a beneficial effect on the process of digestion and absorption of nutrients. To stay active and healthy, a person should consume at least 600 grams of greens and vegetables daily. So don’t be lazy, learn how to cook vegetables in a slow cooker, and our recipes with photos and videos will help you with this.

Due to the fact that vegetables are slowly stewed in a slow cooker, they retain a huge amount of vitamins. It should also be noted that it is much easier to monitor their preparation in this miracle saucepan than on the stove. Don't worry about them burning. Just throw them into the saucepan, select the desired mode, and this modern kitchen device will cook everything and notify you about it with a sound signal. As you can see, with a minimum of effort you can count on maximum benefits. Even those who don’t know how or don’t like to cook can cope with this dish.

You can use a variety of vegetables that you have in your arsenal: onions, zucchini, eggplant, carrots, tomatoes, sweet peppers and others. It is not necessary to add water here, since they already produce a lot of juice.

As a result of the fact that the vegetables are stewed together, soaking up each other’s aroma and juice, even children who would never eat any of the vegetables separately eat them with joy.

Attention! To be healthy and beautiful, doctors recommend eating vegetables daily! Minerals, vitamins, fiber - essential for a healthy diet. These vegetables have everything! Vegetable dishes are included in most national cuisines. They are healthy, easy to digest and great for those watching their weight. They are also indispensable during religious fasts. Plus, preparing a vegetable dish is much easier than a meat dish, and does not take much time.

Cooking vegetables in a slow cooker is quick and easy, especially using the steaming or stewing mode. By choosing one of the recipes on the website and sticking to it step by step instructions You will be surprised how fast, tasty and healthy it is.

Cooking vegetables in a slow cooker. Recipes with photos from the site

Still don’t know how to cook vegetables in a slow cooker? Carefully study our section, which is full of recipes with photos, videos and step-by-step instructions.

Vegetables are one of the lowest-calorie, simplest and most delicious dishes. Those who prefer them steamed or as a side dish will appreciate the recipes presented in our section. We tried to collect a large number good recipes cooking a variety of vegetables.

Vegetables are an irreplaceable source of fiber and vitamins that are so necessary for the human body, and therefore it is important to prepare them correctly in order to retain the maximum usefulness in them.

In this kitchen appliances Any dishes made from frozen and fresh vegetables are excellent and do not lose their natural smell and taste, which often happens during ordinary cooking or frying. And a variety of second courses and side dishes harmoniously complement the main food, which was prepared in a slow cooker.

Most of us love vegetables for their nutritional value and deliciousness. Also, vegetables are also what makes any, even the most meat dish can be prepared uniquely. They are often added during cooking, but they can be used just as successfully to decorate ready-made dishes. In any case, you can’t do without vegetables.

Here you will find many recipes for preparing the most different dishes with vegetables that can be used not only as an appetizer, side dish or addition, but also as an independent dish.

Each vegetable has its own benefits. Take at least bell pepper. We are used to adding it to borscht or using it as a salad ingredient. But, besides this, peppers can be successfully stuffed with various delicious things. For example, buckwheat with chicken. You can also serve a salad or fry eggs in its halves.

What about pumpkin? In addition to the fact that it contains a huge amount of useful substances, you can prepare many delicacies from it - zrazy, pumpkin porridge, stuffed pumpkin, pumpkin pie - you can’t count all the dishes.

The situation is exactly the same with white cabbage. You can use it to make a pie, roll cabbage rolls, and cook borscht. Isn’t stewed cabbage with eggs delicious? Real jam!

For those who prefer low-calorie foods, vegetarians, health-conscious mothers, and those who simply adhere to a healthy diet, the recipes from our section will suit everyone.

How to cook vegetables in a slow cooker? Recipes with photos

Unfortunately, not everyone knows how to properly cook vegetables in a slow cooker, and that this process takes very little time. With this wonderful device you can surprise your loved ones and guests unusual dish from vegetables in just a few minutes.

We have prepared a unique collection of recipes for the most delicious and healthy vegetable dishes. Do you want to stew meat or bake potatoes with it, or maybe you want to learn how to cook real cabbage soup? Ours will reveal all the subtleties and secrets of cooking.

Cooking vegetables in a slow cooker according to our recipes guarantees you a lot of pleasure. You may immediately think that we are using simple ingredients, but if you follow our instructions, the vegetables will simply melt in your mouth. Each of the recipes has been tested by us in practice, which means you can trust it and be confident of a successful result.

The unique photographs that accompany each of our recipes indicate that all the dishes were prepared by us with our own hands. Follow our instructions, which will allow you to surprise everyone with your culinary skills.

The slow cooker allows you to make simple dietary vegetable dishes a real delicacy. Forget about monotonous and boring food. You will find all recipes that use vegetables in this section. Photos of all the ingredients and a video of the cooking process will allow you to prepare even a complex dish without any effort.

Who thinks that a slow cooker and vegetables are incompatible things? We will be happy to prove the opposite. Let our recipes and your multicooker become excellent helpers in creating a delicious and balanced daily menu that will satisfy all members of your family.

Features of cooking vegetables in a slow cooker

  • Before you start cooking, greens and vegetables should be thoroughly washed.
  • The most common one for us is sunflower oil. But in all recipes that involve stewing vegetables, you can also use others (corn, mustard and olive), which give a specific flavor.
  • If you need a 100% dietary dish, then do not fry the food in oil, but immediately start stewing it.
  • You can also prepare low-calorie food without adding oil at all.
  • If you prefer a mild taste, then when cooking it you need to pour water into the bowl.
  • Vegetables in a slow cooker release a lot of moisture and do not turn out dry.
  • In some cases, to finish the dish at a lower temperature, select the Keep Warm program after a minimum or shorter cooking time.
  • You should not constantly stir the vegetables, as they do not burn and are processed evenly.
  • For more richness and satiety of the dish, add sour cream.
  • Sorrel, lettuce, onions, spinach and greens must first be sorted, get rid of spoiled parts, and then rinsed in a large vessel, changing the water several times, or under running water.
  • Carrots, potatoes, turnips, beets, radishes and celery are first washed, peeled, and then rinsed again.
  • Vegetables should be washed in cold water and quickly, since long “soaking” can cause vegetables to lose some of their soluble nutrients and vitamins.
  • If you are using frozen vegetables, do not defrost them, but immediately add them to the dish you are preparing.
  • Peeled vegetables should not be stored; they need to be cooked quickly, since the vitamin C in them is quickly destroyed.
  • So that after cooking the spinach, green beans, nettle, sorrel, have retained their green color, you need to put them in boiling water, after which they are brought to a boil as quickly as possible, and then boiled at a lower temperature.
  • Steamed vegetables almost completely retain their vitamins. In general, the larger the size of the vegetables, the correspondingly less they lose vitamins during cooking.
  • In order for vegetables to be able to reduce their maximum juiciness, they need to be thrown into salted boiling water.
  • When parked, carrots, potatoes and other root vegetables should be filled with water no more than the thickness of a finger.
  • Some of the nutrients and vitamins go into the water during cooking, so under no circumstances throw away the vegetable broth, as it can be successfully used for sauces and soups.
  • Be sure to cut off the green head of the carrot, as it is unsuitable for food and tastes bitter.
  • Tomatoes are not just for salads. If you fry tomato slices in vegetable oil, you can serve them as an appetizer or side dish.
  • To remove bitterness from eggplants, soak the slices in salted water for five minutes. After that, squeeze them out and you can continue cooking, following the recipe.
  • Before you cook cauliflower, you need to lower the head of cabbage into saline solution. If caterpillars are hidden in it, they will definitely emerge.
  • If you plan to cook eggplant caviar, do not put the eggplants through a meat grinder. When in contact with metal, they acquire a metallic taste, which does not reflect well on the quality of the caviar.
  • Using beet juice with a little vinegar, you can tint the inflorescences of pickled or boiled cauliflower pink.
  • To ensure that the onions are evenly fried and have a golden hue, first sprinkle them with flour and then fry them.

As you can see, there are a lot of secrets to cooking vegetables in a slow cooker. And our recipes with photos and videos will help reveal many of them. Don't be afraid to fantasize and be healthy!

In a slow cooker it is very tasty and healthy dish, which does not require much effort and time to prepare. It should be especially noted that in the mentioned kitchen device you can bake several products at the same time, or you can heat treat them separately.

How to cook baked vegetables in a slow cooker?

There are many ways to deliciously and quickly bake vegetables in a slow cooker and present them to the table as a side dish. If you need the simplest option, then we suggest using the recipe in question.

So how to cook baked vegetables in a slow cooker? To do this you need to buy the following products:

  • fresh young zucchini - 2 pcs.;
  • medium-sized sweet tomatoes - about 3 pcs.;
  • large bitter onion - 2 heads;
  • juicy carrots - 2 tubers;
  • fresh eggplant - 2 pcs.;
  • vegetable oil - 5-7 ml;
  • low-fat mayonnaise - 2 large spoons;
  • salt, various seasonings, pepper - at your discretion;
  • hard cheese - about 150 g.

Preparing ingredients for vegetable side dish

Baked tomatoes in a slow cooker turn out very juicy and tender. But they taste best when cooked together with other vegetables.

Zucchini, eggplant, bitter onions and juicy carrots are thoroughly washed, peeled and cut into circles (0.6-0.8 cm thick). By the way, in order to remove the unpleasant bitterness from eggplants, they should first be soaked in salt water.

As for fresh tomatoes, they are also washed and chopped in the same way.

The process of forming a vegetable dish

How to prepare baked ones First, the bowl of the mentioned device needs to be thoroughly greased with vegetable oil. Next, you need to lay out all the vegetables in layers. It is advisable to do this in the following order: slices of carrots, zucchini, eggplant, tomatoes and onion rings. Each layer of food must be seasoned with salt, pepper and other seasonings.

At the very end, all ingredients should be covered with a thin layer of low-fat mayonnaise.

The process of cooking a dish

How long does it take to cook baked zucchini in a slow cooker? After all the components are placed in the bowl, close them tightly and set the baking mode. You should not add water or any broth to the vegetables. They should cook in their own juices.

As a rule, such a dish becomes suitable for consumption 50 minutes after starting the baking program. In this case, ¼ hour before the end of the heat treatment, all vegetables are covered with a thick layer of hard cheese, grated on a small grater. In 15 minutes milk product will completely melt and cover the side dish with an appetizing stretchy cap.

How to serve a side dish at the dinner table?

After the baked vegetables in the slow cooker are ready, they are laid out on a plate, being careful not to damage the laid out layers. This side dish can be served at the dinner table with meat, fish or sausages. It can also be eaten without anything, as a vegetarian dish.

Baked potatoes in a slow cooker: recipes

Surely there are no people in our country who do not like potato dishes. This vegetable is a filling, healthy, nutritious and very tasty product from which you can cook soups, make side dishes, bake pies, etc.

Young goes well with fish, meat, sausages, sausages and other products. In addition, it can be consumed simply as is, along with spices.

Because it’s delicious to bake. To do this, you need to prepare:

  • butter - 15 g;
  • vegetable oil - 15 ml;
  • young potatoes - 5-7 pcs.;
  • salt, aromatic spices, pepper, dried herbs - to your taste.

Vegetable processing

You can bake the young ones unpeeled. To do this, wash the fresh vegetable thoroughly in hot water using a stiff brush. Next, it is divided into quarters and immediately seasoned with salt, aromatic spices, pepper and dried herbs.

How to bake?

As easy as pie. First, set the kitchen appliance to baking mode, and then put a little butter and vegetable oil into the bowl. After 3-5 minutes, new potatoes seasoned with spices are placed in the bowl. It is advisable to lay out the vegetable in one layer.

After closing the multicooker lid, the product should be cooked for about 10 minutes. After time, it is recommended to turn it over to the other side. This will allow the potato wedges to brown thoroughly on all sides.

After another 10 minutes, the vegetable should be pierced with a fork. If the potatoes are soft, then they are carefully removed on a plate, and a new batch of products is placed in the bowl of the device, which is baked in the same way.

Serving baked potatoes

Young potatoes baked in oil and spices should only be served warm or hot. As mentioned above, it can be served with completely different meat, sausage or fish products. But most often this dish is consumed just like that (for example, with foamy drinks).

Let's sum it up

Now you know that baking vegetables in a slow cooker does not require much effort or time. In addition, to create such dishes, there is no need to purchase expensive ingredients, especially if you are an avid summer resident and all of the vegetables listed grow in your own beds.

08.02.2019

One of the dishes that you simply must try to cook in a slow cooker is stewed vegetables! We promise that the result will simply amaze you! Even if this is your culinary debut, the food will turn out amazingly tasty. After all, you will be able to cut vegetables, and nothing else will be required from you! Let's start cooking!

All vitamins in one pan! Cooking assorted vegetables in a slow cooker

Stewing vegetables in a slow cooker is a great way to preserve them all. beneficial features. Only this device makes it possible to cook vegetables so that they are juicy, tender in taste and at the same time remain intact. There is no need to strictly follow the recipe! If you don’t have any ingredient (or you just don’t like this garden product), then feel free to replace it with another one.

Ingredients:

  • zucchini - 1 medium size or 2 small;
  • salad pepper - 1 piece;
  • potatoes - 4 tubers;
  • tomatoes - 1 piece;
  • frozen green beans - 100 g;
  • salt;
  • onion - 1 small head;
  • seasonings;
  • garlic - 2-3 cloves;
  • oil for frying (optional).

Preparation:

  1. Wash the potatoes, cut into medium-sized cubes.
  2. Pour just a little into the multi-cooker container olive oil(you don't have to add it).
  3. Place potato wedges.
  4. Wash the zucchini or squash. If he is very young, then you don’t have to peel off the skin. Be sure to remove the skin from old fruits.
  5. Place the zucchini pieces in a multi-pot.
  6. Wash the tomato. Pour boiling water over it, remove the skin. Cut into small pieces.
  7. Place the tomatoes in the bowl.
  8. Peel the carrots. Grate using a large mesh grater. Add to other vegetables.
  9. Chop the onion and pepper into small pieces. Place in the slow cooker.
  10. Remove the tough skin from the garlic cloves and chop them as finely as possible. Place into the bowl of the device.
  11. You can add green beans without defrosting.
  12. Add salt and spices of your choice. Season everything with ground pepper.
  13. Mix everything carefully with a wooden spatula.
  14. Start the “Extinguishing” mode for 35-40 minutes.
  15. Cook the dish covered.
  16. Garnish the vegetables with fresh garden herbs.

Advice! If you find that the vegetables have given little juice and not enough liquid, then pour in a little boiled water.

Delicious experiments with vegetables

The principle of preparing such a dish is always the same - chop the vegetables and put them in a multi-pan. The order in which the components are added (unless you fry them) does not matter much. The main thing is to mix everything carefully so as not to break the pieces. By changing ingredients, you can achieve completely unexpected taste characteristics. We suggest you learn a few more ways to stew vegetables in a slow cooker to make it delicious.

The most successful recipes for stewed vegetables for a slow cooker:

  • The main component is cabbage. Peel carrots, potatoes, onions. Cut into cubes. Chop the white cabbage. Grind the pepper. Cut the oyster mushrooms into large strips. Pour oil into the work bowl. Run the "Roast" function for 6 minutes. Throw the mushrooms into the heated oil, after 2 minutes add the onions and carrots. Place peppers, potatoes, cabbage into the device container. Add salt and black pepper. Switch to the “Extinguishing” mode. The preparation time for this yummy dish is 40 minutes. 10 minutes before the end of the process, place pieces of peeled tomatoes, garlic slices, and chopped herbs into the dish.

  • An unexpected ingredient in the composition is Adyghe cheese. Chop the zucchini, potatoes, carrots. Separate broccoli into florets. Heat oil in a multicooker (in the “Frying” or “Baking” program). Brown the onions and carrots for about 7 minutes. Add seasonings. Add cheese cut into large slices. Stir. Lower the lid. After 3 minutes, open it, add zucchini, potatoes, cabbage. Add half a glass of water. Select the “Extinguishing” mode. Cook vegetables, stirring occasionally, for 40 minutes. After half an hour from the start of cooking, add salt and tomato cubes. Add a spoonful of sour cream to the finished culinary product.

  • A classic and very healthy combination is eggplant plus other products from the garden. The technology for preparing such a dish has its own peculiarity. Before you start stewing vegetables in a slow cooker, you should cut the blue ones, rub them with salt and leave for 30 minutes. This will help remove the bitterness from them. Then wash the vegetables in running water. Chop the remaining ingredients (zucchini, bell peppers, onions, tomatoes). Fry the onion in a slow cooker (in the “Fry” mode with the lid open). Next, select the traditional “Stew” option for one hour. Place potatoes in a bowl, top with a layer of peppers, eggplants, and zucchini. You can close the lid. After 50 minutes, add tomatoes, all spices, and salt. Mix the ingredients. And 2 minutes before the beep, add the greens and garlic passed through a press.

If vegetables do not seem filling enough for you, then add just one ingredient to the list of products - meat, for example - chicken breast. Just pre-fry it in a slow cooker for a quarter of an hour, and then simmer along with garden products.

Seven culinary life hacks that will definitely come in handy!

If you have a “smart saucepan”, then you can cook this dish like a chef. And so that you don’t have to rack your brains over some of the subtleties of this process, use ready-made tips from experienced housewives.

Simple ways to make vegetables even tastier:

  • If used in the recipe vegetable oil, then it is better to give preference to olive or corn, which does not release carcinogenic substances when heated.
  • Since the multi-pan has a non-stick coating, it is not necessary to stir the vegetables while cooking them in the “Stew” mode. They will cook evenly without burning or losing their shape.
  • You don't have to use any fat at all. Then the dish will turn out to be more dietary and low-calorie. Just skip the frying step. Immediately place the chopped vegetables into the slow cooker and simmer them under the lid.

  • To make the dish even more juicy, add a small portion of broth, tomato juice or water.
  • To get a more interesting, refined taste, add sour cream, cream, and homemade yogurt to the vegetables at the final stage of cooking.
  • Adding legumes to the list of ingredients will help make stewed vegetables in a slow cooker a more nutritious dish without using meat.
  • If the recipe includes potatoes, add salt before the end of the program. If you immediately add salt to the dish, the potatoes will turn out tough and tasteless.


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